12161 healthified last you ever try Recipes

olive oil, red wine vinegar, garlic cloves (more if you want), dijon mustard, salt, pepper, water

strawberry (fresh or frozen ), soda water (don tsp use tonic water, eww!), scoop ice cream (vanilla works best, but you can try strawberry)

barbecue sauce (we use sweet baby ray s honey bbq brand), dry rub seasonings, mix (we use stubb s brand ), ribs (whatever kind you prefer)

buttermilk, strawberry jam (you can use low sugar freezer jam)

cole slaw base (or you can cut your own green/red cabbage & carrots), i would rather chop my own to get it the size i want, best-quality mayonnaise, sour cream, grated spanish onion, sugar , or to taste, white vinegar, dry mustard, celery salt

sweet butter (no substitutes), salt, granulated sugar, egg, baking powder, vanilla extract, all-purpose flour, cold tap water

oil, mustard seeds, urad dal (split skinned black gram ), bitter melons , remove seeds and cut into rings (karela), turmeric, salt, tamarind pulp, soaked in 1/2 cup water, sambhar powder or 1 tsp curry powder, jaggery or 1 tsp palm sugar or 1 tsp raw sugar (i suppose you could try this with regular white sugar as well)

instant vanilla pudding (or use two if you like it thick), graham cracker crust, banana, sliced, crushed pineapple, drained, strawberry, sliced, cool whip

pre-cooked cold diced chicken breasts (leftover chicken works great), water, low-sodium chicken bouillon cube (or reg if you prefer), margarine, light mayonnaise, coriander, ground sage, adobo seasoning (less for lower sodium), sugar, flour, soymilk (or soy creamer), cooked egg noodles, veggie shreds soy cheese (cheddar, use this specific type of veggie cheese for best results), veggie shreds soy cheese (mozzarella), average sized mushrooms, finely chopped, frozen broccoli, cuts, frozen peas, frozen sweet corn, beaten eggs, italian seasoned breadcrumbs, salt and pepper (i like fresh ground pepper and use about 15 grinds in my casserole)

chicken drumsticks (about 2 lbs total, you can substitute thighs for dark meat, or breasts for white meat), salt, fresh ground pepper, paprika, ground red pepper (optional), olives or 1 tbsp canola oil

heads broccoli, onions, diced, butter, chicken stock or 2 quarts chicken base, heavy cream, toasted hazelnuts, chopped, cheddar cheese or 8 oz if you like velveeta cheese (the cheese is opt.), flour , plus, milk

cream cheese (you can try lowfat , but i never have), unsalted butter, garlic clove, salt, scallions or 2 tbsp chives

buttermilk, buffalo wing sauce, hot sauce, cayenne pepper, all-purpose flour, cornmeal, boneless chicken tenders, ranch dressing, oil (for deep frying)

chocolate cookies , whatever you like-try for low fat, low-fat cream cheese, low-fat sour cream, unsweetened cocoa powder, cornstarch, sugar, egg, egg white, semi-sweet chocolate chips

crayfish tail, with fat (preferably la. packaged. shrimp or a combination of both can be used. actually the more the merrier.), olive oil, shredded carrot, frozen broccoli, pieces thawed rinsed and drained, chopped green bell pepper, chopped red bell pepper, chopped yellow bell pepper, sliced zucchini, sliced squash, corn, drained, pasta or or noodles, of choice, chopped mushrooms, drained, cajun seasoning, of choice (tony cup s is pretty good or you could try my recipe of 60% cayenne pepper, 20% salt and 20% garlic po), heavy whipping cream, cream cheese, parmesan cheese, a good tasting sweet blush wine, garlic salt, pepper or garlic seasoning, pressed garlic , to taste, chopped green onion, chopped white onion, scallion, fresh parsley leaves, ground rosemary, bay leaf, cornstarch

lean ground beef, instant mashed potatoes, approx . 12 servings (real mashed if you prefer), cream-style corn (i find off brands usually work best), bread , of your choice, onion, chopped, salt and pepper

corn (any variety you like, i like white shoepeg), cream cheese, room temperature, unsalted butter, jalapeno, seeded to taste and chopped

pita breads, whole, fresh tomato, fresh basil , course chop, tomato sauce, extra virgin olive oil, mozzarella cheese, shredded, parmesan cheese, grated, red pepper flakes, black pepper