51821 healthy asian tuna grilled pineapple stir Recipes

honey, prepared stir-fry sauce, crushed red pepper flakes, peanut oil or 4 tsp vegetable oil, broccoli florets, mushrooms (small size), onion , cut into wedges and separated, about 1 inch strips, carrot, cut diagonally into 1/3 inch slices

uncooked instant brown rice, water, boneless pork loin chops , cut into thin bite-size strips, sliced fresh mushrooms, onion, cut into thin wedges, garlic powder, progresso light vegetable and rice soup, stir-fry sauce, fresh snow pea pods, sliced almonds

dijon mustard, red wine vinegar, reduced-sodium soy sauce, sesame oil, hot pepper sauce, tuna steaks , cut into thirty 1-inch cubes, sesame seeds, salt, pepper, green onions, finely chopped

tuna, drained, green chili, chopped (canned is ok), onions, finely chopped, sour cream, swiss cheese, grated, bread (rye preferred), butter

head broccoli, tuna, chickpeas, handful grape tomatoes, half red onion, olive oil, lemon juice, salt/pepper

canola oil, garlic clove, crushed, onion, sliced, celery, chopped, ginger, minced, red cabbage, chopped, chinese cabbage, chopped, carrot, peeled , cut into strips, baby corn, cut into 1/2 inch, whole tomato, cut into wedges, green beans, cut into 1/2 inch long, sweet red pepper, sliced into chunks, green sweet pepper, sliced into chunks, lime juice, sugar, stir-fry sauce, soy sauce, catsup, all-purpose flour, black pepper, tofu, diced, oyster mushrooms, sliced

dried flat egg noodles (i use chang s), vegetable oil (i use grapeseed), red onion, peeled and finely chopped, garlic cloves, peeled and crushed, red chile, finely sliced (seeded if wished for less heat) (optional), unpeeled baby eggplants , sliced finely on the diagonal, brown sugar (or substitute palm sugar or jaggery if desired), light soy sauce, oyster sauce (i use chang s), toasted sesame oil, asian fish sauce, spring onions, sliced

green cabbage, shredded, red cabbage, shredded, green onions, sliced, almonds, sliced, toasted sesame seeds, tuna in water, drained, rice wine vinegar, olive oil, sesame oil, honey, salt

pineapple chunks, vinegar, sugar, soy sauce, water, cornstarch, peanut oil or 2 tsp vegetable oil, onion, chopped into large pieces (about 3/4 inch), green peppers, chopped into large pieces (about 3/4 inch), white tuna, drained and broken into large chunks, tomato, sliced into wedges (optional), hot cooked rice (or amount preferred for personal taste)

light chunk tuna in water, drained, soy sauce, oyster sauce, fresh ginger, grated, garlic clove, minced, sesame oil (adds point), eggs, instant plain oatmeal, whole green onions, sliced, sesame seeds (optional)

mayonnaise, prepared wasabi or 2 tbsp powdered wasabi mixed with 1 tsp water, soy sauce, lime juice, sugar, tuna steaks, about 1-inch thick, salt, unhulled sesame seeds, mild olive oil, flour tortillas , chopped scallions, radish sprouts or chopped cilantro, sliced avocado

head bibb lettuce torn, red bell pepper sliced, english cucumber sliced, snow peas sliced, water-packed tuna, low-sodium soy sauce, rice vinegar, toasted sesame oil, canola oil

golden pineapple, cored and quartered, canola oil, fresh pineapple juice, habanero chile, cinnamon sticks, star anise, thai basil, light brown muscovado sugar, salt and freshly ground black pepper, boneless short ribs, red chile oil , recipe follows, guajillo chiles, stems and seeds removed, canola oil, kosher salt

butter, red onion, diced, shallots, chopped, garlic cloves, minced, grilled pineapple, diced small, honey, dark rum, pineapple juice, green onions, chopped, mahi mahi fillets, boneless and skinless, lemons or lime pepper, to taste, olive oil

soy sauce, mirin (chinese rice wine), chili-garlic sauce (hot asian ), fresh ginger, grated, garlic, finely chopped, sugar, sesame oil, sea scallops, halved, bacon (thin slice), wooden toothpicks , soaked in water for 1 hour

diced yellow onion, chopped garlic, chopped horseradish, proof vodka (recommended : moon shine), diced pineapple, diced tomatoes, molasses, cider vinegar, honey, brown sugar, dried mustard powder, dried oregano, bay leaves, worcestershire sauce, ketchup, buffalo ribs , about 3 lb, salt and freshly ground black pepper, olive oil, water, grilled pineapple, for garnish, lime slices, for garnish

top sirloin kabobs, kosher salt and freshly ground black pepper, whole chicken , spine and breast plate removed, canola oil, poultry seasoning, pork tenderloin, sriracha, pork rub, chipotle bbq and grilled pineapple bbq sauce, recipe follows, ketchup, mustard, molasses, bbq rub, cayenne, kosher salt and freshly ground black pepper, chipotle in adobo chile plus 2 tbsp sauce, grilled pineapple

scalded milk (cooled ), sugar, yeast, butter or margerine, flour, eggs yolks (beaten ), crushed pineapple, water, cornstarch, sugar, egg yolk (beaten ), mix cornstarch and sugar. add pineapple and water. cook till thick and clear. add egg yolk, stir. cool