24252 healthy tuna grilled gre Recipes

canned tuna, drained (see note ), scallion, thinly sliced, red bell pepper, diced, eggs, beaten, whole wheat hamburger buns, mayonnaise, garlic, lemon juice

tuna in water, drained, ricotta cheese, dill, chopped, dried chili pepper flakes, corn kernel, lime juice, breadcrumbs, eggs, lightly beaten, mayonnaise, salt and pepper, to taste

tuna, drained, cream of mushroom soup, milk, eggs, salt, ground black pepper, dry stuffing mix (such as stove top )

tuna steaks, brown sugar, sesame oil, soy sauce, rice wine vinegar, garlic cloves, crushed and minced finely, fresh ginger, grated, black pepper, chili pepper flakes

tuna steaks (1-inch thick ), garlic cloves, minced, fresh ginger, minced, scallions, sliced, hoisin sauce, soy sauce, sesame oil, brown sugar, lager beer (drink the rest of the bottle ,0), lemon , juice of, asian chili-garlic sauce, scallion, sliced, toasted sesame seeds

fresh lime juice, olive oil, dijon mustard, albacore tuna, drained, fresh green beans, steamed or boiled until crisp-tender and allowed to cool, radishes, sliced thin, cucumber, sliced thin, cilantro, chopped, kosher salt, fresh ground black pepper

tuna, whole wheat tortillas, low-fat mayonnaise, salt, black pepper, salsa, divided, shredded low-fat cheddar cheese, low-fat sour cream, sliced black olives

light chunk tuna in water, mayonnaise or 8 tbsp light, sweet relish (optional), stalks celery, diced, vidalia onion, diced, carrots , cut into half circles, green peas (fresh or frozen , thaw if frozen), lemon juice or 1 -1 1/2 tsp lemon extract, lettuce leaves or spinach leaves, to serve over, dry medium pasta shells, salt and black pepper, shredded cheddar cheese (optional) or monterey jack cheese (optional)

tuna in brine or 1 mineral water, red onion, diced, carrot, grated, egg, garlic clove, crushed, squeeze lemon juice, olive oil, salt or pepper or herbs, lemon juice, garlic clove (for lovers less if not!), low-fat mayonnaise, black pepper

tuna , packed in water, dranied and pressed, cream cheese, softened, liquid smoke (or to taste), salt (or to taste, i prefer using herbamare)

tuna in water, plain fat-free yogurt (to taste), canned corn, chopped celery, dill pickle relish, chives, finely chopped, fresh ground black pepper, salt

whole wheat rotini (i used heartland), whole wheat macaroni (again , i used heartland), fat-free cream of mushroom soup, light chunk tuna in water, drained, mixed vegetables, drained (i used a no-sodium veg-all), fat free cheese, shredded (i used kraft mozzarella), parsley, black pepper, water, margarine (i used smart squeeze), fat-free mayonnaise, celery, chopped, salt , to taste

tuna steaks, 1 inch thick, dry white wine, lemon juice, olive oil, garlic, minced, fresh rosemary, fresh oregano, salt

tuna steaks, salt, black peppercorns, ground, worcestershire sauce, white wine vinegar, olive oil, dry white wine

tuna steaks (center cut), olive oil, salt, freshly ground pepper , to taste, hot red pepper flakes, fresh thyme, coarsely chopped,or 1 tsp dried, drained capers, ripe plum tomatoes, cored and cubed, fresh lemon juice, chopped fresh basil or 4 tbsp chopped fresh parsley

tuna steaks, garlic oil, zucchini, sliced, red onion, sliced thick, russet potatoes, sliced thick, garlic oil, balsamic vinegar, salt and black pepper, olive oil, onion, chopped, yellow bell pepper, chopped, thyme, chicken stock, salt and pepper

tuna steaks, olive oil, lemon , juice of, fresh ginger peel, unsalted butter, softened, wasabi (powdered horseradish), salt and pepper

tuna steaks, cut 1 inch thick, unsweetened coconut milk, unsweetened flaked coconut, wasabi powder, kosher salt, fresh ground black pepper