201272 guilt free roasted red dip low Recipes

roasted red bell peppers, drained, sharp imported provolone cheese, finely diced, extra-virgin olive oil, garlic cloves, minced, salt, freshly ground black pepper, french baguette slices, toasted

unsweetened cocoa powder, water, sugar, instant coffee or 2 -3 tsp espresso, fat-free frozen yogurt or low fat frozen yogurt or ice cream, fat-free whipped topping or low fat whipped topping or regular whipped topping (optional), fat-free cookies or fat free biscotti (optional)

roasted red peppers, drained and patted dry (or you can roast your own ), sun-dried tomatoes , halves soaked in hot water for 5 minutes,drained,and patted dry, garlic, minced, fresh lemon juice, fresh parsley, chopped, cream cheese, softened, sour cream, salt and pepper, toasted pita bread , triangles or tortilla chips, to serve

diced tomatoes with green chile peppers, with liquid, roasted red peppers, diced onion, red wine, brown sugar, fresh hot chile peppers, seeded and chopped, tomato paste, distilled white vinegar, chopped garlic, dried oregano, cumin seeds

garlic, chopped, olive oil, great northern beans, drained, roasted red peppers, drained, red wine vinegar, salt, pepper, feta cheese

roasted red peppers, drained and diced, shredded monterey jack cheese, cream cheese, softened, mayonnaise, minced onion, garlic, minced, prepared dijon-style mustard

roasted red peppers, drained well and finely chopped, chopped plum tomato, chopped purple onion, balsamic vinegar, olive oil, salt, freshly ground pepper, sugar, baguette , cut into 28 slices, olive oil, salt and pepper, crumbled garlic and herb-flavored feta cheese

roasted red bell peppers, drained, ketchup, minced garlic, freshly ground black pepper

roasted red bell peppers, drained, garlic cloves, chopped, nonfat yogurt, salt

roasted red peppers in water drained, parsley chopped, garlic peeled

sliced red onion (about 1 1/2 red onions), garlic cloves, roasted red bell peppers, drained and coarsely chopped (or 3 large roasted red bell peppers, chopped), fine, dry breadcrumbs, plain fat-free yogurt, red wine vinegar, olive oil, salt, hot sauce

roasted red peppers, fat-free sour cream, basil, fresh, garlic powder, salt, or more to taste, black pepper, freshly ground , or to taste

roasted red peppers, plain low-fat yogurt, feta, crumbled, leaves fresh basil, garlic clove, oregano, extra virgin olive oil , wild oats organic, raw sugar

yukon gold potatoes (3 medium), quartered, garlic, whole, sea salt (optional), plus additional, to taste, low-fat plain yogurt, red bell pepper , roasted and diced, low-fat feta cheese, crumbled, fresh lemon juice, green onion, fresh ground black pepper , to taste

whole natural almonds (about 3 oz), toasted, drained roasted red peppers from jar, red wine vinegar, garlic clove, peeled, extra-virgin olive oil

olive oil, sliced shallot, roasted red peppers , packed in water, sugar, low sodium chicken broth, low sodium chicken broth, orange juice, whipping cream, orange zest, fresh basil leaf, thinly sliced

vegetable stock (low sodium ), black beans (low sodium ), diced tomatoes, roasted red peppers, garlic cloves, onion powder, curry powder, salt & pepper

whole natural almonds, jarred roasted red peppers, drained, red wine vinegar, shallot, olive oil, salt and pepper