4 herbed baked tofu Recipes

olive oil, chopped onion, chopped carrot, garlic clove, minced, refrigerated diced potatoes with onion (such as simply potatoes), coarsely chopped red bell pepper, salt, freshly ground black pepper, water-packed baked garlic and herb italian-style tofu (such as white wave), cut into 1/2-inch cubes, chopped fresh parsley

tofu (i prefer 1 package of veat chik n nuggets, or chicken substitute of your choice), cream of mushroom soup (imagine foods makes a brand i like, or you can use cream of whatever-suits-you-best), vegetable broth (or more ) or 4 cups water, plus 2 cubes of boullion (or more), mushrooms, quartered, carrots, chopped in chunks, new potatoes, quartered, zucchini, chopped in large pieces, leaves kale, shredded, broccoli florets, garlic, herbes de provence or italian herb seasoning, dried red chilies, crushed, salt and pepper, dumplings, flour, baking powder, salt, basil leaves, shredded, cream of mushroom soup, water

extra firm tofu, spike herb seasoning mix (available in health food stores), japenese panko breadcrumbs