10949 hard healthy lunch Recipes

red potatoes, quartered, hard-cooked eggs, fat-free mayonnaise, cider vinegar, sugar, ground mustard, salt, pepper, sweet onion, chopped, celery ribs, chopped, chopped green onions, julienned sweet red pepper, minced fresh parsley

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

semi-sweet chocolate chips, butter or 1/4 cup hard margarine, oil (i use canola)

hard-boiled eggs, peeled and cut, margarine, all-purpose flour, half-and-half, salt, black pepper, garlic powder, dry mustard, freshly grated gruyere cheese, freshly grated parmesan cheese

hard pretzel (1 lb box large type pretzels), garlic powder, hidden valley original ranch dressing, oil, yellow mustard, warmed (or 2bleu s sweet mustard sauce for pretzels and more! for an added treat)

refried beans, hard taco shells, grated cheddar cheese, shredded iceberg lettuce, chopped onion, chopped tomato, salsa

crushed potato chips (plain ), hard-boiled eggs (sliced ), cream of chicken soup, milk, dried onion, salt and pepper

hard-boiled eggs, room temperature, dijon mustard, champagne vinegar (or white wine vinegar), light olive oil, salt and pepper, to taste

pork chop, boneless (four thick chops ), salt (plus some extra to taste), hard alcoholic cider (1 bottle), vidalia onion, sliced, olive oil, old bay seasoning, garlic cloves, minced, sriracha sauce, black pepper, paprika

tuna (packed in water), diced sweet onion, chopped fresh parsley, hard-boiled eggs, chopped (whites only ), chopped walnuts, drained and cooled cooked macaroni, salt , to taste, pepper , to taste, dill weed , to taste, mayonnaise (enough to blend )

rub the inside of a wooden bowl with a garlic clove (thats cut in half), line the bowl with a bed of lettuce (use your favourite - i like iceberg), place on top of the lettuce, shredded cooked green beans, potatoes, cooked in skin and cut in half, hard-boiled eggs cut in quarters (optional), green pepper cut in thin strips, onion cut in thin slices., calamata olives (i like more so add as many as you like), feta cheese, cubed or crumbled

whole extra-large eggs hard-boiled, stalk celery chopped, fresh italian parsley chopped, almonds slivered, black pepper ground

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

diced seeded plum tomatoes, chopped fresh basil, chopped pitted kalamata olives or other brine-cured black olives, extra-virgin olive oil, garlic clove, minced, sourdough bread, toasted, hard-boiled eggs, peeled , sliced crosswise, coarsely chopped arugula (about 2 oz), wide parmesan shavings (cut with vegetable peeler)