175354 grilled roasted red roll south beach diet Recipes

roasted red bell peppers, toasted almonds, whole-grain bread, garlic clove, olive oil, sherry vinegar, grated parmesan, water, smoked paprika

roasted red bell peppers, drained, sharp imported provolone cheese, finely diced, extra-virgin olive oil, garlic cloves, minced, salt, freshly ground black pepper, french baguette slices, toasted

roasted red bell peppers, drained, ketchup, minced garlic, freshly ground black pepper

roasted red bell peppers, dry yeast (about 2 1/4 tsp), sugar, warm water (105o to 115o), bread flour, grated fat-free parmesan cheese, chopped fresh rosemary, salt, cracked black pepper

roasted red bell peppers, drained, garlic cloves, chopped, nonfat yogurt, salt

roasted red peppers in water drained, parsley chopped, garlic peeled

roasted red bell peppers, drained and chopped, sour cream, mayonnaise, chopped onion, fresh lemon juice, dry vegetable soup mix, freshly ground pepper, frozen chopped spinach, thawed, assorted corn or tortilla chips

roasted red bell peppers, drained, balsamic vinegar, salt, ground red pepper, tub light cream cheese, softened, garlic clove

mixed salad greens, grilled chicken breast strips, oscar mayer brand, shredded reduced-fat sharp cheddar cheese, tomatoes , halves, red onion ring, turkey bacon , crisply cooked and cut into 1/4-in . pieces, low-fat ranch dressing

ground coriander, ground cumin, salt, ground ginger, chicken breasts, boneless and skinless, yellow squash, diced, zucchini, diced, red onion, chopped, fresh parsley leaves, lemon juice, extra virgin olive oil

raspberry vinegar, red wine, worcestershire sauce, garlic cloves, minced, black pepper, chicken breasts, boneless, skinless, watercress, for garnish (optional), parsley, for garnish (optional), fresh raspberry, frozen raspberries, for garnish (without syrup and thawed, if frozen)

ground cinnamon, ground ginger, ground cumin, salt, chili powder, egg whites, unsalted roasted soybeans, roasted edamame, pecan pieces, walnut pieces, raw almonds

tomatoes , cut in half lengthwise, onion, diced, garlic cloves, smashed and peeled, dried basil, dried oregano, salt, fresh ground black pepper, extra virgin olive oil, vegetable broth

extra virgin olive oil, onion, finely chopped, garlic cloves, minced, red kidney beans, rinsed and drained, vegetable broth, salt, fresh cilantro or 3 tbsp fresh parsley, chopped, fresh ground black pepper, extra virgin olive oil (cake ingedient only) (optional)

smart balance butter spread, onion, sliced, red bell pepper, sliced, zucchini, sliced, tomatoes, diced, fresh basil, chopped, fresh ground black pepper, liquid egg substitute, fat cottage cheese, fat-free evaporated milk, reduced-fat monterey jack cheese, shredded

tuna, drained and flaked, chopped green bell peppers, chopped red bell peppers, chopped yellow bell peppers, green onions, sliced, dijon mustard, reduced-fat sharp cheddar cheese, halved, leaves lettuce leaves

eggplant, red pepper, green pepper, asparagus spears, red onion, yellow squash, olive oil

olive oil, onion, minced, red bell pepper, seeded, cut into 1/2-inch pieces (small sweet ), green bell pepper, seeded, cut into 1/2-inch pieces (small sweet ), chopped tomato (drained or canned ), garlic, minced, fresh thyme, minced, sea scallops, sea salt, pepper, andouille sausages, cut into 1/2-inch thick pieces, dry white wine, grain rice, saffron thread, chicken stock, hot, clam juice, hot, shrimp, cleaned and peeled , leaving tails intact, halibut, skinless, cut into 1-inch chunks (fresh ), fresh mussels, sugar snap pea, red pepper , cut into long 1/2-inch wide strips