33038 healthy super tuna pasta Recipes

tuna, drained, cooked spiral shaped pasta, onion, minced, frozen peas, cooked, miracle whip, italian salad dressing mix, milk

shell pasta (cooked ), carrot (finely diced ), tuna fish, black olives (sliced , not greek olives), chopped green pepper, mayonnaise, salt and pepper

tuna packed in oil, sun-dried tomatoes, chopped, red onion, finely chopped, pine nuts, pasta sauce (leggos stir through tomato), garlic cloves, crushed, chili flakes (can use minced or fresh chilli instead if desired), penne, olive oil (for frying ), fresh basil , roughly coppped, parmesan cheese (thick and long slices is great )

shell pasta, tuna in brine or 2 (170 g) cans water, red pepper, cut into small cubes, green pepper, cut into small cubes, cheddar cheese , cut into cubes, corn, tinned, mayonnaise, onion, finely chopped, gherkins, diced, salt and pepper, eggs, boiled and grated (optional for a heavier dinner) (optional)

miracle whip, kraft zesty italian dressing, parmesan cheese, shaped pasta, cooked & drained, tuna, drained, broccoli floret, partially cooked, green pepper, chopped, chopped tomato, green onion, sliced

shell pasta, shapes, tuna in water, drained, zucchini, grated and drained, flour, eggs, milk, chopped chives, mint leaves, finely chopped, olive oil, ripe tomatoes, finely chopped, red onion, finely sliced and chopped, olive oil, white wine vinegar, mint leaf, sliced for decoration

shell pasta, cooked and drained, tuna, drained and flaked, carrot, shredded, chopped onion, mayonnaise, milk, lemon juice, prepared mustard, salt, pepper

pasta (your choice ), chunk tuna, drained, butter, onion, chopped, chopped mushroom, green pepper , deseeded and chopped, mixed frozen peas and corn, hard-boiled eggs, sliced (optional), sour cream, mayonnaise (hellmans is the best), dijon mustard, lemon juice, salt and pepper (to taste), grated cheese, crushed corn flakes, tomato, sliced

onion, finely chopped, green pepper, chopped, smooth olive oil, sweet corn, chili flakes , a few just to season, chopped tomatoes, tomato puree or 3 tbsp tomatoes, frito, sugar, dried oregano, tuna, salt, black pepper (1/4 tsp), heavy cream, pasta, breadcrumbs from roughly grated stale bread, grated cheese, for topping (cheddar, emmental etc.)

tuna, drained, mushrooms, asparagus, trimmed, canned diced tomatoes, angel hair pasta, cooked, white onion, diced, garlic cloves, finely minced, olive oil, red sweet bell pepper, diced, salt and pepper, fresh basil, chives, chopped

uncooked rotini pasta, water, cream of mushroom soup, white flaked tuna, shredded cheddar cheese, parmesan cheese, seasoned bread crumbs, melted butter or 1 tbsp margarine

tuna in water, whole wheat pasta, sun sun-dried tomatoes packed in oil , with herbs (packed in oil), sun-dried tomato olive oil , from sun-dried tomatoes, garlic cloves, minced, bell pepper, chopped, realemon juice, apple cider vinegar, all purpose greek seasoning, red pepper flakes, parmesan cheese, salt, pepper

dry pasta, tuna , in brine, cream of chicken soup, white cheddar cheese (grated )

button mushrooms, chopped in half, fresh spinach, thinly sliced (you can substitute thawed frozen spinach), fresh tomatoes, diced, pasta, your choice, tuna in water, drained, low-fat sour cream (you can substitute low fat plain yogurt), basil pesto sauce, lemon juice, oregano, salt, ground black pepper

white tuna , packed in water, drained, mayonnaise, fresh basil, chopped, balsamic vinegar, roasted peppers, skinned and chopped, pasta , cooked al dente, drained and cooled, tossed with, oil , to prevent sticking, plain yogurt, parsley, chopped, fresh oregano , to taste, sugar, red onion, chopped, celery, chopped

curly pasta, tuna, lightly broken up with fork, snow peas, chopped into 1-inch pieces or 1 cup frozen green pea, green onion, chopped, mayonnaise, soy sauce, sherry wine, gingerroot, grated, fresh ground black pepper, chopped cashews or peanuts, for topping

tuna, penne pasta, sweetcorn, low-fat mayonnaise, mustard, grated cheese, for topping

olive oil, onion, garlic cloves, diced tomatoes, brown sugar, capers, olive, tuna, pasta