201272 guilt free roasted red dip low Recipes

roasted red bell pepper, garlic, minced, feta cheese, plain yogurt, cayenne pepper , or to taste

sour cream, roasted red peppers, drained and chopped, chopped green chile peppers, drained, garlic, minced, salt, hot pepper sauce

light mayonnaise, reduced-fat sour cream or 1 cup light sour cream, asiago cheese, grated, good seasons italian dressing, and recipe mix, roasted red peppers, well drained and chopped, green onions, sliced and divided

roasted red peppers , packed in water, drained (about 2 cups), nonfat sour cream, fresh basil, garlic powder, table salt (or more ), black pepper, freshly ground (to taste)

cannellini beans, rinsed and drained, roasted red pepper, drained and coarsely chopped, fresh lemon juice, garlic cloves, coarsely chopped, extra virgin olive oil, cayenne pepper, salt, fresh ground black pepper, crumbled feta cheese, dried oregano

mayonnaise, sour cream, jarred roasted red peppers, drained and chopped, sliced green onion, worcestershire sauce, minced garlic, softened cream cheese, fresh ground black pepper

chopped fresh basil, balsamic vinegar, cannellini beans, rinsed and drained, roasted red bell peppers, rinsed and drained, garlic clove, extravirgin olive oil, salt, freshly ground black pepper

cucumber, seeded, peeled, finely chopped, roasted red peppers, drained and finely chopped, reduced-fat cream cheese, softened, style fat free cream cheese, softened, minced red onions, salt, garlic clove, minced, whole-grain bread (1 1/2-oz.), romaine lettuce leaves

avocado, roasted red peppers, fresh lime juice, garlic, ground cumin, salt, fresh oregano leaves (optional)

mayonnaise, cream cheese, room temp, roasted red peppers, coarsely chopped, marinated artichokes, coarsely chopped, garlic powder, feta cheese, parmesan cheese

pomegranate juice or 4 tsp of pomegranate molasses, walnuts, unseasoned bread crumbs, lemon juice, roasted red peppers, drained, cayenne pepper, ground cumin , plus more for garnish, olive oil, plus 1 tsp for garnish, salt, pita toasts , for serving

roasted red peppers, skins and seeds removed, crumbled feta cheese, minced garlic, hot pepper flakes

roasted red bell peppers, drained, reduced-fat firm silken tofu (about 6 oz), fresh parsley leaves, lime juice, extra-virgin olive oil, salt, ground cumin, garlic cloves, crushed, cannellini beans or other white beans, rinsed and drained, minced seeded jalapeno pepper, sliced jalapeno pepper (optional)

sun-dried tomatoes packed without oil (about 8 tomatoes), boiling water, roasted red bell peppers, drained and chopped, less-fat cream cheese, softened, light sour cream, chopped fresh parsley, lemon juice, salt, black pepper, bottled minced garlic

cream cheese, dried oregano, fresh basil, garlic, roasted red peppers, drained, sour cream

garlic cloves, skin on, olive oil, divided, roasted red peppers, drained (from a 12-oz jar), plain greek-style whole-milk yogurt (or other thick whole-milk yogurt), smoked paprika (or regular paprika), salt , to taste, freshly ground pepper , to taste, garnishes: olive oil, smoked or regular paprika, crispy won ton chips

cream cheese, softened, green onion, chopped, italian dressing mix, roasted red peppers, well drained & chopped, parmesan cheese, sour cream