177220 healthy pumpkin black soup Recipes

olive oil, boneless skinless chicken breast, salt, pepper, cardamom, onion, diced, garlic cloves, minced, baby carrots, fine diced, dried guajillo chile , soaked in warm water removed seed and sliced thin, chipotle chile in adobo , seeds removed and diced, white wine (water can be used), tomato paste, canned pumpkin or 1 cup pureed butternut squash, organic low-fat chicken broth, frozen corn , brought to room temperature, oil, for frying, corn tortillas, sliced, avocado, diced, lime, sliced, sour cream , to taste, cilantro , rough chopped

onions, chopped, butter, melted, chicken stock (canned chicken broth can be substituted), garbanzo beans (chick-peas), potato, peeled and diced, carrot, sliced, frozen lima beans, celery, sliced, pumpkin, salt, ground nutmeg, white pepper, whipping cream

ripe pears, washed, peeled sliced thin, butter, onion, chopped, cooked mashed pumpkin (canned can be used), chicken broth, water, dry white wine, cinnamon stick, cream or 1/3 cup half-and-half, salt

butter, onion, chopped, curry powder, flour, chicken broth (2 cans), canned pumpkin, brown sugar, nutmeg, salt, milk

bacon, diced, butter, red apples, diced, carrot, chopped, onion, chopped, celery rib, chopped, garlic clove, minced, white wine, apple cider, canned pumpkin, chicken stock, dried thyme, bay leaf, salt and pepper, cream

butter, canned pumpkin, onion soup mix, vegetable broth, salt and pepper, low-fat ricotta cheese, grated parmesan cheese, ground nutmeg, wonton wrappers, fresh sage leaves, grated parmesan cheese, for garnish

pumpkin (canned or fresh and pureed ), coconut milk (unsweetened ), chicken broth, chicken (boneless thighs or breasts), butter, curry powder, jalapeno, bell pepper, red onion, garlic cloves, fresh ginger, fresh cinnamon and nutmeg

olive oil, garlic clove, crushed, stalk celery, minced, onion , coursely chopped, flour, chicken stock, allspice, worcestershire sauce, hot sauce, frozen squash, pumpkin (fresh-pureed or canned ), whipping cream, bay scallop (fresh ), salt and pepper

chicken broth, pumpkin, fresh is best, honey, salt, ground cinnamon, ground nutmeg, ground ginger, ground allspice, heavy cream

tomatoes, water, onions, sliced, uncooked pumpkin or 4 cups squash, garam masala, cumin, coriander, turmeric, fresh ginger, chopped, oil, peas

canola oil, onion, chopped (1 cup), carrots, chopped (1 cup), garlic, minced, chicken broth, divided, unsweetened pumpkin, coconut milk, lime juice, ground red pepper, sugar, salt, garnishes: drizzle of whipping cream or creme fraiche, toasted coconut, lime zest curls

onion, chopped, sweet red pepper, chopped, butter, fresh or frozen corn, thawed, jalapeno pepper, seeded and chopped, garlic cloves, minced, chili powder, vegetable broth, pack pumpkin, salt, cayenne pepper, lime juice

pumpkin, peeled, seeded & cubed, green apples, peeled & coarsely chopped, yellow onion, diced, sweet peppers, seeded, chicken broth, salt, fresh ground pepper, ground nutmeg, cilantro (to garnish )

butter, yellow onion, peeled and chopped, minced parsley, curry powder, pumpkin, salt, evaporated skim milk, vegetable broth

butter, onion, finely chopped, garlic cloves, chopped, curry powder, ground coriander, chili powder, salt, roughly cubed sweet potatoes, roughly cubed pumpkin, water, vegetable stock powder, peanut butter

butter, onion, chopped, garlic, chopped, curry powder, salt, ground white pepper, lower sodium chicken broth (kitchen basics brand is great!), pumpkin puree (unspiced), evaporated milk

breakfast sausage (i use turkey sausage), minced onion, garlic, minced, mushrooms, finely chopped, canned pumpkin, chicken broth, water and 1/2 cup half and half, milk

onion, chopped, butter, reduced-sodium chicken or vegetable broth, potatoes, peeled and cubed, carrots, chopped, celery ribs, chopped, cooked fresh or frozen lima beans, fresh or frozen corn, pack pumpkin, salt, white pepper, ground nutmeg