355178 guilt free pepper basil dip fat Recipes

fat-free cream cheese, softened, fat-free milk, fat-free sour cream, minced fresh parsley, grated parmesan cheese, olive oil, lemon juice, reduced-fat margarine, softened, garlic powder, dried tarragon, celery seed, dill weed, fresh vegetables

fat free sour cream, fat free cream cheese, bacon bits, fat-free cheddar cheese, shredded, green onion

fat-free plain yogurt, fat-free sour cream, reduced-fat mayonnaise, dried parsley flakes, minced chives, cider vinegar, sugar, onion powder, garlic powder, salt, celery seed, ground mustard, white pepper, assorted fresh vegetables

fat-free cream cheese, reduced-fat sour cream, fat-free mayonnaise, taco seasoning, taco sauce, shredded part-skim mozzarella cheese, green pepper, diced, green onions, chopped, tomato, diced, tortilla chips

fat free cream cheese, softened, fat-free mayonnaise, roasted sweet red peppers, fresh lemon juice, kosher salt, fresh ground black pepper, scallion, green part only, thinly sliced

chicken broth, all-purpose flour, garlic powder, pepper, plain yogurt, hot cooked linguine, grated parmesan cheese

lean ground turkey, oatmeal, egg, paprika, black pepper, salt, dried parsley, dried oregano, garlic powder, onion powder, cumin, allspice

bread, cubed, turkey sausage, browned, eggs, beaten, milk, salt, pepper, kraft sharp 2% cheddar cheese

ground turkey, canned pinto beans, red onion, chopped, celery, chopped, bell pepper, chopped, jalapeno peppers, chopped and pitted, garlic, chopped, diced tomatoes , del monte premium select, dried cilantro, green chili salsa , salsa verde, chili powder, sofrito sauce , criollo, liquid smoke flavoring, jalapeno sauce , tropical pepper brand

tang orange crystals , powdered drink, sugar, cinnamon, lemon drink mix , sugar-free (crystal light works very well), instant tea , sugar-free (crystal light)

fat-free caramel sundae syrup (such as smucker s), fat-free milk, ground cinnamon, vanilla , butter, and nut flavoring or extract, frozen fat-free whipped topping, thawed, granny smith or red delicious apple wedges (about 3 to 4 apples)

egg white, vanilla extract, sugar substitute (i use altern), skim milk (sometimes i use almond milk), cocoa (unsweetened ), whole wheat bread (ezekiel s), torani sugar-free chocolate syrup

chocolate cake mix, unsweetened applesauce, egg substitute, sugar-free instant chocolate pudding mix, water

fat free liquid coffee creamer, fat free ricotta cheese, garlic cloves, minced, dry basil, fat-free parmesan cheese (kraft has a good 1), white pepper

fat-free sour cream, less-fat cream cheese, softened, carton plain fat-free yogurt, garlic powder, diced ham (about 6 oz), frozen chopped spinach, thawed, drained, and squeezed dry, grated parmesan cheese

light mayonnaise (i use best foods or hellman s), apple cider vinegar, water, mustard, garlic powder, cayenne pepper, black pepper, salt

egg beaters egg substitute, butter buds, green onions, minced, curry (or to taste, madras is recommended), water chestnuts, diced, cayenne pepper , to taste, salt , to taste, apple, slices for garnish (optional), banana, slices for garnish (optional), orange juice , for dressing apple slices and banana slices as garnish (optional)