95 groundnuts africa Recipes
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boneless, skinless chicken breasts, salt, plain yoghurt and28 Moreboneless, skinless chicken breasts, salt, plain yoghurt, lemon juice, garam masala, chilli powder, ground coriander, ground cinnamon, ground nutmeg, ground ginger, ground fenugreek, fresh ginger, grated, garlic, finely chopped, groundnut (or sunflower) oil, x 400g/14oz tins of chopped tomatoes plus their juice, fresh ginger, grated, garlic, crushed, salt, water, butter, ground cumin, tomato sauce (as above), tomato puree, honey, double/heavy cream, ground fenugreek, lemon juice, ground black pepper45 min, 32 ingredients
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rice vermicelli, baby corn cobs, halved and16 Morerice vermicelli, baby corn cobs, halved, mangetouts (snow peas), vegetable oil, garlic cloves, finely chopped, in piece fresh root ginger, peeled and finely chopped, fresh red or green chili, seeded and finely chopped, raw peeled tiger shrimps (jumbo shrimps), spring onions (scallions), very thinly sliced, sesame seeds, toasted, lemon grass stalk, white part only and thinly shredded, chopped fresh chives, thai fish sauce, soy sauce, groundnut (peanut) oil, sesame oil, rice vinegar25 min, 18 ingredients
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basmati rice, creamed coconut, garlic and13 Morebasmati rice, creamed coconut, garlic, sized fresh green or red chillies, cube root ginger, fresh coriander, groundnut or other flavourless oil, x 2in/5cm pieces cinnamon stick, black peppercorns, unsalted cashew nuts, halved, onions, peeled and finely sliced, fresh peas, or frozen and defrosted, level tsp salt , or to taste, water, lime juice30 min, 16 ingredients
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West African Groundnut Soupsmooth no-sugar-added peanut butter, water, tomato paste and15 Moresmooth no-sugar-added peanut butter, water, tomato paste, tomato, coarsely chopped, green peppers, cored and seeded, cut in 1-inch pieces, scallion, cut in 1-inch pieces, eggplant, peeled and cut in 1-inch cubes, celery, finely chopped, onions, finely chopped, olive oil, stewing beef, boneless skinless chicken, cut into large cubes, crabmeat (2 cans if using canned ), cooked long-grain rice, salt, cayenne pepper, parsley, coarsely chopped, fresh coconut, grated , as a condiment3 hour 30 min, 18 ingredients
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West African Groundnut Stewchicken thighs, chicken legs, vegetable oil and9 Morechicken thighs, chicken legs, vegetable oil, beef stew meat, cubed, onions, chopped, green bell pepper, chopped, tomatoes, chopped, salt, ground red pepper or 2 tbsp red pepper flakes, peanut butter (smooth kind ), cooked mashed sweet potatoes, cooked rice16 min, 12 ingredients
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Chicken Groundnut Stewoil, chicken , cut into pieces and13 Moreoil, chicken , cut into pieces, salt and freshly ground black pepper, butter, onions, diced, carrots or 3 cups, sliced 1/4-inch thick on bias, garlic, mashed, peeled ginger, chopped tomatoes, chicken stock or broth, divided, fresh thyme leaves, habenero , pierced, smooth natural peanut butter, tomato paste, roasted unsalted peanuts, chopped for garnish2 hour 55 min, 15 ingredients
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Crab Cakes (Nigella Lawson)garlic clove, spring onions, chopped, crabmeat and6 Moregarlic clove, spring onions, chopped, crabmeat, japanese wasabi, rice vinegar, tamari or japanese soy sauce, brown rice flour, groundnut or other vegetable oil, for frying, limes sliced into segments, to garnish40 min, 9 ingredients
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Goujons of Sole and Dill Mayonnaise (Nigella Lawson)lemon sole, skinned, cornstarch and7 Morelemon sole, skinned, cornstarch, salt and freshly ground black pepper, breadcrumbs or 2 cups panko, eggs, groundnut or grapeseed oil, as needed depending on the size of pan, mayonnaise, preferably organic, dill , about 1/3 cup, lime juice , to taste25 min, 9 ingredients
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Hot Potato Sausage And Onion Saladwaxy potatoes e.g. charlotte, peeled and halved and8 Morewaxy potatoes e.g. charlotte, peeled and halved, x 227g pack smoked pork sausage , such as mattesons, spanish onion, peeled and cut into 8-10 thick wedges, making sure each is attached at 1 end by a little bit of root, olive oil (more if the pan is non -stick), grain mustard, red wine vinegar, groundnut or sunflower oil, bundle chives, chopped, salt and pepper40 min, 9 ingredients
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African Groundnut Stewwater, zucchini, chopped, chopped fresh okra and11 Morewater, zucchini, chopped, chopped fresh okra, sweet potatoes, peeled and chopped, onion, sliced, salt, black pepper, ground ginger (or 2 tsp of fresh grated), peanut butter, red pepper flakes, tomatoes, diced, tomato paste, hard boiled eggs, chopped, cooked rice30 min, 14 ingredients
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West African Groundnut Peanut Stewskinned chicken parts (i use thighs or leg quarters split... and13 Moreskinned chicken parts (i use thighs or leg quarters split into thighs and drumsticks; you can use skinless thighs as well, but not breasts), onions, chopped, garlic, minced, dried red peppers (crushed ) or cayenne pepper (to taste), minced fresh ginger, stewed tomatoes (plain ) or diced tomatoes, salt, water, plantain, chopped (i like riper plantains in this), sweet potato, chopped, natural peanut butter, vegetable oil, salt and pepper to taste, cooked rice1 hour 10 min, 14 ingredients
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