251493 heirloom pumpkin fresh sea Recipes
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fresh pumpkin (fresh preferably , seeds out, skin off) and11 Morefresh pumpkin (fresh preferably , seeds out, skin off), chicken stock or 4 cups vegetable broth, red pepper, carrots, red onion, red chile , deseeded (if you want some kick) (optional), garlic cloves, chopped or 2 tsp minced garlic, heavy cream, butter, creamed coconut, salt, pepper50 min, 12 ingredients
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flour, brown sugar, baking soda, cinnamon, nutmeg, salt and6 Moreflour, brown sugar, baking soda, cinnamon, nutmeg, salt, pack pumpkin, fresh cranberries, coarsely chopped (you may use frozen, just do not thaw!), oil, low-fat milk (or higher in fat content, but i ve found skim does not work well), molasses, egg40 min, 12 ingredients
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fresh sea scallops per person (remove coral if attached -... and19 Morefresh sea scallops per person (remove coral if attached - it s the orange-looking thing - some consider a delicacy), baby salad greens or a combination of salad greens you would like: try radiccio for color, butternut, baby spinach, endive and romaine hearts., kosher salt & freshly ground cracked pepper, butter, juice of 1 lemon, balsamic dressing - i repeat the ingredients and recipe for salad dressing here, good balsamic vinegar, apple cider vinegar, balsamic syrup (tis the secret ingredient) (also called condensed or cream of balsamic - it can be found in ny at places such as turco s and trader joe s and specialty food stores)(and note, its slightly pricey but lasts and lasts and its very versatile and fantastic on top of fruits like strawberries, etc.), good olive oil, fresh garlic minced, fresh (if possible ) tarragon - dried ok, honey, mayonnaise (lo-fat works great too), dijon mustard, grainy mustard, kosher salt, fresh cracked pepper, equipment needed for salad dressing: bowl, whisk, container with lid for placing leftovers or reserves in fridge. i usually use a cleaned commercial salad dressing container so it can easily be squirted onto salad., equipment needed for scallops: skillet, paper towels, squirt bottle if you wish to be fancy with salad dressing in plating dish, 1 working exhaust fan in case skillet smokes.5 min, 20 ingredients
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heirloom tomatoes , wedged (i like mixing green, deep pur... and8 Moreheirloom tomatoes , wedged (i like mixing green, deep purple, yellow and orange), fresh mozzarella cheese , either in bite size balls (bocconcini), kalamata olives, pitted and chopped, leaves fresh basil , torn, extra virgin olive oil, red wine vinegar, balsamic vinegar, sea salt, cracked pepper10 min, 9 ingredients
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fresh lady peas or other fresh shell peas, cider vinegar and10 Morefresh lady peas or other fresh shell peas, cider vinegar, juice of 1 lemon (about 3 tbsp), shallot, minced, sugar, olive oil, sea salt , to taste, freshly ground black pepper , to taste, jalapeno pepper, cored, seeded, and minced, assorted heirloom tomatoes, sliced into 1/4-inch rounds, fresh basil leaves, thinly sliced, crumbled soft goat cheese12 ingredients
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Pumpkin and Spinach Mini Frittatasbutternut pumpkin, fresh baby spinach leaves, eggs, milk and3 Morebutternut pumpkin, fresh baby spinach leaves, eggs, milk, parmesan cheese, sour cream, fresh chives30 min, 7 ingredients
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Grilled Sea Scallops with Pasta Rags, Homemade Pesto, Current Tomatoes, Fresh Asparagus and Chantrelle Mushrooms (Emeril Lagasse)fresh pasta sheets, olive oil, salt and9 Morefresh pasta sheets, olive oil, salt, freshly ground black pepper, fresh basil leaves , packed, pine nuts, toasted, chopped garlic, grated parmigiano-reggiano cheese, fresh sea scallops, cleaned, tear or pear tomatoes, red or yellow, fresh asparagus, blanched, fresh chanterelle mushrooms, cleaned12 ingredients
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Pumpkin Mixed Greens Salad with Maple Vinaigretteraw green pumpkinseed kernels and8 Moreraw green pumpkinseed kernels, cubed peeled pumpkin (about 8 oz), fresh minced thyme, red wine vinegar, extravirgin olive oil, maple syrup, salt, freshly ground black pepper, mixed salad greens10 ingredients
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Pumpkin Spice Muffins - Diabeticunsweetened applesauce, whole wheat flour, baking powder and12 Moreunsweetened applesauce, whole wheat flour, baking powder, baking soda, salt, cinnamon, nutmeg, mashed pumpkin (fresh or canned ), egg substitute, sugar substitute (9 packets), sugar, vegetable oil, almond extract, vanilla , glucerna shake, raisins40 min, 15 ingredients
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Diabetic Pumpkin Custardpumpkin (or fresh cooked equivalent) and10 Morepumpkin (or fresh cooked equivalent), splenda granular, artificial sweetener (or other sweetener that can be baked), cinnamon, ground ginger, salt, well beaten eggs, evaporated milk, heavy cream, baking soda, non-fat powdered milk45 min, 11 ingredients
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Pumpkin Souponion, chopped, garlic cloves, minced and6 Moreonion, chopped, garlic cloves, minced, carrots, peeled and cubed, stalks celery, chopped, pumpkin, fresh tarragon, chopped, salt, low-fat chicken stock30 min, 8 ingredients
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Diabetic Pumpkin Custardpumpkin (or fresh cooked equivalent) and10 Morepumpkin (or fresh cooked equivalent), splenda artificial sweetener (or other sweetener that can be baked), cinnamon, ground ginger, salt, well beaten eggs, evaporated milk, heavy cream, baking soda, non-fat powdered milk1 hour , 11 ingredients
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Baked Sea Trout with Green Market Potatoes and Vegetables with Green Garlic Lovage Sauce (Emeril Lagasse)fresh sea trout, filleted with the skin on, olive oil and19 Morefresh sea trout, filleted with the skin on, olive oil, butter, first of the season red potatoes , boiled until fork tender, salt and freshly ground black pepper, sugar snap peas, cleaned and blanched, bundles asparagus, blanched, extra virgin olive oil, salt, freshly ground black pepper, lovage, chopped, green garlic, chopped, crushed red pepper, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme50 min, 22 ingredients
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Grilled Sea Bass With Mango Kiwi Salsafresh sea bass, 8 oz per person, salt, pepper and10 Morefresh sea bass, 8 oz per person, salt, pepper, olive oil , to coat, tomatoes, seeded and diced, onion, diced fine, fresh cilantro leaves, chopped fine, fesh jalapeno peppers, chopped fine, garlic cloves, chopped fine, kiwi, peeled diced, mangoes, diced, salt, pepper40 min, 13 ingredients
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