5 herb steamed cauliflower Recipes

canola oil or 1 tbsp soy margarine, chopped onion, garlic, minced, head cauliflower, chopped into 2 chunks, potatoes, peeled and diced, vegetable bouillon cubes, water , with 2 bouillon cubes, salt free herb and spice seasoning mix, ground coriander, canned great northern bean, drained and rinsed, salt and pepper, steamed finely chopped broccoli floret, steamed chopped escarole or 1 cup kale, steamed fresh green peas, red bell pepper , steamed,cut into strips (from 1 large pepper), chopped fresh herb (such as a combination of parsley, dill, chives and oregano)

cauliflower, chili powder, turmeric, grated gingerroot, chopped tomato, green chili pepper, chopped, nonfat plain yogurt, chopped cilantro leaves, garam masala

carrot, sliced and halved, broccoli floret, cauliflower floret, zucchini, sliced and halved, yellow squash, sliced and halved, salt, mozzarella cheese, grated, cheddar cheese, grated, parmesan cheese, grated, fresh basil, finely chopped, fresh rosemary, finely chopped

fresh cauliflower (steamed or boiled ), egg, extra -large (or 2 small), butter, melted, almond flour, salt and pepper, herbs , of your choice, fresh mushrooms, sliced, dry curd cottage cheese, sweet onion, sliced