147 high fat for Recipes
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mineral water, room temperature, fleur de sel (sea salt) and5 Moremineral water, room temperature, fleur de sel (sea salt), high-fat unsalted butter , plus, high-fat unsalted butter, chilled , plus more melted butter for tart rings, all-purpose flour, fresh yeast , firmly packed, sugar, plus more for rolling1 hour 5 min, 7 ingredients
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Low Carb High Fiber High Protein Muffinsflax seed meal, wheat bran, cream of tartar, baking soda and5 Moreflax seed meal, wheat bran, cream of tartar, baking soda, salt, cinnamon, egg whites, plain low-fat yogurt (use vanilla yogurt for more sweetness and flavour if you like), low-fat milk30 min, 9 ingredients
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Nesquik Nibbles (Low Fat, High Protein)all-purpose flour, baking soda, salt and5 Moreall-purpose flour, baking soda, salt, butter or 5 tbsp margarine, chocolate-flavor nestle nesquik powder , double chocolate flavor powder, brown sugar, low-fat vanilla yogurt or 1/3 cup plain low-fat yogurt, vanilla extract23 min, 9 ingredients
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Sky-High Coconut Cream Piesugar, cornstarch, salt, low-fat milk and9 Moresugar, cornstarch, salt, low-fat milk, eggs, lightly beaten, cream of coconut (coco lopez), coconut extract, vanilla extract, reduced fat graham cracker crust (6 inch), sugar, water, egg whites, cream of tartar55 min, 13 ingredients
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Sky-High Coconut Cream Piesugar, cornstarch, salt, low-fat milk and9 Moresugar, cornstarch, salt, low-fat milk, eggs, lightly beaten, cream of coconut (such as coco lopez), coconut extract, vanilla extract, reduced-fat graham cracker crust, sugar, water, egg whites, cream of tartar13 ingredients
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Low Fat High Taste 7-Layer Diprefried beans, diced green chilies, guacamole and7 Morerefried beans, diced green chilies, guacamole, fat free sour cream, burrito seasoning mix (mccormick), taco blend cheese (mild cheddar & monterey jack with jalapenos), diced tomatoes, sliced ripe olives, green onion, diced, tortilla chips30 min, 10 ingredients
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Pizza Dough - High Protein, Low Fatyeast , active dry, water, warm, honey, salt and2 Moreyeast , active dry, water, warm, honey, salt, flour , whole wheat, soy flour, low fat6 ingredients
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Berry Healthy Smoothie (High Protein)milk (fat free), greek yogurt (fat free), blackberry and1 Moremilk (fat free), greek yogurt (fat free), blackberry, blueberries5 min, 4 ingredients
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Low Fat , High Protein, Salmon Pattiespink salmon, egg whites, panko breadcrumbs and9 Morepink salmon, egg whites, panko breadcrumbs, diced green pepper, diced red onion, old bay seasoning, salt, paprika, minced garlic (optional), fat-free mayonnaise or 1/2 cup miracle whip, extra virgin olive oil, panko breadcrumbs , to coat patties35 min, 12 ingredients
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Low-fat, high-taste Strawberry Shortcakeangel food cake (store-bought will do) and3 Moreangel food cake (store-bought will do), fat-free whipped topping, strawberry glaze, fresh strawberries20 min, 4 ingredients
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Low-Fat Grapefruit-Crab Salad (High Fiber)lettuce leaf, mixed salad greens , torn and9 Morelettuce leaf, mixed salad greens , torn, grapefruits, peeled, tomatoes, cut into wedges, crabmeat, flaked, drained, and cartilage removed, green sweet pepper, sliced into rings, reduced-calorie mayonnaise or 1/4 cup salad dressing, plain fat-free yogurt, egg, hard-boiled , white part used only, chopped, catsup, drops bottled hot pepper sauce11 ingredients
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Low-Fat Creamy Green Chile Soup (High Fiber)onion, chopped, celery, chopped, garlic, minced and10 Moreonion, chopped, celery, chopped, garlic, minced, reduced-calorie margarine, all-purpose flour, chicken bouillon granule, water, hot, skim milk, chili powder, red pepper, ground, green chilies, chopped, drained, anaheim chilies, chopped and roasted, low-fat cheddar cheese20 min, 13 ingredients
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Chipa Mestizotapioca flour, cornmeal, eggs and5 Moretapioca flour, cornmeal, eggs, cheese, grated (any strongly flavored cheese with high fat content), lard, anise seed, milk, salt40 min, 8 ingredients
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Oysters ala Nenadozen fresh , shucked oyster, spinach leaves, basil and8 Moredozen fresh , shucked oyster, spinach leaves, basil, serrano chilies, chopped garlic, fish sauce (found in asian foods section; i prefer the vietnamese version), lime juice, heavy cream, salt and black pepper, breadcrumbs , preferably from a moderate to high fat bread, canola oil (to cook )30 min, 11 ingredients
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Sky-High Brunch Bakefrozen puff pastry, thawed (2 sheets ), eggs and6 Morefrozen puff pastry, thawed (2 sheets ), eggs, low-fat ricotta cheese, hot pepper sauce, frozen chopped spinach, thawed, well drained, cooked bacon or 4 -6 slices turkey bacon, chopped, shredded cheddar cheese, chopped red pepper1 hour 15 min, 8 ingredients
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Sky-High Chocolate Pienonfat milk, divided, sugar, unsweetened cocoa, cornstarch and9 Morenonfat milk, divided, sugar, unsweetened cocoa, cornstarch, salt, egg, semisweet chocolate, chopped, vanilla extract, reduced fat graham cracker crust (6 inch), sugar, water, egg whites, cream of tartar55 min, 13 ingredients
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Awesome High Protein Shakeskim milk, peanut butter and4 Moreskim milk, peanut butter, low-fat small-curd cottage cheese, scoop whey protein, scoop ice cream, banana5 min, 6 ingredients
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