28633 healthy tuna grilled stir gre Recipes

tuna steaks (1-inch thick ), garlic cloves, minced, fresh ginger, minced, scallions, sliced, hoisin sauce, soy sauce, sesame oil, brown sugar, lager beer (drink the rest of the bottle ,0), lemon , juice of, asian chili-garlic sauce, scallion, sliced, toasted sesame seeds

tuna steaks (about 1 lb total weight), olive oil, divided, salt, pepper, sourdough bread, cayenne pepper, chopped green onion, mayonnaise, fresh lime juice, prepared horseradish, tomato, thinly sliced, ripe avocado, sliced

tuna steaks, olive oil, aji-mirin (sweet cooking wine), dill weed, old bay seasoning, lemon juice

tuna steaks, lemon , juice of, cilantro, chopped, garlic cloves, crushed, shallots, minced, chili powder, ground cumin, salt

tuna steaks, cut in to chunks, garlic cloves, finely chopped, soy sauce, scallions, finely chopped, red bell pepper, finely chopped, ground ginger, sesame oil, mccormick grill seasoning, olive oil, wasabi mustard, mango chutney

tuna steaks, orange juice, soy sauce, ketchup, olive oil, parsley, lime juice, garlic cloves, finely chopped, oregano, ground pepper

tuna steaks , 8 oz each, olive oil , plus 1/2 cup, salt and freshly ground pepper, red onion, finely chopped, chopped sweet 100 tomatoes , or very small grape tomatoes, anchovy paste, fresh lemon juice, dijon mustard, red pepper, capers, drained, basil leaves , cut into chiffonade, french baguette

tuna steaks (center cut), olive oil, salt, freshly ground pepper , to taste, hot red pepper flakes, fresh thyme, coarsely chopped,or 1 tsp dried, drained capers, ripe plum tomatoes, cored and cubed, fresh lemon juice, chopped fresh basil or 4 tbsp chopped fresh parsley

tuna steaks, garlic oil, zucchini, sliced, red onion, sliced thick, russet potatoes, sliced thick, garlic oil, balsamic vinegar, salt and black pepper, olive oil, onion, chopped, yellow bell pepper, chopped, thyme, chicken stock, salt and pepper

tuna steaks, olive oil, lemon , juice of, fresh ginger peel, unsalted butter, softened, wasabi (powdered horseradish), salt and pepper

tuna steaks, cut 1 inch thick, unsweetened coconut milk, unsweetened flaked coconut, wasabi powder, kosher salt, fresh ground black pepper

tuna steaks, garlic clove, minced, fresh ginger, minced, salt, mccormick steak seasoning (to taste, seasoned black pepper ), mayonnaise, soy sauce, wasabi powder (to taste)

tuna steaks, 1-inch thick, soy sauce, garlic cloves, minced, brown sugar, shredded fresh ginger, flour tortillas, cooking oil, fat free sour cream, bottled honey mustard dressing, lightly packed arugula leaves, red onion, sliced (1 cup), tomato, chopped (1 cup)

tuna steaks, 1-inch thick (about 4 lbs), olive oil, kosher salt, fresh ground black pepper, french haricots vert, stems removed and blanched (french string beans), ripe tomatoes, cut into wedges (6 small tomatoes), hard-cooked eggs, peeled and cut in 1/2, good black nicoise olive, pitted, watercress or 1 bunch arugula, anchovies (i use king oscars flat fillets packed in good olive oil - 10-12 ), champagne vinegar, dijon mustard, kosher salt, fresh ground black pepper, olive oil, white potatoes, red potato, good dry white wine, chicken stock, champagne vinegar, dijon mustard, kosher salt, fresh ground black pepper, olive oil, minced scallion (white & green parts ), garlic powder (optional), capers, well drained (optional), minced fresh dill, minced flat leaf parsley, italian seasoning or 2 tbsp julienned fresh basil leaves

tuna steaks (about 1 lb each), kosher salt, fresh ground black pepper, extra virgin olive oil, garlic clove, peeled, fresh basil leaves, toasted pine nuts, salt, fresh ground black pepper, extra virgin olive oil, grated parmesan cheese, lemon juice

whole wheat rotini, cooked, onion powder, mustard powder, white wine vinegar, honey, extra virgin olive oil, red bell pepper, crumbled feta cheese, tomato, chopped, grated parmesan cheese, pitted black olives (not from a can!), tuna, grilled , cut into pieces

tuna steaks, carrot , julienned, red cabbage, shredded, bok choy, thinly sliced, chinese cabbage, shredded, sweet onion, thinly sliced, lemon, juiced, orange juice, honey mustard, poppy seed dressing (may need more), salt and pepper, olive oil

tuna, fresh (chilled) ground, scallions, chopped, pickled ginger, chopped, soy sauce, fresh ground black pepper to taste, brioche loaf slices, crust removed