13860 healthy meat kids Recipes
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olive oil, onion, chopped, celery stalk, chopped and11 Moreolive oil, onion, chopped, celery stalk, chopped, garlic cloves, minced, jalapeno pepper, chopped with seeds, kosher salt, ground cumin, ground nutmeg, eggs, milk, tomato sauce or ketchup, dry bread crumbs, meat-loaf mix (1 lb lean ground beef, 1/2 lb ground pork, 1/2 lb ground veal or lamb), thick-sliced bacon10 min, 14 ingredients
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olive oil, canola oil and14 Moreolive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.1 hour , 17 ingredients
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lean ground meat, of your choice (i used lean ground turk... and14 Morelean ground meat, of your choice (i used lean ground turkey ), low sodium chicken broth or 3/4 cup regular chicken stock, curry powder, turmeric powder, dried thyme leaves, garlic powder, onion powder, five-spice powder, chili powder, cayenne pepper (add more if desired), water, egg whites, dry old fashioned oats , ground into a coarse flour, turmeric powder, curry powder40 min, 15 ingredients
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Meat Koftaeggs, chopped onions , green chillies , finely chopped and20 Moreeggs, chopped onions , green chillies , finely chopped, lemon twists for garnishing, grinding, k minced meat, gram dhal, garlic, cardamom, pc cinnamon, cumin seeds, ginger, onions, pepper powder, red chilli pwd, salt, gravy ( optional ), onions , sliced finely, ginger and garlic paste, tomatoes , skinned and mashed, curry powder and chilli powder, corriander leaves , for garnishing .20 min, 22 ingredients
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Meat And Potato Chilioil, beef stew meat, cut into 1 inch cubes, onion, chopped and10 Moreoil, beef stew meat, cut into 1 inch cubes, onion, chopped, garlic, chopped, beef broth (or 6 cup. water + 6 beef boullion cubes), diced tomato, undrained, tomato sauce, chili powder (more if you like it spicy!), cumin, salt, pepper, diced jalapenos (or 1 small can diced green chiles), potatoes, cut into 1 inch cubes1 hour , 13 ingredients
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Meat Loaf Sandwichesbeef gravy, bread, butter, dijon mustard and1 Morebeef gravy, bread, butter, dijon mustard, cooked meat loaf, warmed10 min, 5 ingredients
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College Kid Soupfrozen mixed vegetables and5 Morefrozen mixed vegetables, frozen chopped onions or 1/2 cup frozen pearl onions, water, tomato soup, stew meat, cut into bite size pieces, seasoning (salt , pepper, cajun spice, garlic powder, etc)6 min, 6 ingredients
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Quick Easy Cheese Fondue for 2 or for Kidscondensed cheddar cheese soup and22 Morecondensed cheddar cheese soup, shredded cheddar cheese or 1 cup swiss cheese (about 4 oz) or 1 cup parmesan cheese (about 4 oz), green onions, finely chopped, garlic powder, hot sauce, dippers, crouton, french bread, toast , stick, cooked chicken or turkey, hot dog, ham, lunch meat, cooked shrimp, cooked asparagus, cooked broccoli, cooked brussels sprout, cauliflower, celery, stuffed olives, green onion, green pepper, tomatoes20 min, 23 ingredients
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Lacarno Potroasted Kidboneless goat meat or 1 kg lamb, salt, pepper, butter and8 Moreboneless goat meat or 1 kg lamb, salt, pepper, butter, ground sage or fresh sage, juniper berries, crushed, dried mint or fresh mint, ground cinnamon, nutmeg, dry white wine, heavy cream, rum16 min, 12 ingredients
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Vickie's Healthy Low Fat Beef Stewbeef stew meat, whole kernel corn, beans , snap, green and6 Morebeef stew meat, whole kernel corn, beans , snap, green, diced tomatoes, white potatoes, onion, sliced carrots, salt, black pepper9 ingredients
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Yummy No-Meat Lunch Burritos OAMCuncooked brown rice, water, black beans, pinto beans and4 Moreuncooked brown rice, water, black beans, pinto beans, whole kernel corn, rotel, flour tortillas (whole wheat if you want to be healthy!), shredded monterey jack pepper cheese1 hour 45 min, 8 ingredients
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Mom's Best Healthy Meat Saucelean ground beef or 1 -1 1/2 lb ground turkey, olive oil and6 Morelean ground beef or 1 -1 1/2 lb ground turkey, olive oil, onion, diced, green bell pepper, diced, sliced white mushrooms, garlic cloves, minced (can also use garlic powder), pasta sauce (i like classico tomato & basil), chili sauce (i prefer heinz)30 min, 8 ingredients
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Eggplant Moussaka (Healthy Version)eggplants, peeled and cut into 1/2-inch-thick slices (4 l... and12 Moreeggplants, peeled and cut into 1/2-inch-thick slices (4 lbs.), onion, chopped, garlic cloves, minced, ground meat substitute, low-sodium italian tomatoes, drained and chopped , liquid reserved, cooked brown rice, dried oregano, ground allspice, salt, fresh ground pepper, chopped fresh parsley, fat free egg substitute, dried breadcrumbs1 hour 10 min, 14 ingredients
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