121960 high fiber vegetable soup Recipes

rolled oats, wheat germ, puffed wheat cereal, sunflower seeds, fiber 1 cereal, chocolate chips, honey, brown sugar, vanilla extract, butter

almond butter, canola oil, brown sugar, skim milk (or soy milk), vanilla extract, fiber 1 cereal , ground in a food processor to a flour, whole wheat flour, baking soda, oatmeal, chocolate chips (optional)

vegetable broth or 4 cups chicken broth, water, chicken soup base or 4 tbsp vegetable bouillon cubes, butter, onion, chopped small, diced tomatoes , include juice, carrots, peeled and sliced diagonally 1/8 inch thick, yukon gold potato, peeled and diced into 1/2 inch cubes, garlic cloves, finely chopped, white pepper, salt, chili powder (optional), hot red pepper flakes, dried dill weed, shell pasta, celery ribs, cut ino 1/2 inch pieces, frozen tiny peas

vegetable oil, ground beef, onion, chopped, garlic, minced, dry vegetable soup mix, water, diced tomatoes, red kidney beans, drained, uncooked star-shaped pasta

vegetable bouillon cubes, lipton recipe secrets vegetable soup and dip mix, barley, leeks, sliced finely, soy sauce, stalks celery, diced, water, sea salt , to taste

vegetable broth, peeled and crushed tomatoes, carrots, coarsely chopped, frozen green beans, stalk celery, thickly sliced, frozen pearl onions, garlic, minced, dried parsley, dried basil, bay leaf, cube vegetable bouillon, macaroni, kidney beans, drained, zucchinis, cubed

vegetable oil, diced onion, minced garlic, carrots, thinly sliced, peeled and cubed butternut squash, vegetable broth, red potatoes, cubed, dried thyme, salt, ground black pepper, chopped kale leaves, great northern beans, rinsed and drained

egg whites, sugar, low-fat milk, vanilla extract, high-fiber bread , cut into cubes, blueberries, butter, melted, sugar, cinnamon

natural bran, cracked wheat, milk, vegetable oil, crushed pineapple, whole wheat flour, wheat germ (or flax), baking soda, baking powder, cinnamon, nutmeg, eggs, molasses, brown sugar, vanilla, raisins (or dates or dried apricots), sunflower seeds (or nuts)

cabbage (small head ), carrot, head of celery, mixed pepper, onion, crushed tomatoes, milk, peanut butter, extra firm tofu, peanut oil, curry powder, cumin seed, grated fresh ginger, garlic (i usually use 1 whole head but i love ), fresh cilantro, water , to cover vegetables

water, vegetables (chopped, fresh or frozen ), onion, dried, dried basil, dried thyme, nonfat dry milk powder, skim milk, cornstarch, pepper, instant bouillon, scoop unflavored protein powder (optional)

broccoli, cut into small pieces, kale, shredded, eggs or 5 egg whites, milk or 1/4 cup heavy cream, isolated powdered soy protein concentrate (1 scoop, about 24 g protein), textured vegetable protein, flakes ( tvp , 1 cup dry flakes, reconstituted, or prepared chunks, shredded), extra virgin olive oil, fresh salsa, garlic, crushed very fine, chili powder, salt and pepper, parmesan cheese or 2 oz romano cheese, grated very finely,divided into two 1-oz portions (or more, if you prefer, especially if you re using high-quality hard grating cheese), wheat germ or 1 tbsp matzo meal

stalks flat leaf parsley, fresh rosemary, fresh thyme, fresh marjoram, olive oil, onions, thinly sliced, leek, thinly sliced, bay leaf, pumpkin, cut into small pieces, potatoes, cut into small pieces, carrot , cut in half lengthways and thinly sliced, vegetable stock or 2 liters water, broad bean (fresh or frozen ), peas (fresh or frozen ), zucchini, finely chopped, ripe tomatoes, peeled and roughly chopped, short macaroni or 1/2 cup shell pasta, fresh basil leaf, garlic cloves, crushed, grated parmesan cheese, olive oil

vegetable oil, onion, chopped, carrot, chopped, celery & leaves, chopped, turkey carcass, chopped into large pieces (about 3-inches square), parsley sprigs, dried thyme, bay leaf, salt, black peppercorns, unsalted butter, onion, chopped, carrots, chopped, celery ribs, with leaves chopped, turnip, peeled and chopped, garlic cloves, monced, soup , base, fresh parsley, chopped, cooked turkey , bite-sized pieces (about 1 lb), salt & freshly ground black pepper

onions, diced, onion soup mix, zucchini, diced, celery ribs, chopped, butter, canned chicken broth, frozen shredded hash browns (1 package), frozen corn (1 package), head of cabbage, chopped, frozen mixed vegetables (1 package), stewed tomatoes (5 cans), shredded cheddar cheese

soup, evoo, chopped onion, chopped carrot, garlic cloves minced, broth either chicken or vegetable, cannelllini beans, diced tomatoes with juices.....(14.5 oz), dried oregano, coarse salt and freshly ground black pepper, orange gremolata, italian parsley, orange zest coarsely chopped, garlic cloves, fresh parmesean cheese

beef brisket, vegetable soup , preferably progresso including noodles and a variety of vegetables, such as peas, cream of mushroom soup, onion, half sliced and half chopped, garlic cloves, salt, pepper

vegetable broth, frozen vegetables (diced carrots, corn, peas, green beans, lima beans, diced potatoes), vegetable juice, tomato paste, dried thyme, dried oregano, dried basil, pepper, alphabet pasta, uncooked (pastina would work also)