124482 healthier black aka hoppin john magazi Recipes

water, concentrated ham base (such as better than bouillon), frozen black-eyed peas, uncooked basmati rice, center-cut bacon slices, chopped green onions (about 4 onions)

olive oil, chopped onion, bacon slices, cut into 1/4-inch pieces, fresh pink-eyed peas, water, dry white wine, garlic cloves, minced, bay leaf, fat-free , less-sodium chicken broth, uncooked quinoa, rinsed, salt, black pepper, sliced green onions, chopped fresh parsley

onion, chopped, fresh baby carrots , halved lengthwise, celery ribs with leaves, chopped, olive oil, fully cooked johnsonville chicken sausage cajun style , cut into 1/2-inch slices, garlic cloves, minced, black-eyed peas, rinsed and drained, chicken stock, bay leaf, dried thyme, pepper, cayenne pepper, cider vinegar, cooked brown rice, green onions, chopped, green onion, thinly sliced

black beans, drained and rinsed, eggs, canola oil (or grape seed oil), sugar, dutch-processed cocoa powder, fava bean flour (aka garbanzo bean flour, or use any other gluten-free flour), xanthan gum (or guar gum), vanilla, baking powder, cayenne, semi-sweet chocolate chips (or dark chocolate chips)

black-eyed peas, cooked or 2 (15 oz) cans black-eyed peas, rinsed and drained, red onion, sliced into thin rings, salad oil, vinegar, water, sugar, garlic clove, minced, dried rosemary, crumbled, salt, ground black pepper, mixed salad greens , torn

black beans (such as bush s), rinsed and drained, whole kernel sweet corn, drained, roma (plum) tomatoes, seeded and chopped, red bell pepper, diced, jalapeno pepper, seeded and minced, chopped fresh cilantro, diced red onion, fresh lime juice, red wine vinegar, salt, ground black pepper, avocados, diced

black beans, drained and rinsed, fresh tomatoes, chopped, green bell pepper, chopped, fresh sweet white corn , cut from the cob, green onions, sliced, jicama, peeled and minced, fresh jalapeno pepper, minced, crumbled feta cheese, garlic, sea salt, fresh lime juice, dijon mustard, fresh-ground black pepper, olive oil

black beans, rinsed and drained, onion, chopped, garlic, chopped, green bell pepper, chopped, water, olive oil, salt to taste, ground black pepper to taste, ground cumin

black-eyed peas with liquid, onion, chopped, minced jalapeno pepper to taste, ground black pepper to taste

black beans, red onion, chopped, garlic, minced, stalks celery, chopped, carrots, chopped, salt, ground black pepper, bay leaves, dried oregano, chopped fresh parsley, butter

black beans, rinsed, tomatoes, chopped, green onions, chopped, garlic, crushed, cilantro, chopped, lime juice, cumin, salt, black pepper

black cod fillets with skin, good-quality sweet sherry, extra-virgin olive oil, freshly ground black pepper, unsalted butter, room temperature, garlic clove, peeled , flattened, panko (japanese breadcrumbs), fresh lemon juice, pimenton de la vera (spanish smoked paprika), coarse kosher salt, roasted sweet -and-sour onions

bacon drippings, cooked and drained black-eyed peas, diced sweet onion, ready-to-serve jasmine rice

dried field peas or black-eyed peas, garlic cloves, peeled, bay leaves, fresh rosemary, fresh thyme, fatback, smoked ham hocks, sweet onion, finely chopped, garlic cloves, minced, water, divided, uncooked short-grain rice, kosher salt, divided, pepper, chicken broth

john dory or sea bass fillets, olive oil, dry white wine, canned anchovies, drained, finely chopped, chilled butter , cut into pieces, fried fennel, chopped fresh italian parsley

john dory fillets, scampi tails, shells removed, all-purpose flour, extra-virgin olive oil, salt and pepper, freshly made clarified butter, chopped fresh curly parsley leaves, chopped cucumber, capers, worcestershire sauce, fresh lemon juice, fresh tomato sauce

black beans, chicken broth, tomatoes with chilies (aka ro-tel) i use the milder for my daughter, rice , basmati is a great choice, some cheese , i use the fiesta blend

black rice (like forbidden rice or lundberg black japonica), brown rice, chicken broth, kosher salt & freshly ground black pepper, extra virgin olive oil, onion, minced, celery, diced, garlic cloves, minced (optional), butter, pears, peeled cored and cut into 1/2-inch dice, walnuts, lightly toasted coarsely chopped, red lentil , soaked in cold water (covered for 2/3 hours and drained), dried cranberries (optional for color ), fresh sage, finely chopped, fresh thyme leaves, roughly chopped