26977 healthier puffed wheat squares Recipes

puffed wheat, quick-cooking oats, raisins, brown sugar, light corn syrup, crunchy peanut butter, vanilla extract

boneless skinless chicken breast, cut into 1-inch cubes (about 2 chicken breasts), garlic cloves, minced, extra virgin olive oil, diced red onion, diced red bell pepper, diced tomato, cumin, chili powder, diced green chilies, low sodium chicken broth, whole wheat tortillas , about 8-inches in diameter, shredded cheddar cheese

granulated sugar, brown sugar, buttermilk, canola oil, vanilla, eggs, all-purpose flour, whole wheat flour, baking soda, ground cinnamon, salt, chopped unpeeled apples, chopped walnuts

puffed wheat cereal (i.e. quinoa or amaranth), dried dates, sweetened coconut, almonds or 1/4 cup cashews, brown sesame seed, raisins, honey (use enough to form balls)

boneless skinless chicken breasts, wheat germ, salt, garlic powder, black pepper, water, egg white, slightly beaten

whole wheat pita bread, olive oil, garlic clove, peeled and halved, grated parmesan cheese, salt, paprika, dried oregano

whole wheat macaroni, zucchini, peeled and cut into 1 inch by 1/4 inch sticks, leaving out the seedy center, reduced-fat cheddar cheese, grated, non-fat powdered milk, cornstarch, dry mustard, skim milk, egg substitute (1 cup minus 2 tbsp), salt, fresh ground black pepper

puffed wheat cereal, uncooked oatmeal, chex cereal, roasted peanuts, raisins or 1 cup dates, honey, peanut butter, vanilla

lean ground beef, onion, chopped, great northern beans, diced diced tomatoes with jalapenos, undrained, tomato sauce, uncooked whole wheat pasta, red pepper flakes , to taste, chili powder, garlic salt, low-fat cheese (mexican blend )

bakers unsweetened chocolate squares, light butter, sugar, eggs, vanilla, whole wheat flour, all-purpose flour, kosher salt, flax seed meal

banana, mashed (should be about 1/2 cup), unsalted butter, softened (cultured butter gives the best flavour), light brown sugar , firmly packed, eggs, vanilla, raisins, whole wheat flour, baking soda, cinnamon, salt, old fashioned oats, uncooked

spice cake mix, whole wheat flour, dried oats (not instant , but quick cooking is okay), golden raisin, carrot, shredded, flax seeds, pecans, chopped, oil, water, applesauce, eggs (or egg substitue equal to 2 )

grated apples (i used 2 large cortlands), shredded unsweetened coconut, raw sunflower seeds, grated carrots ( 2 large carrots ), raisins, milk, eggs, lightly beaten, vanilla, vegetable oil, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, ground cinnamon, ground nutmeg, ground ginger, ground allspice, brown sugar, white sugar

quick oats, whole wheat flour, ground almonds, brown sugar, salt, vegetable oil, water

old fashioned oats, whole wheat flour, granulated sugar, baking powder, salt, skim milk, egg whites, vegetable oil, vanilla, fruit, granulated sugar, old fashioned oats

whole wheat flour, white flour, salt, low-fat milk, egg beaters egg substitute, margarine, melted

canola oil (or smart balance oil), unsweetened applesauce, eggs, canned pumpkin, honey, whole wheat pastry flour (more if using freshly ground ), soy protein powder, flax seed meal, oat bran, cinnamon, nutmeg, baking powder, baking soda, salt, semi-sweet chocolate chips, low-fat granola

butter, applesauce, brown sugar, granulated sugar, water, flax seed meal, eggs, vanilla, whole wheat flour, flour, baking soda, salt, oats, chocolate chips, dried cranberries, yeast