70728 healthy asian tuna grilled pineapple fried gre Recipes

fresh pineapple, peeled and cut into 1/2-inch slices, onion, diced, jalapeno peppers, seeded and diced, minced fresh cilantro, lime juice, tuna steaks (6 oz each), olive oil, salt, pepper

tuna in water, carrots, shredded, stalks celery, finely chopped, red onion, finely minced, sun-dried tomatoes, finely chopped, parmesan cheese, low-fat mayonnaise, salt & freshly ground black pepper (optional)

tuna steaks, about 1 1/2 inches thick, pineapple, star anise, broken, fresh ginger, finely minced, ground turmeric, cinnamon stick, 3 inch, broken, crushed red pepper flakes, salt, cardamom seed, ground cumin, pineapple juice, white vinegar, fresh ginger, finely minced, soy sauce, brown sugar, catsup, lime juice, cilantro, finely chopped, white pepper

canola mayonnaise, grated lime rind, fresh lime juice, sugar, divided, seasoned rice vinegar, divided, sliced english cucumber, vertically sliced red onion, tuna steaks, cut into 1-inch cubes, minced green onions, lower-sodium soy sauce, grated peeled fresh ginger, salt, sandwich buns, cilantro sprigs

diced pineapple, preferably fresh, diced green bell pepper, chopped scallions (white and light green parts ), lime, juiced, olive oil, salt, seeded and minced chipotle chile in adobo sauce, tuna steaks, olive oil, house seasoning , recipe follows, salt, black pepper, garlic powder

cubed fresh pineapple, chopped red onion, minced fresh cilantro, cider vinegar, divided, minced jalapeno pepper , optional, hoisin sauce, ketchup, tuna steaks (1 inch thick and 6 oz each), olive oil, salt, pepper

a 4-lb pineapple, julienne red bell pepper, scallions, sliced thin, minced fresh jalapeno pepper , including the seeds (wearrubber gloves), or to taste, soy sauce, sugar, anchovy paste, turmeric, vegetable oil, shrimp (about 50), shelled and deveined, garlic cloves, minced, cooked rice, chopped fresh coriander

egg white, soy sauce, sesame oil, skinless salmon fillet, cut into 1/4-inch dice, panko crumbs, minced green onions, vegetable oil, mesclun greens, washed and spun dry, shizu leaves , julienned, olive oil, asian cucumber relish , recipe follows, fried wonton strips, recipe follows, fresh cilantro, garnish

bow tie pasta or 1 cup macaroni, chopped celery, chopped onion, fat-free cream of mushroom soup, evaporated skim milk, tuna in water, drained, drained and chopped pimiento, grated reduced-fat parmesan cheese, snipped fresh parsley

albacore tuna in water, drained, whole wheat bread, toasted, tomato, cut into rounds, leaves lettuce, cooked egg , sunny side up, extra virgin olive oil, onion, minced, basil, salt, pepper

head broccoli, tuna, chickpeas, handful grape tomatoes, half red onion, olive oil, lemon juice, salt/pepper

green cabbage, shredded, red cabbage, shredded, green onions, sliced, almonds, sliced, toasted sesame seeds, tuna in water, drained, rice wine vinegar, olive oil, sesame oil, honey, salt

light chunk tuna in water, drained, soy sauce, oyster sauce, fresh ginger, grated, garlic clove, minced, sesame oil (adds point), eggs, instant plain oatmeal, whole green onions, sliced, sesame seeds (optional)

mayonnaise, prepared wasabi or 2 tbsp powdered wasabi mixed with 1 tsp water, soy sauce, lime juice, sugar, tuna steaks, about 1-inch thick, salt, unhulled sesame seeds, mild olive oil, flour tortillas , chopped scallions, radish sprouts or chopped cilantro, sliced avocado

head bibb lettuce torn, red bell pepper sliced, english cucumber sliced, snow peas sliced, water-packed tuna, low-sodium soy sauce, rice vinegar, toasted sesame oil, canola oil

pineapple chunks, vinegar, sugar, soy sauce, water, cornstarch, peanut oil or 2 tsp vegetable oil, onion, chopped into large pieces (about 3/4 inch), green peppers, chopped into large pieces (about 3/4 inch), white tuna, drained and broken into large chunks, tomato, sliced into wedges (optional), hot cooked rice (or amount preferred for personal taste)

golden pineapple, cored and quartered, canola oil, fresh pineapple juice, habanero chile, cinnamon sticks, star anise, thai basil, light brown muscovado sugar, salt and freshly ground black pepper, boneless short ribs, red chile oil , recipe follows, guajillo chiles, stems and seeds removed, canola oil, kosher salt

butter, red onion, diced, shallots, chopped, garlic cloves, minced, grilled pineapple, diced small, honey, dark rum, pineapple juice, green onions, chopped, mahi mahi fillets, boneless and skinless, lemons or lime pepper, to taste, olive oil