69216 healthy eggplant and spinach parmesan Recipes

vegetable oil (for frying ), eggplant , thinly sliced crosswise (peeled or skin-on), flour, seasoned with (for dredging), salt , to taste, fresh ground black pepper , to taste, rigatoni pasta, extra virgin olive oil, garlic cloves, halved, tomatoes, shredded mozzarella cheese, fresh basil leaves, thinly sliced or 8 fresh flat leaf parsley, chopped, freshly grated parmesan cheese , for serving

eggplant, peeled and sliced in 1/2 inch slices, saltine crumbs (or seasoned italian breadcrumbs), butter, melted (or margarine or italian dressing), marinara sauce (or prepared spaghetti sauce), mozzarella cheese or 1/2 lb provolone cheese, shredded, grated parmesan cheese

teas salt (divided ), cooked long grain rice, fresh lemon juice, extra virgin olive oil, garlic, minced, teas fresh oregano, minced, teas ground black pepper, teas red pepper flakes, chopped spinach leaves, red bell pepper, finely chopped, chopped green onion, chopped kalmata olives (green are ok and you can use black), crumbled feta cheese

eggplant, peeled and cut into 12 slices, parmesan cheese, shredded, garlic powder or 1 garlic clove, minced, boneless skinless chicken breast, chopped, diced tomatoes, onion, chopped, green bell pepper, chopped, mushroom, sliced, ground black pepper, reduced-fat mozzarella cheese, shredded

unsalted butter, all purpose flour, buttermilk, frozen chopped spinach, thawed, squeezed dry, grated parmesan cheese, egg yolks, coarse kosher salt, freshly ground black pepper, egg whites

onion, chopped, garlic clove, crushed, olive oil, chicken broth, frozen chopped spinach, couscous, freshly grated parmesan cheese, chopped pecans, toasted, lemon juice, salt, fresh ground pepper

frozen chopped spinach, thawed, eggs, onion, minced, margarine, melted, shredded parmesan cheese, garlic cloves, minced, dried thyme leaves, cayenne, italian seasoned breadcrumbs

eggplants, grated parmesan cheese (canned, not fresh ), salt (optional if cheese is salty ), pepper, garlic powder, eggs

olive oil, onion, chopped, red bell pepper, seeded and chopped, eggplant, peeled and cut 1/2 inch cubes, garlic cloves, minced, dried oregano, dried chili, canned crushed tomatoes in puree, water, parmesan cheese, fresh basil leaves, chopped, balsamic vinegar, french bread (toasted or stale) or 3 cups italian bread, cubes (toasted or stale)

eggplant, sliced into four pieces, olive oil, ricotta cheese, pasta sauce, mozzarella cheese, grated parmesan cheese

chinese eggplants , 1/4 inch slices, chickpea flour (also known as besan or gram flour), salt (or to taste), black pepper, water (for making the batter), deep frying oil, marinara sauce, parmesan cheese, grated, mozzarella cheese, shredded, crushed red pepper flakes (optional), pickled jalapeno pepper, minced (optional), rolls (french or italian sub style)

lasagna noodles (optional), eggplant (amount depends on size of family), fresh parmesan cheese (you determine amount), italian seasoning (your amount preference ), tomatoes (diced ), bay leafs, stewed whole tomatoes, tomato paste, breadcrumbs, eggs, honey

olive oil, divided, garlic clove, minced, dried oregano, crushed red pepper, no salt-added whole tomatoes, undrained and coarsely chopped, salt, freshly ground black pepper, japanese eggplants , cut in half lengthwise (about 2 lb), grated parmesan cheese, dry breadcrumbs

whole fresh jalapeno peppers chopped , seeds removed if desired, whole yellow onion chopped, unsweetened almond milk, lemon juice, nutritional yeast, cannellini beans - no salt added (or 2 15oz cans) cooked, whole avocado, frozen chopped spinach prepared & squeezed to remove excess liquid

eggplants , cut crosswise into 1/3-inch-thick rounds (about 3), salt, tomatoes, olive oil, garlic cloves, finely chopped, fresh basil leaves , torn in half, black pepper, hot red pepper flakes, all-purpose flour, eggs, breadcrumbs, grated parmigiano-reggiano cheese (2/3 cup), chilled fresh mozzarella cheese, thinly sliced (not unsalted )

eggplant, salt, pepper, eggs, olive oil (for frying ), marinara sauce, parmigiano-reggiano cheese, freshly grated

butter, onion, chopped, baby spinach, water, eggs, beaten, milk, parmesan cheese, grated, salt, pepper, ground nutmeg