134200 healthy beef vegetable pot Recipes

salad oil, onion, diced, cut carrots, drained, head cabbage, shredded, stewing beef, cut into 1/2-inch chunks, potatoes, tomatoes, water, cut green beans, drained, lima beans, drained, salt, pepper, basil

lean ground beef, vegetable broth (regular or certified organic ), worcestershire sauce, dried oregano leaves, crushed, garlic powder, stewed tomatoes, uncooked rotini pasta or 1 1/2 cups penne

broccoli, stem peeled, red pepper, diced, half red onion, diced, half english cucumber, diced, chopped fresh chives and italian parsley, chopped fresh oregano, garlic, minced, extra virgin olive oil, red wine vinegar, salt and pepper, approximately, loin grilling beef steaks (about 12 oz. each), chopped fresh dill, boston lettuce leaves

flour, chuck steak, cubed, olive oil, celery sticks, chopped, onion, chopped, carrots, peeled, chopped, mushrooms, chopped, tomato paste, guinness beer, beef stock, bay leaves, flat-leaf parsley leaves, finely chopped

lean ground beef (90% lean), onion, chopped, garlic cloves, minced, spicy hot v8 juice, coleslaw mix, italian stewed tomatoes, frozen corn, frozen cut green beans, worcestershire sauce, dried basil, pepper

ground beef, onion, chopped, salt, pepper, water, potatoes, peeled and cut into 3/4-inch cubes, italian diced tomatoes, undrained, juice, chopped celery, sliced carrots, sugar, dried parsley flakes, dried basil, bay leaf

cornstarch, reduced-sodium soy sauce, divided, boneless beef sirloin steak , cut into 2-inch strips, green pepper , cut into strips, onions, halved and thinly sliced, canola oil, sliced fresh mushrooms

ground beef, onion, chopped, garlic cloves, minced, spicy hot v8 juice, coleslaw mix, italian stewed tomatoes, frozen corn, frozen cut green beans, worcestershire sauce, dried basil, pepper

stewing beef or 1 1/2 lbs beef roast, cut in cubes, pork, cubes or 1 1/2 lbs country-style boneless pork ribs, chopped onions, tomato paste, brown sugar, cider vinegar, chili powder, salt, worcestershire sauce, dry mustard

rump roast, flour, tomato sauce, chopped onion, brown sugar, lemon juice, beef bouillon cubes, chili powder, garlic clove, minced (or more , if you wish), dry mustard

skirt steaks or 1 lb flank steak, pepper, salt, garlic (minced ), sugar, beef stock, teriyaki sauce, soy sauce, hoisin sauce, onion (chopped ), red pepper (sliced )

boneless chuck roast, onion soup mix, beer, beef broth, pepperoncini peppers, with liquid

beef roast or 1 (2 -3 lb) pork roast, potatoes, peeled and cubed, stalks celery, cubed, carrots, cut in chunks, head cabbage, cored and cut in chunks, onion, cut in chunks, either whole tomatoes or 1 (28 oz) can diced tomatoes, salt & pepper

lean , boned round steak, cut into 1-inch cubes, all-purpose flour, chopped onion, no-salt-added tomato sauce, divided, water, dried thyme, dried rosemary, garlic salt, pepper, fat-free beef broth, bay leaf, all-purpose flour, no-salt-added sweet peas, whole white potatoes, drained and halved, tender baby whole carrots, drained, soft polenta

onion diced, celery diced, garlic minced, ground chuck browned/drained, tomatoes diced, mushrooms sliced, frozen spinach chopped, frozen potatoes diced, frozen carrots sliced, frozen corn, frozen green beans, frozen peas, frozen broccoli florettes, barley uncooked, pasta uncooked, beef broth, salt, pepper, basil, bay leaf

beef tenderloin, cut into 24 (1-inch) pieces, low-sodium soy sauce, minced peeled fresh lemongrass or 2 tsp grated lemon rind, hot chili oil, lemon juice, loose green tea or 2 green tea bags, opened, garlic cloves, minced, serrano chile, seeded and minced, yellow squash , halved lengthwise and sliced into 8 (1-inch) pieces, onion, cut into 8 wedges, grape tomatoes, hot cooked long-grain rice, tea sauce for all occasions

boneless beef chuck roast, trimmed and cut into 4 pieces, bacon, chopped fine, onion, chopped fine, chili powder, paprika, brewed coffee, ketchup, dark brown sugar, brown mustard, hot sauce (or to taste), cider vinegar, liquid smoke, salt & pepper, sandwich buns, split

beef stew topped with black pepper biscuit crust ingredients, beef for stew, salt and freshly ground pepper to taste, canola oil, yellow onions, coarsely chopped, carrots, peeled and cut into 1-inch lengths, stalks celery, coarsely chopped, garlic, minced, beef stock - recipe below, dry red wine (optional), bouquet garni : 3 rosemary sprigs, 4 flat-leaf parsley sprigs, 1 bay leaf, 3 to 4 peppercorns, ingredients for biscuit crust, all-purpose flour, baking powder, sugar, heaping tbsp cracked pepper, salt, cold unsalted butter , cut into pieces, whole milk, unsalted butter, melted, minced fresh flat-leaf parsley for garnish (optional), preheat the oven to 350of., beef cubes dry with paper towels and sprinkle with salt and pepper., in a large dutch oven or flameproof casserole, heat 2 tbsp of the oil over medium-high heat. sear the beef cubes on all sides until nicely browned. don tsp move the meat too much in the pot; let it sear so that it develops a nice browned crust. transfer the beef cubes to a plate. pour off the oil from the pot., return the pot to medium heat and add the remaining 1 tbsp oil. add the onions, carrots, and celery and saute for about 3 minutes, or until the vegetables begin to soften. add the garlic and saute for 2 to 3 minutes., add the stock and wine and stir to scrape up the browned bits from the bottom of the pan. return meat and any accumulated juices to the pot., make a bouquet garni by tying the rosemary and parsley sprigs, bay leaf, and peppercorns in a square of cheesecloth. put the bouquet garni in the pot., cover the pot and braise in the oven for 2 hours and 15 minutes or until tender, stirring the stew several times., meanwhile , make the biscuit crust: in a medium bowl, whisk the flour, baking powder, sugar, cracked pepper, and salt together. using your fingertips, a fork, or a pastry cutter, work the butter into the dry ingredients until the mixture resembles coarse crumbs., add the milk all at once and stir just until the dough comes together in a mass., turn the dough out onto a lightly floured surface and knead 8 to 10 times, or just until cohesive. using a rolling pin or your hands, roll or pat the dough into a circle or oval about 1/4 inch thick., stew from the oven , uncover, and lay the dough on top. it will not fit perfectly or seal tightly. this is a rough topping. brush the dough with the melted butter., return the stew to the oven and cook, uncovered, for 12 to 15 minutes, or until the crust is golden brown., serve, remove the crust from the pan and set aside. serve the stew with the vegetables. cut the crust into pieces and top the meat with the crust. ladle sauce from the stew over the crust, meat, and vegetables. garnish with minced parsley, if desired., variation, serve in 6 individual onion soup crocks or similarly sized ovenproof dishes, put the meat into the crocks with the vegetables and sauce from the stew. increase the oven temperature to 425of., make the biscuit dough and roll it into a round about 1/2 inch thick. cut the dough into 6 rounds large enough to overlap the bowls by about 1/2 inch. lay the rounds over the crocks and crimp the edges to seal. brush with melted butter and set the crocks on a baking sheet. bake for 12 to 14 minutes, or until the crusts are golden brown.