29075 healthy tuna sandwich no mayo Recipes

tuna in water, mayo, stalk celery, dill pickle, leaves iceberg lettuce, whole wheat bread , martin s

tuna, mustard, sour cream (regular or low-fat ), salt, pepper, cayenne pepper, pickle relish, leaf lettuce, tomato

tuna (drained ), dijon mustard, extra virgin olive oil, chopped kalamata olives , depending on preference (regular old green olives work just fine too), pepper

tuna, drained, ear of corn, persian cucumber, diced, radishes, diced, serrano pepper, diced, onion, diced, tomato, diced, avocado, diced, lemons or 1 tbsp lime juice, salt, pepper

tuna - chunk light in water, low-fat mayonnaise, salt, pepper, egg, white bread

tuna in water, stalk celery, pickles (garlic and dill is best), pickle juice, mayonnaise or 2 -3 tbsp best foods, onion (a little less), pepper

tuna, flakes (1 can), white bread, lettuce leaf, onion, butter, chili (optional), parsley, lemon juice, freshly squeezed, black pepper, cracked, salt

tuna in vegetable oil, drained, celery, chopped or 1/4 cup carrot, shredded, onions, minced (not dried ), sweet pickle relish, sour cream

albacore tuna in water, drained, whole wheat bread, toasted, tomato, cut into rounds, leaves lettuce, cooked egg , sunny side up, extra virgin olive oil, onion, minced, basil, salt, pepper

bread, cream cheese with chives, tuna, provolone cheese, butter or 2 tbsp margarine

tuna in water, penne pasta, cooked, celery, onion, dijon mustard, lemon juice

light whole wheat bread, cheddar cheese, light chunk tuna in water

minced onion, lime juice (squeezed from 1 fresh lime is best), white tuna packed in water, well drained, minced fresh parsley, cheddar cheese, whole wheat bread, butter (optional), ripe tomato, sliced (optional), avocado, sliced (optional), hot sauce (optional)

tuna, onion (green, white or red ), green olives, chickpeas (optional), beans (optional), garlic clove, diced, pepper, salt, lemon juice or 1 tbsp vinegar, hot chili sauce

sandwich bread (the flavor you wish), tuna, cucumber , seeds removed and cut in cubes, green onions, mustard, capers, minced, cilantro, minced, black sesame seeds, sesame seeds, lemons , juice of, salt and pepper

tuna (packed in water), diced sweet onion, chopped fresh parsley, hard-boiled eggs, chopped (whites only ), chopped walnuts, drained and cooled cooked macaroni, salt , to taste, pepper , to taste, dill weed , to taste, mayonnaise (enough to blend )

tuna (i love kimmel s from the pnw, i buy it at whole foods), mayonnaise (no miracle whip for me), chopped celery (1 to two stalks), salad greens, olive oil, red wine vinegar, salt, fresh cracked pepper, hard-boiled eggs, peeled and quartered, stalks canned hearts of palm, sliced, red bell pepper , chopped into twice-as-wide-as matchstick pieces