389724 healthier smothered chops onions Recipes

organic, free-range eggs, plain yogurt, chopped onion, sweet pickle relish, prepared horseradish, dijon or yellow mustard, paprika, for garnish, salt and pepper to taste (i go heavy on the pepper)

vegetable oil, fresh okra, chopped, onion, chopped fine, bell pepper, diced, tomato, diced, fried bacon, bread crumbs (seasoned ), grated parmesan cheese, margarine (a few pats to put over crumbs), parsley , optional, for garnishing

king arthur unbleached all-purpose flour, salt, garlic powder, pepper, boneless skinless chicken thighs (about 1-1/2 lb), olive oil, divided, carrots, chopped, onion, chopped, chopped green pepper, garlic cloves, minced, white wine or chicken broth, condensed cream of chicken soup, undiluted, chicken broth, hot cooked rice

thick slices bacon, chopped, onions, minced, minced garlic, fresh green beans, trimmed, water, salt, ground black pepper

steak, button mushroom, chopped onion, wondra flour, vegetable oil

cubed pork tenderloin (or chicken), seeded and chopped jalapenos, diced green bell pepper, diced small tomatillos, chopped onion, chicken stock, cornstarch, salt, pepper, refried beans (i like rosarita), cheddar cheese, flour tortillas (or wheat tortillas for all of you health cautious people)

olive oil, boneless skinless chicken breast halves, black pepper, salt, cremini mushrooms, sliced (about 8 oz), shiitake mushroom caps, thinly sliced (about 8 oz), leeks, chopped (can easily substitute shallots or onions), dry white wine, chicken broth, sherry wine, salt, sour cream (can use low-fat ), egg noodles, cooked and still hot, fresh parsley, chopped (optional)

olive oil or butter, chopped onion, minced garlic, chopped and washed greens, such as collards , turnips, mustards, red chard, or preferably, a blend of several, apple cider vinegar, salt and pepper

bacon fat, chopped onions, chopped celery, bay leaves, andouille sausage , cut into 1/2-inch slices, minced garlic, navy beans, water, hot pepper sauce , to taste, salt and pepper

cream cheese or reduced-fat, fage greek yogurt, parmesan cheese, dried chives, garlic, minced, chopped onion, serve with crisp , lowfat crackers or crudite

coarsely chopped green bell peppers, vegetable oil, garlic finely minced, chopped onion, okra cut into 1/2 pieces, salt, freshly ground black pepper

king arthur unbleached all-purpose flour, divided, salt, divided, pepper, divided, broiler/fryer chicken (3-1/2 to 4 lb), cut up, canola oil, chopped onion, chopped green and sweet red pepper, garlic cloves, minced, ground ginger, chicken broth

boneless skinless chicken thighs , cut into 3/4-inch pieces, sliced carrots, chopped onion, water, butter or 2 tbsp margarine, melted, salt, pepper, bay leaf, roasted chicken gravy mix, buttermilk, all-purpose flour, frozen green pea, thawed and drained, refrigerated buttermilk biscuits (5 biscuits)

smoked link sausage, coarsely chopped onion, butter, potatoes, cubed, water, frozen green beans, salt, pepper

lean boneless round tip steak, all-purpose flour, pepper, no-salt-added stewed tomatoes, undrained, frozen chopped onion , celery, and pepper blend, thawed, low-sodium worcestershire sauce, red wine vinegar, salt, cooked long-grain rice (cooked without salt or fat)

lean boneless round tip steak, all-purpose flour, pepper, no-salt-added stewed tomatoes, undrained, frozen chopped onion , celery, and bell pepper blend, thawed, low-sodium worcestershire sauce, red wine vinegar, salt, cooked long-grain rice

olive oil, chopped onion, minced seeded jalapeno pepper, garlic cloves, minced, thick) sliced yellow squash, thick) sliced zucchini, fresh corn kernels, pinto beans, drained, diced tomatoes, undrained, thyme sprigs, shredded monterey jack cheese, hot cooked long-grain rice

olive oil, chopped onion, minced seeded jalapeno pepper, garlic cloves, minced, sliced yellow squash, sliced zucchini, fresh corn kernels, pinto beans, drained, diced tomatoes , un-drained, thyme sprigs, shredded monterey jack cheese, hot cooked long-grain rice