121 groat Recipes

dried dates, sea salt, fresh banana, whole oats, soaked for 48 hours and run all through a food grinder,including the banana (groats)

sunflower seeds, pumpkin seeds, linseeds, sultanas (or any combination of dried fruit), buckwheat groats, barley, flakes, oats, almonds

water, vegetable stock cubes, crumbled, buckwheat groats , kernels, italian parsley , chopped as rough or fine as you like it, sun-dried tomato, chopped (available from delis, can use fresh tomato if preferred), lemon juice, olive oil, garlic, finely chopped,more to taste

water, bouillon cube, mushrooms, sliced, buckwheat groats, egg

buckwheat groats, water, active dry yeast, water, bread flour, water, vegetable oil, honey, salt, whole wheat flour, anise seed, bread flour

dried mushrooms, toasted buckwheat groats (kasha), carrot, sliced, onion, coarsely chopped, salt or natural soy sauce

durian, pods (seeded ), whole oat groats (sprouted over night), coconut (older type -milk and flesh removed), dates (pitted ), maple syrup

kasha , (buckwheat groats or bulghur wheat ) either 1 may be used, onion -- chopped, garlic -- minced, olive oil, chicken broth ( or vegetable based ), almonds, garbanzo beans -- cooked, lemon juice, cinnamon, cardamom, allspice, ground ginger, pepper, raisins, sour cream

olive oil, onion, finely diced, garlic clove, minced, green bell pepper, finely diced, crushed tomatoes, roasted whole buckwheat groats, rinsed and drained (kasha), dry red wine, vegetable broth, kidney beans, chili powder, ground cumin, cilantro, rinsed and tied with string, bay leaf, sliced mushrooms, salt (optional), sour cream (optional), scallions, finely chopped (optional), shredded cheddar cheese (optional)

water, buckwheat groats or 2 lbs millet flour, oil, brown sugar, honey, molasses, powdered milk (soya preferred), sea salt, ground nutmeg, baking powder

country-style pork ribs, ground mace, sage, marjoram, smoked liverwurst , aka braunsweiger, cornmeal, buckwheat groats, syrup

olive oil, chopped onion, garlic cloves, minced, organic vegetable broth (such as swanson certified organic), uncooked kasha (buckwheat groats), uncooked pearl barley, uncooked bulgur, kosher salt, bay leaf, chopped pecans, toasted, freshly ground black pepper

oats, barley, wheat, rye meal, buckwheat groats, millet, sesame seeds, flax seed, alfalfa, powdered, prunes, raisins, peach, apricots, dates, fig

onions, diced, head green cabbage, diced (shred coarse parts), water, canned diced tomatoes, crushed tomatoes, vegetable broth, condensed tomato soup, tvp granules, oregano, garlic powder, salt and pepper to taste, lemon juice, cooked buckwheat groats, brown sugar twin (or brown sugar)

onion, finely chopped, garlic, minced, bacon strips, chopped, uncooked medium roasted buckwheat groats, chicken stock, coarsely chopped flat-leaf parsley (optional), salt and coarsely ground pepper to taste

water, uncooked oat groats, chopped seeded cucumber, chopped fresh parsley, chopped red onion, chopped celery, chopped fresh mint, grated lemon rind, fresh lemon juice, garlic clove, minced, salt, crumbled feta cheese with basil and sun-dried tomatoes

cooked wild rice, cooked brown rice, cooked millet, cooked quinoa, cooked wheat berries, cooked barley, cooked dried kasha (buckwheat groats), cooked basmati rice, cooked beans , of choice, almonds or 1 cup nuts, of choice, dried fruit , of choice chopped if large, bell pepper , color of choice, chopped, stalks celery, chopped, scallions, chopped, cucumber, quartered & sliced, fresh herbs of choice, chopped

highgrade flour (white ), buckwheat flour, buckwheat groats, baking soda, baking powder, salt, soft brown sugar, eggs, buttermilk, melted clarified butter