353 ground seed muffins Recipes

white whole wheat flour (all the nutrition of whole wheat, not nearly the bite. its taste is sweeter and more mild, due to ), unbleached all-purpose flour, oats (i use whole rolled , but i m sure quick cooking would be fine), flax seed meal (ground flax seed, found in the nutritional isle at many grocers), brown sugar, cinnamon, baking powder, baking soda, salt, bananas, mashed (about 3 medium-large bananas), vanilla yogurt (substitute with 1/3 cup applesauce for a vegan alternative), olive oil, vanilla, eggs, beaten (or egg substitute for a vegan alternative)

whole wheat flour, ground flax meal, wheat bran, oats, wheat germ, soy flour, molasses, brown sugar, baking soda, baking powder, salt, cinnamon, shredded carrots, peeled and shredded apples, raisins and dried julienned apricots(or dried fruit of your choice), pumpkin seeds (or nuts/seeds of your choice), milk, eggs, pure vanilla extract

whole wheat flour, cocoa, baking soda, baking powder, salt, chia seeds (optional), ground flax seeds (optional), mashed bananas (ripe ), oil (earth balance is great) or 1/2 cup butter (earth balance is great), agave nectar or 1/2 cup honey or 1/2 cup turbinado sugar, soymilk, apple cider vinegar, vanilla

unsalted butter, sugar, baking powder, chia seeds (or ground flax seeds), old fashioned oats, whole wheat flour, eggs, milk, bittersweet chocolate chips

organic whole spelt flour, rolled oats, organic corn meal, sesame seeds (better if lightly toasted ), lightly ground flax seeds, baking powder, baking soda, sea salt, organic orange juice or soy milk (my option), vegetable oil , such as sunflower or canola, organic agave syrup, cage-free eggs, beaten, organic blueberries

sesame seeds , dry roasted in frying pan, self rising flour, ground cumin, chili powder, chickpeas, drained and mashed (with a potato masher), eggs, beaten, oil (6-7 tbsp), tomato sauce (may need more), cheddar cheese, grated, spring onions, sliced (slender)

whole wheat flour, bran, baking powder, baking soda, salt, ground cinnamon, ground nutmeg, ground ginger, ground allspice, canned pumpkin, soy milk, applesauce, molasses, pumpkin seeds, raisins

golden raisins, all-purpose flour, baking powder, baking soda, ground cinnamon, ground ginger, ground allspice, salt, unsalted butter, melted and cooled, light brown sugar, canned pure pumpkin, well-shaken buttermilk, eggs, pure vanilla extract, raw green (hulled) pumpkin seeds (pepitas), divided

white flour, whole wheat flour, freshly ground flax seeds (i grind them in a coffee grinder), oat bran hot cereal (dry mix ), baking soda, baking powder, cinnamon, ground nutmeg, ground ginger, grated carrots or 1/2 cup carrot, canned pumpkin, raisins, sugar-free orange marmalade, sugar-free maple syrup, eggs, vanilla, skim milk, lemon juice, dry instant oatmeal

whole wheat flour, all-purpose flour, baking powder, salt, brown sugar, vanilla extract, ground cinnamon, ground allspice, ground nutmeg, grated zucchini, flax seed, unsweetened soy milk, molasses, unsweetened applesauce, craisins, granulated sugar

sugar pumpkin, seeded, all-purpose flour, white sugar, baking soda, baking powder, ground cinnamon, ground nutmeg, ground allspice, salt, vegetable oil, eggs

white flour, whole grain graham flour, ground flax seeds (also called flax meal), salt, baking soda, baking powder, egg, vegetable oil, blueberries (i had some fresh and some frozen, but not enough of either to use them exclusively, so i combined th), lemon extract, buttermilk, sugar

whole wheat flour, ground flax seeds, quick oats, baking powder, baking soda, egg substitute or 2 eggs, buttermilk, honey or 4 tbsp molasses, hazelnuts

oat bran, all-purpose flour or 1 cup whole wheat flour, wheat bran or 1 cup oatmeal, ground golden flax seed, baking powder, salt, oranges, quartered and seeded (do not peel), brown sugar, buttermilk or 1 cup soymilk, olives or 1/2 cup canola oil, eggs, baking soda, raisins (optional), shredded coconut (optional), fresh spinach (optional)

whole grain wheat flour or 2 1/4 cups whole wheat pastry flour, baking powder, flax seed, ground, salt, blueberries, raspberries, low-fat milk, eggs, sugar, canola oil, almond extract

whole wheat flour (1 cup of millet flour also works well, or you can use a cup of white unbleached wheat flour), sugar, soymilk (add more if you need, also, i used almond milk), baking powder, baking soda, flax seeds, ground, water, safflower oil, orange zest, orange juice, pomegranate seeds

whole wheat flour, baking powder, ground cinnamon, salt, grape-nuts cereal, milk, flax seed meal, water, applesauce, brown sugar , firmly packed, raisins, butter, melted

oats, liquid egg whites, scoop pro performance 100% whey protein vanilla, splenda brown sugar, ground flax seeds, wheat bran, semi sweet chocolate chips, chopped walnuts (or seeds), chopped dried apricots, craisins, baking powder, salt