684 groundnut east west africa Recipes
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chopped onion, bourbon, fresh ground black pepper and9 Morechopped onion, bourbon, fresh ground black pepper, boneless center-cut pork loin chops, trimmed and cut into 1/2 inch strips, low sodium soy sauce, white vinegar, sugar, fresh ginger, chopped and peeled, cornstarch, honey, green onions, thinly sliced, vegetable oil20 min, 12 ingredients
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roasting chickens, butter, softened plus extra and12 Moreroasting chickens, butter, softened plus extra, butter , for basting, garlic cloves, crushed, fresh ground black pepper, ground turmeric, ground cumin, dried thyme, fresh cilantro, minced, thick coconut milk, dry sherry, tomato puree, salt , and, chili powder , to taste24 hour 1 min, 14 ingredients
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sour cream, unbleached flour, melted butter, egg, egg yolk and8 Moresour cream, unbleached flour, melted butter, egg, egg yolk, salt, olive oil, cherries, stemmed washed and pitted but you don tsp have to pit them, wild berries , mixture of strawberries, blue berries, black berries, raspberries, brown sugar , heaping, butter, heavy cream, sugar1 hour , 13 ingredients
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East Indian Pea & Potato Wrapwater or 1 tbsp oil (saute liquid), brown mustard seeds and14 Morewater or 1 tbsp oil (saute liquid), brown mustard seeds, ground cumin, ground turmeric, sliced onion, fresh jalapeno, minced, red potatoes, quartered, salt , to taste, water, lime , juice of, frozen peas, currants or 2 tbsp raisins, chopped parsley or 1/2 cup cilantro, count) package whole wheat flour tortillas or 1 (10 count) package white flour tortillas, cooked rice, nonfat sour cream (optional)30 min, 16 ingredients
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East Coast Seafood Chowderbacon, onion, chopped, potato, grated, bay leaf and6 Morebacon, onion, chopped, potato, grated, bay leaf, stalks celery & tops , included, evaporated milk, milk (i use 1%), white fish fillet (tilapia, cod, haddock), mixed seafood (shrimp, scallops, lobster, crab or imitation flakes), salt and pepper30 min, 10 ingredients
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East Meets Zest Bananas Foster Frittersbananas, peeled and cut in quarters, honey, eggs, beaten and11 Morebananas, peeled and cut in quarters, honey, eggs, beaten, rice flour, panko breadcrumbs, shredded coconut, oil, butter, brown sugar, cinnamon, allspice, banana liqueur, rum (use malibu or another coconut for a coconut infusion), zest from lemon20 min, 14 ingredients
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East Coast Pepper Steaksteak, onion, chopped, garlic, minced and9 Moresteak, onion, chopped, garlic, minced, green bell pepper , cut into 1 inch strips, tomato sauce, mushroom, sliced, salt , to taste, pepper , to taste, cornstarch, olive oil, water, sherry wine or 2 tbsp dry red wine4 hour , 12 ingredients
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East Indian Roasted Potatoesolive oil, cumin seeds and4 Moreolive oil, cumin seeds, new potato, small white, boiled and quartered with skin on, spanish onion, peeled and cut into 1/4-inch thick slices, kosher salt , to taste, black pepper, freshly ground , to taste40 min, 6 ingredients
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East Anglia Garlic Malt Vinegarmalt vinegar, the best to your taste, head garlic30 min, 2 ingredients
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East Coast Beef Stewstewing beef, cubed, celery ribs, cut on bias and9 Morestewing beef, cubed, celery ribs, cut on bias, carrots , cut in half lenth wise, onions, sliced, potatoes, peeled and cubed, tomato soup, water, salt, paprika, pepper, thyme3 hour 20 min, 11 ingredients
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East African Peanut Saucechopped onion, vegetable oil, chopped tomatoes and5 Morechopped onion, vegetable oil, chopped tomatoes, chunky peanut butter, canned great northern beans (or any other beans), water, chopped jalapeno pepper (optional), curry powder (masala meusi- see recipe)50 min, 8 ingredients
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East Coast Crab Rolljumbo-lump crabmeat, cream cheese (do not use nonfat) and11 Morejumbo-lump crabmeat, cream cheese (do not use nonfat), mayonnaise (do not use nonfat), dijon mustard, lemon, old bay seasoning, worcestershire sauce, salt & freshly ground black pepper, focaccia bread (11 x 17 inch piece, may substitute 1 similarly sized piece of lavash or pita bread, if using, cut th), mayonnaise, ketchup, old bay seasoning, limes15 min, 13 ingredients
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