18370 healthy summer omelet sammie sandwiches Recipes

just three ingredients , this delicious salad is a snap to make. spoon it into stemmed glasses and enjoy as a light fruit dessert. or, serve with meat sizzling from the grill or with simple chicken sandwiches., blueberry-mango colada salad, fresh blueberries, mangos, peeled, seeded and chopped (about 1 3/4 cups), frozen pina colada mix, thawed, in a large bowl, toss blueberries, mangos and pina colada mix. into four martini glasses or dessert dishes, spoon fruit mixture, dividing evenly., garnish with blueberries , mango slices and thin lime slices threaded onto long wooden picks, if desired., recipe and photograph are courtesy of the us highbush blueberry council .

cream cheese, softened, mayonnaise, ranch dressing mix, cocktail rye bread, cucumber, peeled and sliced, dried dill weed

creamsicle milk shake, scoops vanilla ice cream, scoop orange sherbet, milk, splash of fresh orange juice, place all ingredients in a blender and mix until well combined., grasshopper milkshake, source : sunset magazine, mint-chocolate chip ice cream, milk, creme de menthe, broken) cream-filled chocolate sandwich cookie, combine ice cream , milk, and creme de menthe in a blender., whirl until smooth and pour into a chilled tall glass. garnish with 1 miniature or broken cream-filled chocolate sandwich cookie., lemon chiffon shake, source : haagen-dazs.com, haagen-dazs vanilla, ice cream, slightly softened, skim milk, frozen lemonade concentrate, in blender container, combine all ingredients. cover; blend until smooth. serve immediately., tip: to soften ice cream , put container in the refrigerator for 15 to 20 minutes or until easy to scoop.

mixed tender herbs (such as basil, thai basil, mint, cilantro, tarragon, and celery leaves), divided, sliced scallions, divided, peeled ginger, sliced, garlic clove, vegetable oil, divided, unseasoned rice vinegar, sesame seeds, kosher salt and freshly ground black pepper, cooked, cooled wheat berries , farro, or brown rice, chopped mixed summer vegetables (such as bell peppers, eggplant, chiles, zucchini, summer squash, carrots, celery, radishes, and cherry tomatoes)

green summer squash , quartered lengthwise and sliced (zucchino verde), summer squash , quartered lengthwise and sliced (zucchino giallo), yellow onion, roughly chopped, garlic cloves, roughly chopped, chicken broth or 1/2 cup water, oil (veg or olive or corn), lemon , zest of (set aside slices for garnish or juicing over meal), crushed red pepper flakes , to taste, sea salt , to taste

tomatoes (imperfect or overripe ok), olive oil, salt, sugar, salt , to taste, pasta (farfalle, penne or fusilli), garlic cloves, finely minced and mashed, butter, extra virgin olive oil, ears corn, raw if very fresh or lightly steamed, cherries (preferably low-acid orange or yellow, halved or quartered) or 2 pints grape tomatoes (preferably low-acid orange or yellow, halved or quartered), fresh mozzarella cheese, diced, grated parmigiano-reggiano cheese, mixed herbs , torn into small pieces (mostly basil, with summer savory, parsley, orange mint and purple basil, whatever is available)

summer squash, sliced, turkey bacon, cut into 1 inch bits, egg, beaten, low-fat sharp cheddar cheese, salt & pepper

whole wheat english muffin, not toasted, low-fat cheese , of choice (i like provolone or sharp white cheddar), eggs or 1 egg substitute, turkey bacon, cooked (optional)

white potatoes, diced, sweet potatoes, diced, string beans, red onion, diced, lentils, drained, tandoori paste, cumin seed, coriander paste, chili paste, garlic paste, whole wheat sandwich wraps (i use moutain bread wraps)

whole wheat sandwich wraps, tuna in water, drained, red onion, chopped (optional), fuji apple, chopped, orange rind, grated, thai red curry paste, carrot, grated, celery, chopped, low-fat mayonnaise

ground venison, reduced-fat american cheese, low-fat swiss cheese, miracle whip, ketchup, ground chipotle chile pepper, garlic cloves, minced, red hot sauce, worcestershire sauce, seasoned salt, fresh coarse ground black pepper, whole grain buns, sandwich dill pickles, parkay fat-free butter-flavored cooking spray

whole grain sandwich rolls, canned tomato, crushed, grated sharp cheddar cheese, mozzarella cheese, frozen green pepper, diced, mushrooms (sliced )

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

eggs, chopped fresh herbs, kosher salt, freshly ground black pepper, unsalted butter, olive oil, special equipment : 8-inch omelet pan

omelet, butter 10 skillet or omelet pan. preheat 350o, eggs separated whites at room temperature, sugar, rum or extract, strawberry butter, whip 1/2 cup. butter, add 1/2 cup. strawberry jam, lemon juice, whip till smooth, refrigerate

omelet jelly roll style, flour, milk, tb butter, melted, eggs, crumbled bacon (cooked ), grated cheddar cheese, preheat oven to 350. line jelly roll pan (15 x 10 x 1) with aluminum foil. generously grease foil with cooking spray. mix together flour, milk, butter and eggs until smooth. pour carefully into prepared pan. sprinkle with bacon. bake until eggs are set 15-18 minutes. remove from oven and immediately sprinkle with cheese. starting at narrow end of pan and using foil to lift roll the omelet. wrap with foil and return to warm oven for a few minutes. when ready to serve slice into 1 or 1 1/2 inch slices. serves 3-4.

olive oil, onions, thinly sliced (14 oz. total ), garlic, minced, ripe tomatoes, cored and cut into 1/4 inch slices, zucchini or 3/4 lb other green summer squash, cut into 1/4 inch slices on the bias (about 2 small), summer squash or 3/4 lb golden zucchini, cut into 1/4 inch slices on the bias (about 2 small), olive oil, fresh thyme leaves, coarse salt, freshly grated parmigiano-reggiano cheese, fresh ground black pepper

half-and-half, unflavored gelatin, sugar, sour cream, vanilla, summer fruit, summer berries