15342 healthy version the muffins Recipes

plain low-fat yogurt, fat-free mayonnaise, dijon mustard, whole wheat english muffins, split, baby spinach leaves, vinegar, salt, eggs, fresh ground black pepper, fresh parsley (to garnish )

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

muffin batter, muffin mix, pumpkin pie spice, canned or fresh-cooked & pureed pumpkin, eggs, vegetable oil, buttermilk, white chocolate chips, pecans, coarsely chopped, graham-crumble topping, muffin mix, graham crackers, finely crushed (4 full-sized crackers), butter, soft or melted

muffin (57 g) s, blueberry, prepared from recipe, muffin (57 g) s, blueberry, prepared from recipe

muffins, sweet melissa baking book, muffins, all-purpose flour, baking powder, kosher salt, freshly ground black pepper, cayenne pepper (doubled this), sugar, unsalted butter, melted, eggs, heavy cream, room temperature, whole milk, room temperature, shredded sharp cheddar cheese or your favorite cheese.examples feta, pepper jack, chopped caramelized onions (+ 1 tsp finely chopped garlic ) garlic is optional, chopped fresh sage

muffins, jiffy chocolate muffin mix, egg, milk, cream cheese, softened, peanut butter, sugar, chocolate chips

muffin, instant oatmeal, all-purpose flour, baking powder, baking soda, ground cinnamon, brown sugar, egg white, applesauce, milk, instant oatmeal, brown sugar, ground cinnamon, melted butter

muffins, lemon zest, truvia baking blend, all-purpose flour, baking powder, baking soda, salt, reduced-fat sour cream, eggs, vanilla extract, unsalted butter, softened, lemon juice, poppy seeds, glaze, truvia baking blend, ground, lemon juice

whole wheat english muffin, whole egg, egg white, lean ham, fat free cheese (your choice, your choice ), margarine (smart balance)

english muffin (low-fat , whole- wheat), whole egg, turkey bacon (extra-lean and preferably nitrate-free), low-fat american cheese

turkey bacon, whole wheat english muffin, tomatoes, low-fat cheese

eggs and 4 egg whites, minced chives, minced parsley, whole-wheat english muffins, canadian bacon, beefsteak tomato, sliced into 1/2-inch thick slices

english muffins, split into halves, toasted, plain fat free yogurt, dijon mustard, dried basil, canadian bacon, tomato slices (about 1/3 inch thick ), optional, reduced fat swiss cheese , cut crosswise into halves, poached eggs, warm, paprika

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder