19138 healthier peas aka magazi Recipes

fresh picked early spring peas (or 3 cups frozen sweet peas thawed quickly in warm water) do not use canned peas, hard boiled eggs (you can sub only the egg whites for low fat), diced onion, cheddar cheese diced to about the same size as the peas (using shredded cheese will make the cheese soggy if the salad is not eaten just after making it), tblsps. mayo (you can sub light or fat free), salt, pepper

cider vinegar, water, sugar, vertically sliced red onion, shelled fresh english peas, salt, pea shoots, radishes, thinly sliced, extra-virgin olive oil, white wine vinegar, salt, freshly ground black pepper

frozen peas, extra-virgin olive oil, spring onions (bulbing), sliced 1/4 inch thick, salt, unsalted butter, lightly packed tender pea shoots or small watercress sprigs, fresh mint leaves, freshly ground black pepper

peas, drained, cheddar cheese, cubed, chopped sweet onion, sugar, creamy salad dressing , e.g. miracle whip

bacon, imitation crabmeat, flaked, frozen green peas, mayonnaise , or to taste, onion powder, diced tomatoes

frozen peas, thawed, head cauliflower, chopped into bite size pieces, pitted green olives, chopped, sliced celery, ranch dressing, nonfat plain yogurt, garlic powder, cashew nuts

ramen noodles (flavor packets saved for another use) broken into pieces, rice vinegar, reduced-sodium soy sauce, garlic, minced, ground ginger, crushed red pepper flakes, black pepper to taste, peanut oil, toasted sesame oil, frozen petite peas, thawed, jicama, peeled and diced, water chestnuts, drained and diced, stalks celery, diced, green onions, chopped, cashew pieces

avocados , halved lengthwise and pitted, lemon, juiced, cooked small shrimp, frozen petite peas, thawed, black olives, chopped, diced sweet onion, diced celery, garlic powder, onion powder, salt and pepper to taste, mayonnaise , or as needed

peas, drained, mushroom pieces, drained, hot pepper sauce (e.g. tabasco), or to taste

peas, drained, sweet pickles, halved and sliced, roasted spanish peanuts, creamy salad dressing (such as miracle whip), or to taste

frozen creamed spinach, thawed and drained, ricotta cheese, grated parmesan cheese, ground nutmeg, pea pasta, flour , sifted, salt, olive oil, cooked peas, pureed

peas, drained for a reduced salt diet, water , add half can more for reduced salt diet, ham stock concentrate , omit for reduced salt diet or vegetarian, black pepper, garlic powder, onion powder

frozen peas (4 cups), evoo, spring onions (bulbing) sliced 1/4 thick, salt, unsalted butter, tender pea shoots or small water cress springs lightly packed, fresh mint leaves, fresh ground black pepper

sugar snap peas, trimmed, fresh or frozen petite green peas, thawed, butter, softened, kosher salt, chopped fresh mint

sugar snap peas, trimmed, fresh or frozen petite green peas, thawed, butter, softened, kosher salt, chopped fresh mint

sweet green peas, drained, sweet green peas, drained, green onions, sliced, hard-cooked eggs, chopped, diced sharp cheddar cheese, mayonnaise, sugar, fresh dill, minced, lemon juice, salt, pepper

dried navy beans or yellow split peas, dried yellow split peas, smoked pork shoulder or picnic ham, water, celery ribs, chopped, carrots, shredded, chopped onion, salt, pepper

peas, drained, chopped red onion, dill pickle relish, drained, hard-cooked egg, chopped, jalapeno pepper, seeded and chopped, mayonnaise, shredded pepperjack cheese, salt to taste