172924 hellmann parmesan chicken low version Recipes

boneless chicken, low sodium soy sauce, sugar, water, olive oil, red pepper, onion, carrot, broccoli

chicken , cut onto pieces, low fat buttermilk, kosher salt, hungarian paprika, garlic powder, cayenne pepper, flour , for dredging

chicken piece, bone-in skin on (i usually buy all breasts, but you can buy a whole cut up chicken), butter, garlic juice (find it in the spice section at the grocery), lemon juice, tabasco sauce, worcestershire sauce, dried rosemary

chicken thighs, skinless (i use boneless too), lemon juice, freshly grated ginger, garlic clove, minced, dried chili pepper flakes, salt, soft brown sugar, clear honey, chopped fresh coriander, green chili, chopped

ground chicken, low-sodium ritz crackers, onion (finely diced ), garlic clove (finely diced ), salt, black pepper, dried parsley, dried sage, paprika, cornstarch

chicken, low-fat buttermilk, chopped fresh rosemary, salt, hot pepper sauce, garlic cloves, minced

garlic cloves, mushrooms, shallots, icbinb! light (soft ), flour, fat free milk, parmesan, chicken thigh

dijon mustard, white-wine vinegar, salt, black pepper, skinless boneless chicken breast halves, english muffins (not sandwich-size), grated parmigiano-reggiano (1 1/2 oz), unsalted butter, melted

refrigerated buttermilk biscuits, butter, melted, parmesan cheese, grated, garlic powder (start with the lesser amount, unless you totally love a strong garlic taste and adjust to your taste), dried oregano (or to taste, i use less ), dried parsley flakes

eggplants, sliced into 1/2 inch rounds, egg whites, lightly beaten, flour, seasoned bread crumbs, grated parmesan cheese, grated part-skim mozzarella cheese, fresh basil, finely sliced (chiffonade), marinara sauce, or homemade

corn flakes (any brand generic best ), grated parmesan cheese, eggs (with yokes), milk (whole works best, but can use fat free), fresh herb (for additional flavor add any of your s that your family prefers be creative like thyme or)

buttermilk, chicken tenders, parmesan cheese grated, breadcrumbs

chicken pieces, garlic and red chile paste, dry sherry, soy sauce, garlic, crushed, toasted sesame oil, grated gingerroot, scallions, minced, black pepper, splenda sugar substitute

chicken, low-fat buttermilk, fresh rosemary, chopped, salt, hot pepper sauce, garlic cloves, minced

chicken breasts , cut into long strips, desiccated coconut , light if available, corn flake crumbs, skim evaporated milk

olive oil, garlic minced, onion diced, thyme, low sodium chicken brith, lacinate kale tough stems removed, shredded cooked chicken, low sodium soy sauce, juice of lemon, dry noodles like mini shells, kosher salt & pepper

onion, green bell pepper, hot oil, spicy black bean dip, black beans, chopped cooked chicken, low-fat sour cream, shredded cheddar cheese, baked tortilla strips, diced tomatoes, avocado slices

curry leaves, thinly sliced, mustard seeds, fennel seed, onion seeds, crushed dried red chili, cumin seed, crushed pomegranate seeds, salt, fresh ginger, chopped, garlic cloves, chopped, canola oil, fresh green chile, chopped, onion, sliced, skinless chicken, and cubed, tomato, sliced, coriander leaves, chopped