137940 healthy broccoli salad with raisins and sunflower seeds Recipes

chopped broccoli flowerets, red onion, very thinly sliced, grated 50% light cheddar cheese, dried, sweetened cranberries or raisins, sliced canned beets (drained-rinsed ), plain fat free yogurt, honey, light (no fat )mayonnaise, apple cider vinegar, unsalted, dry roasted , hulled sunflower seeds or chopped walnuts, less fat bacon pieces, this is what i mean and it is lower calories, also..thanks mark!! hormel low fat (jarred )bacon pieces)., in a large, glass serving bowl, layer broccoli, onion and cranberries. small bowl, whisk together yogurt, honey, mayonnaise and vinegar. drizzle the yogurt dressing over the layered salad. layer cheese on top. cover and refrigerate until ready to serve. sprinkle with sunflower seeds and bacon pieces just before serving., nutritional facts, saturated fat : 4.5 g, cholesterol : 25 mg, sodium: 350 mg, calcium : 25% daily value, protein : 14 g, carbohydrates : 29 g

raw broccoli, onion, raisins, sunflower seeds, crisp , crumbled bacon, miracle whip, sugar, vinegar

broccoli, heads (cut into bite-size pieces), crisp bacon, crumbled (baco s do not work), red onions, chopped, golden raisin, sunflower seeds (i use unsalted ), mayonnaise (low-cal will not be the same), sugar, red wine vinegar (optional) or 1/2 cup prepared mustard (optional)

broccoli, cut into small pieces, red onion, diced, feta cheese, raisins, sunflower seeds, yogurt, mayonnaise, honey, lemon juice, salt and pepper

fresh broccoli florets, raisins, sunflower seeds, cooked, crumbled bacon, red onion, chopped, dressing, vinegar

stalks broccoli, bacon, red onions, raisins, sunflower seeds, light mayonnaise, fat-free yogurt, sugar, red wine vinegar

bacon, broccoli florets, reduced fat mayonnaise, cider vinegar, chopped onion, splenda no calorie, raisins, sunflower seeds

broccoli (tops only, broken into small pieces), raisins, sunflower seeds, onion, chopped (or less ), bacon , fried crisp and crumbled, mayonnaise, sugar, apple cider vinegar

head broccoli, chopped in bite-size pieces, red onion, chopped fine, cheese, grated, raisins, sunflower seeds, carrot, grated, bacon bits (optional), mayonnaise, sugar, red wine vinegar, salt and pepper

heads broccoli, cut heads into bite size pieces, red onion , small pieces, raisins (i have used what ever i have on hand), sunflower seeds (without shell ), colby cheese or 1/2 cup cheddar cheese, mayonnaise, brown sugar, apple cider vinegar (to your desire), ground pepper, salt

broccoli florets, chopped small, green onions, thinly sliced, dried cranberries, walnut or pecan pieces, sliced almonds, granny smith or gala apple, grated, raisins, sunflower seeds, raw unsalted, low-fat plain yogurt or greek yogurt, honey, fresh lemon juice, mayonnaise, pepper to taste

red onion, chopped, garlic clove, crushed, sunflower oil or 1 tbsp canola oil, bay leaf, broccoli, chopped, vegetable broth or 3/4 cup chicken broth, white wine, water, salt and pepper, sunflower seeds, toasted

broccoli florets, raisins, sunflower seeds (shelled and unsalted (optional), purple onion, diced fine, crisp bacon, mayonnaise, vinegar (cider tastes best to me), sugar

orange (juiced ), lemon (juiced ), liquid honey (or to taste), olive oil, salt (to taste), pepper (to taste), bulgur (whole grain), boiling water, raisins, sunflower seeds (dry roasted on a hot frying pan for a few minutes), carrots (grated ), stalks celery, finely sliced (medium size), dried mint

dressing, eggs, sugar, cornstarch, white vinegar, water, real mayonnaise, salad, fresh broccoli florets, raisins, sunflower seeds, bacon bits, red onion, sliced thin

broccoli, raisins, sunflower seeds, bermuda onion, bacon, miracle whip, sugar, vinegar

broccoli, raisins, sunflower seeds, chopped onion, bacon cooked and crumbled - hold till right before serving to add, dressing, mayo, lemon juice, sugar, combine well then mix into salad .

head broccoli, raisins, sunflower seeds, lite sweet vidalia onion salad dressing