27267 grilled squash south beach diet Recipes

yellow squash , cut into 1/4-inch slices, olive oil , or as needed, seasoned bread crumbs, mayonnaise, plain yogurt, taco sauce, asian chile paste (optional), paprika

yellow squash, sliced, zucchini, sliced, lemon , zested and juiced, unsalted butter, cut into chunks, kosher salt, ground black pepper , or to taste, cayenne pepper , or to taste

lime zest, finely grated, fresh lime juice, fresh mint, chopped, garlic cloves, minced, extra virgin olive oil, kosher salt & freshly ground black pepper, zucchini , sliced very thin on a mandoline lengthwise, yellow squash , sliced very thin on a mandoline lengthwise, prosciutto, thinly sliced

sized yellow squash, sized green zucchini, extra virgin olive oil, freshly ground black pepper, sea salt, cayenne pepper, garlic powder, smoked paprika

yellow squash, tomatoes, chopped fresh basil, salt, freshly ground pepper, olive oil, garlic cloves, pressed, garnish: fresh basil sprigs

zucchini , julienned, yellow summer squash , julienned, carrot , julienned, onion, chopped, butter, salt , pepper and garlic powder to taste, grated parmesan cheese, shredded part-skim mozzarella cheese

reduced-fat mayonnaise, loosely packed cilantro leaf, fresh lime juice, light soy sauce, garlic clove

ready-to-serve canadian bacon, whole wheat bagel, toasted, granny smith apple , cut into 3 slices, shredded reduced-fat cheddar cheese

almond flour (or coconut flour), sugar , alternative (i use stevia in the raw, 3 packets), unsweetened cocoa powder (bakers kind), egg, half-and-half (or milk), oil (i use melted coconut ) or 3 tbsp butter (i use melted coconut ), splash vanilla extract (make sure it has no sugar), coffee , mug

egg substitute, low fat cottage cheese, chopped green bell pepper, chopped onion, mild shredded reduced-fat cheddar cheese, thick n chunky salsa

olive oil, beef chuck , well trimmed of fat and cut into 1 . 5 inch cubes, salt and pepper, onions, chopped, green peppers, chopped, jalapenos, finely chopped, garlic cloves, finely chopped, chili powder, ground cumin, dried oregano, diced tomatoes, reduced-sodium beef broth, pinto beans (optional) or 2 -4 cups canned (optional) or 2 -4 cups canned kidney beans (optional), unsweetened chocolate, finely chopped

eggs, egg whites, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped

yellow squash , halved lengthwise and sliced about 1/4 in thick, vidalia onion, sliced thin, garlic clove, crushed, turkey bacon, dry white wine, splenda sugar substitute, all purpose greek seasoning , like cavendar (optional), salt & fresh ground pepper, olive oil

pine nuts, pecans, garlic cloves, minced, fresh cilantro, roughly chopped (packed), parmesan cheese, salt, extra-virgin olive oil, crookneck yellow squash, zucchini

yellow onion, diced, oil (i use canola), boneless skinless chicken breasts, verde salsa (i use herdez brand), corn (i use south beach diet wheat ones) or 8 wheat flour tortillas (i use south beach diet wheat ones), green enchilada sauce (i use las palmas brand), diced jalapeno peppers (i use ortega), sour cream, tomato, diced, green onions, diced, cilantro, sour cream, shredded monterey jack cheese

ricotta cheese , part skim, almond extract, no calorie splenda

parmesan , grated cheese, ground basil, dried, garlic powder, oregano, thyme, premium mustard, oil olive extra virgin, pepper, black, pork, fresh , loin, top loin (chops), boneless

low fat cottage cheese, chopped tomatoes, chopped cucumbers