320 ground bean mashed Recipes

ground beef, green beans, cream of mushroom soup, instant mashed potatoes, cheddar cheese, grated

ground flax seed, water, black beans - drained, rinsed, and mashed, panko bread crumbs, garlic, minced, salt, worcestershire sauce, liquid smoke flavoring

ground lamb, taco seasoning mix, tomatoes, mexican chili beans (or mexibeans in australia), water, plain toasted corn chips, grated cheddar cheese, avocados, mashed, sour cream, egg tomatoes, chopped finely, red onion, chopped finely, olive oil, lemon juice, garlic clove, crushed, coriander leaves, finely chopped

ground beef, chopped onion, seasoning as desired, frozen peas or green beans, mashed potatoes prepared with milk and seasonings as desired, grated cheddar cheese, paprika, butter

cooked brown rice, cooked chickpeas, mashed, onion, chopped fine (about 1 1/2 cups), cooked red beans, mashed (or adzuki beans), carrot, shredded (1/2 cup), ground almonds (or almond flour or breadcrumbs), roasted unsalted sunflower seeds, fresh parsley, minced (or 3 large tbsp.dried ), soy sauce, eggs, lightly beaten, dried thyme

dry navy beans, meaty ham bone, chopped onion, garlic cloves, minced, chopped celery, mashed potato flakes or 1 1/2 cups mashed potatoes, chopped parsley, pepper, ground nutmeg, oregano, basil, bay leaf, salt , to taste

canned pinto beans, undrained, bacon drippings, pickled jalapeno juice (or 2 tsp white vinegar), garlic powder (or 1 small mashed garlic clove), onion powder (or 1/2 tsp fresh mashed onion), ground black pepper, ground allspice (or 1 pinch ground cloves)

ground beef, tomato soup, green beans, drained, instant mashed potatoes, shredded cheddar cheese

ground chuck, red onion, chopped, condensed tomato soup, cut green beans, drained, simply potatoes traditional mashed potatoes

bacon strips, garlic cloves, minced, black beans, drained, rinsed and mashed, shredded cheddar or monterey jack cheese, picante sauce, sliced green onions, ground cumin, chopped sweet red or yellow pepper , optional, minced fresh cilantro , optional, fresh vegetables or tortilla chips

ground turkey or beef, onion, chopped, salt, pepper, cut or french-style green beans, drained, condensed tomato soup, undiluted, mushroom stems and pieces, drained, mashed potatoes (without added milk and butter), egg, milk, shredded cheddar cheese

ground beef, mashed refried beans, tomato sauce, taco seasoning mix, chopped onion, chopped green pepper, drop red pepper sauce, garlic (finely chopped ), sour cream topping, shredded lettuce topping, shredded cheese topping, corn chips topping

ground beef, burrito-size flour tortillas, refried beans (mashed ), tomato sauce, shredded cheddar cheese, shredded monterey jack pepper cheese, taco seasoning

ground venison, green beans, mashed potatoes, american processed cheese, onions, chopped, cooking oil, garlic powder, onion salt

ripe tomatoes, diced, onion, finely chopped, jalapeno pepper, seeded , de-veined, and chopped, chopped fresh cilantro, olive oil, lime juice, black beans, rinsed, drained, and lightly mashed, frozen corn kernels, thawed, olive oil, ground turkey, black beans, rinsed, drained, and lightly mashed, crushed tortilla chips, lady and sons house seasoning, recipe follows, chile powder, ground cumin, avocado, halved, peeled, pitted, and firmly diced , for serving, sour cream , for serving, salt, pepper, garlic powder, onion powder

pinto beans , kidney beans, adzuki beans or 1 cup black beans, cooked and mashed, carrots (or use vegetable pulp from a juicer) or 1 cup celery (or use vegetable pulp from a juicer) or 1 cup broccoli, steamed and finely chopped (or use vegetable pulp from a juicer), ground raw sunflower seeds, ground raw pumpkin seeds or 1 tbsp sunflower seeds, amaranth flour or 1/2-3/4 cup teff flour, chopped onion, dried parsley, tamari soy sauce, simmered, basil, teapsoon dill weed, sea salt, cayenne, ground flax seeds (optional)

condensed cream of chicken soup (your choice try the classic cream of mushroom soup, cream of chicken or cream of celery soup), milk (my favorite is the cream) or 3/4 cup cream (my favorite is the cream), pepper (to taste), green beans or 2 (14 1/2 oz) cans cut , drained, canned fried onions, ground meat try ground turkey , etc or 1 -1 1/2 lb sausage, filling etc or 1 -1 1/2 lb ground beef, etc, mashed potatoes

dried white beans,(navy , great northern, canellini sorted and rinsed, chicken stock, water, chopped country ham, chopped carrots, chopped yellow onion, garlic crushed and chopped, dried parsley, rubbed sage, salt, ground black pepper, crushed rosemary, dried basil (pinch), golden potatoes cooked and mashed (about 2/3 cup)