46715 healthy asian ahi grilled fried gre Recipes

pineapple juice, soy sauce, ginger, grated, light brown sugar, sriracha sauce (to taste), ahi tuna steaks (6 oz each), fresh green beans, trimmed and washed, pineapple slices, cracked pepper, olive oil, brown sugar

ready-to-serve asian fried rice, shredded cooked chicken, chopped fresh basil, fresh lemon juice

ahi tuna steak , 6 oz, five-spice powder , available on spice aisle, grill seasoning, such as montreal steak seasoning , or salt and coarse pepper, cooking spray or vegetable oil, for brushing the grill pan, half a sack , mixed prewashed baby salad greens, radishes, sliced, european cucumber, thinly sliced, wasabi paste, rice vinegar or, soy sauce, virgin olive oil, salt and freshly ground black pepper

ahi tuna steaks, 2 inches thick, extra virgin olive oil, kosher salt, fresh ground black pepper, fresh lemon juice, basil pesto

ahi tuna, cut into 1/2 inch cubes, minced onion, minced green onion, minced fresh ginger, lightly crumbled wakame seaweed, ground roasted macadamia nuts, sesame oil, crushed red pepper flakes, leaves iceberg lettuce, cilantro leaves, for garnish

tyson grilled and ready fully cooked grilled chicken breast strips, cellophane noodles, carrot, chopped, scallions, shredded, fresh cilantro, chopped, reduced-sodium chicken broth, soy sauce, sesame oil, toasted, chinese mustard, leaves butter or bibb lettuce

asian fish sauce, fresh lime juice, sugar, jalapeno chile, sliced into thin rings, soy sauce, unseasoned rice wine vinegar, fresh ginger, peeled and minced, fresh cilantro, chopped, whole coriander seeds, colossal (under 12 per lb; about 18), or jumbo (16 to 20 per lb; about 24 to 30) shrimp, peeled with tails left intact, deveined, scallions, white and light-green parts only , cut into 1-inch pieces, vegetable oil, kosher salt, freshly coarse-ground black pepper

ahi, whole round onion, green onion, sesame seed oil, sesame seeds, minced garlic, minced ginger, ogo (seaweed), shoyu

mayonnaise, wasabi powder, chopped green onions, ahi tuna steaks (each about 5-6 oz and 3/4 inch thick ), sesame oil, five-spice powder, sesame seed rolls, split, pickled ginger, watercress , 1 small bunch, tough stems removed

egg white, soy sauce, sesame oil, skinless salmon fillet, cut into 1/4-inch dice, panko crumbs, minced green onions, vegetable oil, mesclun greens, washed and spun dry, shizu leaves , julienned, olive oil, asian cucumber relish , recipe follows, fried wonton strips, recipe follows, fresh cilantro, garnish

soy sauce, mirin (chinese rice wine), chili-garlic sauce (hot asian ), fresh ginger, grated, garlic, finely chopped, sugar, sesame oil, sea scallops, halved, bacon (thin slice), wooden toothpicks , soaked in water for 1 hour

uncooked instant brown rice, water, low-sodium soy sauce, divided, firm tofu, drained and cut into 1-inch cubes, cornstarch, water, rice vinegar, dark sesame oil, garlic cloves, minced, minced peeled fresh ginger, cut assorted fresh stir-fry vegetables

black pepper, chili powder, paprika (we like smoked ), garlic powder, salt, parsley flakes, potatoes (or 1 lb. frozen french fries), olive oil

ahi tuna steaks , about an inch thick, soy vay very teriyaki marinade, ground fenugreek, orange juice

chinablue sesame soy sauce, ahi tuna steaks, each 6 oz. and 1 1/2 inches thick

ahi tuna steaks (6 oz each), peanut oil, salt and freshly ground pepper, avocados, peeled, pitted and thinly sliced, mizuna leaves, tomatoes, finely chopped, rice wine vinegar, wasabi paste, olive oil, salt and freshly ground pepper

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

ahi tuna steaks (2 lbs. total ), ripe papaya, peeled, seeded, and cubed, toasted slivered almonds, kiwi fruits, peeled and sliced, orange juice, fresh lemon juice, ground ginger, brown sugar, soy sauce, worcestershire sauce, cornstarch