62 healthy free soup Recipes

  • Light Ham and Cheese Casserole
    mashed potatoes (aproximately), ham (cooked and chopped ) and
    7 More
    mashed potatoes (aproximately), ham (cooked and chopped ), fat-free cottage cheese, healthy request cream of mushroom soup, crouton, slightly crushed, skim milk, fat-free cheddar cheese, shredded, dry breadcrumbs (enough to cover casserole), fat-free cheddar cheese, shredded (for topping )
    45 min, 9 ingredients
  • Turkey Tetrazzini
    uncooked vermicelli, vegetable oil, turkey breast cutlets and
    13 More
    uncooked vermicelli, vegetable oil, turkey breast cutlets, onion powder, divided, salt, divided, black pepper, divided, dry sherry, presliced mushrooms, frozen green peas, thawed, fat-free milk, fat-free sour cream, grated fresh parmesan cheese, reduced-fat cream of chicken soup (such as healthy choice), dry breadcrumbs, butter, melted
    16 ingredients
  • Broccoli & Mushroom Casserole
    frozen broccoli (or about 2 medium bunches fresh broccoli... and
    13 More
    frozen broccoli (or about 2 medium bunches fresh broccoli, trimmed and chopped), onion, diced, garlic clove, minced, sliced mushrooms, drained, worcestershire sauce, paprika, red pepper flakes, ground pepper, healthy request cream of celery soup, fat-free cheddar cheese, shredded (3/4 cup), light mayonnaise, fat-free mayonnaise, egg substitute, french-fried onions, divided (half a small can)
    45 min, 14 ingredients
  • Weight Watcher's Chicken & Dumplings Made With Tortillas
    chopped cooked chicken breasts and
    5 More
    chopped cooked chicken breasts, reduced-sodium fat-free chicken broth, healthy request cream of chicken soup, fat free tortillas , cut into 2-inch pieces, celery salt, salt and pepper
    55 min, 6 ingredients
  • Chicken Macaroni Bake
    onion, chopped, butter and
    5 More
    onion, chopped, butter, condensed cream of chicken soup (i use healthy request), cooked chicken, shredded, fat-free evaporated milk, shredded sharp cheddar cheese, cooked macaroni
    45 min, 7 ingredients
  • Broccoli Chicken Casserole
    chicken breast, onion and
    7 More
    chicken breast, onion, healthy request cream of mushroom soup, cream of celery soup, fat free milk, plain yogurt, mushrooms sliced, mozzarella cheese, broccoli florets
    9 ingredients
  • Salsa Chicken Rice Casserole
    chicken breasts, 4 boneless and skinless, white rice and
    7 More
    chicken breasts, 4 boneless and skinless, white rice, water, cream of mushroom soup , 98% fat free, cream of chicken soup , healthy request, mild cheddar cheese, shredded, mozzarella cheese, shredded, picante sauce, onion, chopped
    9 ingredients
  • Bacon Corn Chowder
    olive oil, bacon , oscar mayer precooked and
    7 More
    olive oil, bacon , oscar mayer precooked, green onion, sliced, whole kernel corn (frozen or canned ), creamed corn, potatoes, diced cooked, cream of chicken soup , healthy request, low-fat milk, fat-free half-and-half
    20 min, 9 ingredients
  • Breakfast Eye Opener
    bacon, chopped onion and
    6 More
    bacon, chopped onion, healthy request ) cream of chicken soup, fat free milk, prepared mustard, shredded sharp cheese, eggs, english muffins; split, toasted with butter
    30 min, 8 ingredients
  • Hash Browns Casserole
    hash browns, light cheddar cheese, fat free sour cream and
    4 More
    hash browns, light cheddar cheese, fat free sour cream, healthy request cream of mushroom soup, chopped onion, butter, salt and pepper
    1 hour , 7 ingredients
  • Beef and Bean Ranch Bake
    lean ground beef, onion, chopped and
    6 More
    lean ground beef, onion, chopped, low fat reduced-sodium cream of mushroom soup , healthy variety, ranch style beans, fat-free cheddar cheese, grated, salt and pepper, to taste, hash brown potatoes, grated
    25 min, 8 ingredients
  • Potluck Potato Casserole
    nonfat sour cream and
    12 More
    nonfat sour cream, shredded reduced-fat sharp cheddar cheese, reduced-sodium fat-free chicken broth, minced fresh onions, butter, melted, fresh ground black pepper, salt, ground red pepper, frozen hash browns, thawed (such as ore-ida), reduced-fat cream of chicken soup (such as campbell s healthy request), coarsely crushed corn flakes, chopped fresh parsley
    1 hour 5 min, 13 ingredients
  • Crock Pot Pork Stroganoff
    pork loin, healthy request cream of mushroom soup, paprika and
    11 More
    pork loin, healthy request cream of mushroom soup, paprika, pepper, jamaican jerk spice, salt, season salt, soy sauce, onion powder, crushed garlic, sliced mushrooms (not drained ), tapioca flour or 2 tbsp flour, fat free sour cream, cooked egg white noodles
    6 hour 20 min, 14 ingredients
  • Slow-Cooker Creamy Chicken
    boneless skinless chicken breasts and
    4 More
    boneless skinless chicken breasts, healthy request cream of chicken soup, low-fat cream cheese or 8 oz fat free cream cheese, good seasonings italian salad dressing mix, mushrooms (optional)
    5 min, 5 ingredients
  • Grilled Chicken Caesar Salad
    grilled chicken caesar salad, dressing and
    13 More
    grilled chicken caesar salad, dressing, healthy request condensed cream of chicken soup, water, cider vinegar, lemon juice, worcestershire sauce, garlic, minced or 1/2 tsp. garlic powder, freshly ground pepper, grated parmesan cheese, salad, skinless, boneless chicken breasts halves (about 1 lb), head of romaine lettuce torn into bite-size pieces., fat free caesar croutons, fresh anchovies , if desired.
    15 ingredients
  • Black Bean & Chicken Enchiladas
    boneless skinless chicken breast and
    14 More
    boneless skinless chicken breast, light fat free chicken broth, dried oregano, bay leaf, onion, chopped, black beans, rinsed, diced tomatoes with green chilies, drained (i use ro-tel brand), green chilies, chopped, cumin, ground cayenne pepper, fresh cilantro, chopped, flour tortillas, cream of chicken soup , healthy request, mexican blend cheese , i use kranft 2, green onion, diced
    1 hour 10 min, 15 ingredients
  • Green Bean Casserole Green Bean Casserole
    cream of mushroom soup (regular 98% fat free or healthy r... and
    5 More
    cream of mushroom soup (regular 98% fat free or healthy request), milk, soy sauce, ground black pepper, cooked and cut green beans, french s french fried onions
    40 min, 6 ingredients
  • Sausage And Scalloped Potatoes Sausage And Scalloped Potatoes
    turkey sausage, healthy request cream of mushroom soup and
    7 More
    turkey sausage, healthy request cream of mushroom soup, skim milk, chopped oinion, salt, pepper, sliced potatoes, butter buds, shredded fat free cheddar cheese
    2 hour , 9 ingredients




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