69949 healthy tuna casserole without soup Recipes

celery, chopped, light mayonnaise, dijon mustard, lime juice, fresh coarse ground black pepper, tuna in water, drained, english muffins, split and toasted, tomato , cut into 8 slices, low-fat swiss cheese, shredded (about 1/2 cup)

half of a 1 lb. box barilla piccolini pasta, mini wheels, extra virgin olive oil (evoo), bumble bee prime filet solid albacore tuna, parsley flakes, dried onion flakes , to taste, sea salt , to taste, pepper , to taste, grated carrot, a small tomato, finely chopped

tuna flakes in mineral water, extra light cream cheese, creme fraiche, processed cheddar cheese (reduced fat ), spring onions (chopped ), dried parsley (to taste), garlic, crushed (to taste), season-all salt (to taste), pasta shells, vegetable oil , emulsion (i use flora cuisine)

ground turkey, garlic cloves, onion, no-salt-added corn, low sodium green beans, red bell pepper, yellow squash, zucchini, low-sodium cream of mushroom soup, tater tots

cauliflower ( frozen or if wish can use fresh), tuna in water (drained , packed in water), frozen peas (or canned ), minced onions (or dried ), tomato juice, salt and pepper to taste, mushrooms (drained )

uncooked all wheat egg nooddle, frozen peas, milk, enriched flour, light tuna in water, onion powder, pepper

dried noodles, green beans, bread crumbs, butter, mushrooms, sliced, red bell pepper, chopped, onion, chopped, bread, milk, tuna

butter, plain flour, milk, paprika, lemon juice (1 squeeze), canned tuna, grated cheese, stale breadcrumbs, rice

eggs, salt, pepper, mayonnaise (or mayo substitute if freezing), breadcrumbs, peas and carrots or 1 (15 oz) can carrots, drained, green pepper, chopped, onions, finely chopped, tuna, drained (or 2 6oz cans)

tuna (drained ), green beans (drained , or frozen broccoli, about 1 cup chopped or 1.5 cups of the big spears), low fat cottage cheese, part-skim shredded mozzarella cheese, salt and pepper (to taste) (optional)

sour cream, mayonnaise , do not use low fat, spicy prepared mustard, salt, dried thyme, dill weed, cooked egg noodles, tuna, drained, chopped celery, zucchini, sliced, shredded cheddar cheese, tomato, chopped, jalapeno, chopped

fresh tuna steaks, grilled, brown rice, boiled, frozen peas and carrots, boiled

tuna in water, drained (or 1 lb. fresh skinless , boneless tuna steaks), lemon juice (if using fresh tuna), wide egg noodles, unsalted butter, mushrooms, sliced, all-purpose flour, low-fat milk, cornstarch, clam juice or 1 cup fish stock, dry white wine, salt, pepper, grated nutmeg, snipped fresh dill or 1 tsp dried oregano, crumbled, breadcrumbs

zucchini (about 7 oz each), olive oil flavored cooking spray, dried basil, dried thyme, pepper, multigrain bread, toasted, white tuna packed in water, drained, light mayonnaise, chopped red onions, tomatoes, 1/4-inch-thick, fat-free american cheese (or any other cheese you like) or 4 slices reduced-fat swiss cheese (or any other cheese you like)

chunk light tuna in water, drained, fresh lemon juice, light mayonnaise, carrot, shredded (1/2 cup.), red pepper (4-6 oz.), chopped, stalks celery, chopped, nonfat plain yogurt, pepper

fettuccine, extra virgin olive oil, garlic cloves, finely chopped, onion, chopped, tuna in water or 2 (6 oz) cans tuna in vegetable oil, drained, tender sun-dried tomato, thinly sliced, dry white wine, heavy cream, black pepper, frozen peas, grated parmigiano-reggiano cheese, fresh basil, shredded

pasta shell, mayonnaise, chopped celery, chopped onion, chopped green pepper, cream of celery soup, milk, shredded cheddar cheese, breadcrumbs

dry elbow macaroni, tuna in water, grated sharp cheddar cheese, baked potato chips, crushed, sour cream, milk, light ranch salad dressing, original essence, garlic powder, onion powder, ground pepper