4600 high fiber dishes Recipes

all-purpose flour, baking powder, salt, sugar (you can add more if you want a sweeter biscuit), heavy whipping cream (do not substitute - i ve tried! these biscuits will only pop up sky-high if you use heavy cream - they were flat and not fluffy inside when i tried half-and-half or whole milk)

water, beef jerky, cut into small pieces, powdered coconut milk, dehydrated mixed vegetables (preferably mushrooms, onion, and carrots), raisins, garlic, chopped, curry powder, beef bullion cube, asian rice vermicelli

by 18-inch) sheet puff pastry, egg, lightly beaten, black sesame seeds, oyster mushrooms, quartered, shiitake mushrooms, quartered, portobello mushrooms, cut into 8 pieces, cooking oil, garlic, chopped, shallots, minced, salt, black pepper, white wine, cream

all-purpose flour, sweetened flaked coconut, rolled oats, baking soda, salt, golden raisins, chopped pecans, chocolate chips, unsweetened butter, at room temperature, light brown sugar, egg, lightly beaten, very ripe banana, mashed, vanilla

hard whole wheat flour , or more as necessary, salt, warm water, grated parmesan, cayenne, coarse salt, sesame seeds, cumin seed

high-quality medium raw shrimp, peeled, deveined, tail removed, cut into thin pieces, freshly squeezed lime juice, peeled, seeded and finely chopped cucumber, seeded and finely chopped tomato, chopped fresh cilantro, chopped red onion, serrano ef = http://www.foodterms.com/encyclopedia/chile/index.html class= crosslink debug= 319 331 >chile pepper, deveined, seeded and minced, kosher salt, for seasoning, saltine crackers, bottled hot sauce, lime wedges, optional

high-quality white sandwich bread , crust removed and discarded, bread chopped into 1/4-inch pieces (about 1/2 cup), whole milk, table salt, ground black pepper, garlic , minced or pressed through a garlic press (about 1 tsp), steak sauce , such as a-1, percent lean ground chuck, vegetable oil for cooking grate, cheese , sliced , (optional), hamburger buns or rolls

cream cheese, crumbled blue cheese, onion , i use a spanish, fresh garlic cloves

brown sugar, tomato ketchup, worcestershire sauce, hot pepper sauce, undrained crushed pineapple, fully cooked kielbasa

high-protein , gluten-free flour mix - see note below, baking soda, baking powder, xanthan gum, salt, gluten-free oats, egg, buttermilk, orange zest, golden raisins, sugar, sugar

egg whites, skim milk, plain low-fat yoghurt, orange juice, grated apple, juice and rind of 1/2 a lemon, currants, sultanas, prunes (chopped ), baking powder, wholemeal flour, rolled oats, cinnamon, allspice

coconut oil, honey, egg, applesauce, plain full-fat greek yogurt, oat bran, whole wheat pastry flour, baking soda, salt, cinnamon, nutmeg, carrots finely grated, chopped nuts (pecans, walnuts work best), dried fruit (cherries, blueberries, raisins, currents), unsweetened flaked coconut (large flakes work best )

great northen beans, cut green beans, garbonzo beans, red kidney beans, tuna , packed in water, drained, sweet onion , coursely chopped, chopped orange or yellow pepper, vinegar, salad oil, splenda or sugar, celery seed

head of cabbage, shredded, or thinly sliced, halved, seedless green grapes, pineapple chunks or tidbits, drained, toasted slivered almonds, celery seed, marshmallows (can omit), sour cream, whipping cream, mayonnaise, equal amounts of each for dressing

whole wheat flour, corn meal, oat bran, baking powder, salt, sunflower seeds, sesame seeds, ground, nutritional yeast (opt), oil, honey, milk

strawberries (organic ), kiwifruit (organic ), banana (organic ), spirulina, linseeds (optional), red currants for garnish (optional)

english cucumber, peeled, sliced paper thin, salt, white vinegar, unsalted butter, softened, minced fresh tarragon, minced fresh chervil, whole-wheat bread, watercress leaves (optional), mayonnaise and chopped fresh parsley (optional), scones, self raising flour, salt, butter, caster sugar, milk, victoria sponge, unsalted butter, plus extra for greasing, golden caster sugar, free-range eggs, vanilla extract, self-raising flour, icing sugar, unsalted butter, softened, water, ground cinnamon, good raspberry jam, icing sugar , for dusting, unsalted butter, water, plain flour, plus extra for dusting, free-range eggs, salt, double cream, caster sugar, water, dark chocolate, broken into pieces, butter