155338 healthy chicken parmesan panko Recipes

boneless chicken breast halves (i usually just use boneless, skinless breasts,have made up to four whole pieces before), eggs, beaten, fine dry breadcrumb, parmesan cheese, basil or oregano or italian seasoning, if desired (to your own taste), your favourite pasta sauce (we like healthy choices garlic lovers with fine herbs, you can also use 1 14 oz. can of tomato sauce), shredded mozzarella cheese (or more !), parmesan cheese, for sprinkling if desired

skinless, boneless chicken breast halves, salt and freshly ground black pepper to taste, eggs, panko bread crumbs, grated parmesan cheese, all-purpose flour , or more if needed, olive oil for frying, prepared tomato sauce, fresh mozzarella, cut into small cubes, chopped fresh basil, grated provolone cheese, grated parmesan cheese, olive oil

panko breadcrumbs (japanese-style bread crumbs), olive oil, parmesan cheese, grated (about 1/2 cup), all-purpose flour, garlic powder, table salt & fresh ground pepper, egg whites, water, vegetable oil cooking spray, boneless skinless chicken breasts , trimmed of excess fat and sliced into cutlets, tomato sauce, warmed, part-skimmed mozzarella cheese, shredded (about 3/4 cup), fresh basil, minced, diced tomatoes, garlic cloves, minced (about 4 tsp), tomato paste, olive oil, red pepper flakes, fresh basil leaf, minced, table salt & fresh ground pepper

red potatoes, wash and cut into 1/2-inch chunks, low sodium chicken broth, light cream cheese spread, nonfat sour cream, reduced-fat parmesan cheese, grated

canola oil, for deep-frying (about 1-inch), kosher salt, onion powder, garlic powder, cracked black pepper, boneless skinless chicken breasts (pounded thin), freshly chopped fresh parsley leaves, panko breadcrumbs, all-purpose flour, eggs, slightly beaten, marinara sauce, mozzarella cheese, chopped fresh garlic, heavy cream, butter, chopped fresh parsley leaves, salt & freshly ground black pepper

fine breadcrumbs, grated romano cheese or 2 tbsp parmesan cheese, dried parsley, dried basil, garlic powder, skim milk, boneless skinless chicken breasts

boneless skinless chicken breasts , cut into tenders, parmesan cheese, grated, dried parsley, dried oregano, paprika, kosher salt, seasoned salt, pepper, i can tsp believe it s not butter artificial butter-flavored cooking spray

good sized boneless chicken breasts, mayonnaise (lite mayo works fine!), italian seasoned breadcrumbs, panko breadcrumbs (usually in the asian section of a regular grocery store), good marinara sauce (prego, ragu, etc.), diced tomatoes, garlic (or 2 cloves, chopped ), white sugar, salt and pepper, fresh mozzarella cheese, fresh basil

chicken tenders, panko breadcrumbs, parmesan cheese, grated, salt, dried parsley, garlic powder, black pepper, eggs, water

eggs, milk, flour, panko breadcrumbs (can sub seasoned bread crumbs), boneless skinless chicken breast halves, pounded 3/4-inch thick, salt & freshly ground black pepper, canola oil or 3/4 cup vegetable oil, tomato sauce (recipe below ), shredded mozzarella cheese, freshly grated parmigiano-reggiano cheese, sliced pepperoni, chopped flat leaf parsley, tomato sauce, red pepper flakes, garlic powder (can sub fresh garlic about 1 - 2 cloves), sugar, dried oregano, kosher salt & freshly ground black pepper

boneless free-range chicken breasts , take the skin off for extra skinniness, olive oil spray, salt and freshly ground black pepper, soya and linseed bread, little gem lettuces, fresh anchovy fillets (optional), garlic, peeled and grated, anchovy fillets in olive oil from a jar, salt and ground white pepper, fat greek yoghurt, a squeeze of lemon juice, freshly grated parmesan (with a microplane)

four 5- to 6-oz skinless chicken breasts or 1 whole chicken (3 1/2 lb average), blended salt and pepper, whole milk, eggs, panko breadcrumbs, minced fresh parsley, vegetable oil, for frying, all-purpose flour seasoned with salt and pepper, prepared red sauce, cooked pasta, grated parmesan

panko breadcrumbs, parmesan cheese (grated ), garlic powder, onion powder, salt, cayenne pepper, boneless skinless chicken breast halves, green onions (chopped ), light butter (smart balance), flour, skim milk, frozen spinach (drained and squeezed dry ), red bell pepper (finely diced )

panko breadcrumbs (japanese style ), grated parmesan cheese, salt, ground black pepper, egg, chicken tenderloins, vegetable oil, divided, fresh baby spinach, pasta sauce, shredded mozzarella cheese, fettuccine pasta , cooked according to package directions and kept warm. i use angel hair pasta..you could use almost a

olive oil, garlic cloves, chopped, zucchini, shredded, romano cheese (or parmesan), part-skim mozzarella cheese, shredded, salt and pepper, chicken cutlets , 3 oz each, italian seasoned breadcrumbs, romano cheese (or parmesan), lemon , juice of, olive oil, salt and fresh pepper, olive oil nonstick cooking spray

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

butter, crawfish, shells and tails removed, diced small, salt and freshly ground black pepper, brandy, shrimp paste, mayonnaise, grated queso panela ( basket cheese , also known as queso canasta), shredded parmesan, panko bread crumbs, chicken breasts , butterflied, eggs, beaten, all-purpose flour, seasoned with salt and pepper, grapeseed oil, chicken stock, nutmeg, bay leaf, shallot, minced, butter, all-purpose flour, brandy, salt and freshly ground black pepper, mild salsa, arrowroot whisked into 2 tsp water to make a slurry

oil, for deep-frying, kosher salt, onion powder, garlic powder, cracked black pepper, boneless, skinless chicken breast (pounded thin), freshly chopped parsley leaves, panko bread crumbs, all-purpose flour, eggs, slightly beaten, favorite store-bought marinara sauce, white sauce , recipe follows, mozzarella cheese, chopped fresh garlic, heavy cream, butter, chopped fresh parsley leaves, salt and freshly ground black pepper