46 high fiber baking Recipes

white flour, whole wheat flour, ground flax seeds (sometimes called flax seed meal ), sugar, baking powder, baking soda, salt, eggs, plain nonfat yogurt, mashed bananas

flour, oat flour (you can use a food processor to finely grind rolled oats if needed), oat bran, baking powder, baking soda, ground allspice, ground cinnamon, brown sugar, egg whites, unsweetened applesauce, vegetable oil, vanilla extract, mashed ripe bananas (about 3-4 bananas)

buckwheat flour, brown rice flour, garfava flour (or garbonzo flour), baking powder, baking soda, salt, egg whites (or 1 egg), skim milk (rice or soy work too), mashed banana (very ripe ), banana , and honey for topping

wheat bran, boiling water, brown sugar, splenda sugar substitute, olive oil, unsweetened applesauce, whole wheat pastry flour, baking soda, salt, eggs, skim milk, white vinegar

butter, melted, salt (full pinch if using un ed butter), extra large egg, baking powder, flax seed meal

honey, blackstrap molasses, almond butter, creamy, peanut butter, organic creamy, coconut oil , extra virgin, room temperature (solid is ok), gluten-free flour (i use bob s red mill), almond meal, flax seed meal, flax seed meal, cinnamon, nutmeg, ginger, baking soda, salt, quinoa, cooked, egg

whole wheat flour, wheatena cereal, dry, baking powder, baking soda, salt, ginger, brown sugar, olive oil, lite, molasses, vanilla extract, pumpkin, eggs, raisins, orange rind, grated (optional)

whole wheat flour , plus, whole wheat flour, wheat bran (quaker), ground flax seeds, baking powder, cinnamon, baking soda, salt, bran buds (kellogg s all bran cereal preferred), boiling water, brown sugar, splenda sugar substitute, skim milk, mashed banana (about 1 small), egg, walnuts

wet ingredients, brown bananas, fuji apples, peeled and chopped, granny smith apple, peeled and chopped, lemon juice, chopped nuts (whichever you prefer), dark brown sugar, applesauce, rice/soy/almond milk, vanilla, honey (to taste), cardamom, nutmeg, ginger, cinnamon, eggs, dry ingredients, flax seeds, wheat germ, wheat bran (you can also use oat or rice bran), all-purpose flour, wheat flour, baking soda, baking powder, salt, vegetable spray, paper cupcake liners

oat bran, ground flax seed, greek yogurt, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries

orange, with peel, cut up, orange juice, egg, butter, unsweetened applesauce, flour, natural bran, white sugar, baking powder, baking soda, blueberries

eggs, almond milk, unsweetened, splenda granular, sugar substitute, vegetable oil, pumpkin, ground cinnamon, ground ginger, ground cardamom, ground allspice, salt, lemon juice, baking soda, baking powder, soy flour, flax seed meal, wheat bran, walnuts, chopped

wheat bran, whole wheat flour, applesauce, white grape juice, baking soda, salt, splenda sugar substitute, fruit (use apples & cranberries, blueberries & peaches, raisins or other dried s)

egg whites, brown sugar , tightly packed, sugar, canola oil, vanilla, lemon extract, lemon juice (to mix with milk), fat-free evaporated milk, zucchini, grated, carrots, grated, whole wheat flour, flax seed meal, soy protein, poppy seeds, baking soda, salt, sliced almonds

all-bran cereal, skim milk, brown sugar, eggs, applesauce, raisins, oatmeal, baking soda, cinnamon, all purpose flour

butter, softened, canola oil or 1/4 cup vegetable oil, brown sugar (firmly packed), granulated sugar, eggs, vanilla, baking soda, cinnamon, salt, whole wheat flour, quick oats, raisins

butter, sugar, brown sugar, eggs, vanilla, whole wheat flour, oat flour, baking soda, salt

all-bran cereal, skim milk, brown sugar twin, eggs, banana, mashed, chocolate chips, oatmeal, baking soda, cinnamon, all purpose flour