100507 grilled flank steak apple bourbon roasted Recipes

soy sauce, red wine (or beef broth), green onions, sliced, lemon juice, vegetable oil, worcestershire sauce, garlic cloves, minced, beef flank steak (1-1/2 lb), prepared mustard

soy sauce, vegetable oil, honey, vinegar, ginger, garlic powder, flank steaks

olive oil, garlic cloves, chopped, fresh rosemary, chopped or 2 tsp dried rosemary, soy sauce, flank steaks

flank steaks, garlic cloves, minced, hot pepper , such as jalapeno or 1/2 small serrano pepper, minced, extra virgin olive oil, kosher salt, hearts of palm, drained , halved lengthwise and thinly sliced, tomatoes, chopped, red onion, chopped, hot chili peppers , such as jalapeno or 1/2 small serrano pepper, minced, fresh cilantro, chopped, red wine vinegar, kosher salt

olive oil, lime , juice and zest, rice vinegar (we use garlic ), accent seasoning, soy sauce, garlic powder, pepper, flank steak , cut across the grain into 1/2 inch strips, avocado, peeled and cubed, cilantro, chopped, garlic cloves, minced, salt

fresh parsley, minced, red onion, minced, garlic cloves, minced, red wine vinegar, extra virgin olive oil, hot red pepper flakes, kosher salt, black pepper, flank steaks

flank steaks, trimmed, lemon , juice of, soy sauce, dry red wine, extra virgin olive oil, worcestershire sauce, honey, garlic clove, minced, fresh ginger, grated

olive oil, red wine vinegar, green onions , cut into 3 inch pieces, loosely packed fresh parsley leaves, loosely packed fresh cilantro leaves, jalapeno, seeded and cut into strips, fresh minced garlic, salt (i prefer kosher), fresh ground pepper, flank steaks

flank steaks, approximately, sesame oil, hot bean paste, soy sauce, garlic, peeled and chopped, chili pepper, minced, spring onions, chopped, cucumbers (hydroponic), ripe tomatoes, seeded and sliced into wedges, red onion , julienned, chopped fresh mint, chopped cilantro, chopped parsley, sesame oil, soy sauce, fish sauce, limes , juice of, ginger, minced, garlic, minced, minced lemongrass, salt and pepper, chopped peanuts (to garnish ) (optional)

flank steaks (1 flank steak-whatever size!), soy sauce (preferrably lite ), honey, green onions (chopped -or use standard onions), garlic powder (or chopped garlic), ginger, extra virgin olive oil

flank steak (size of your choice), white wine (or white cooking wine), soy sauce, ginger, garlic , miniced

flank steaks (bottom round or london broil works well, too), montreal brand steak seasoning (or your favorite salt or spice blend), olive oil, vinegar (any flavor )

beef flank steak (about 1 inch thick ), green onions, chopped, fresh cilantro, fresh parsley, jalapeno peppers, seeded and finely chopped, extra virgin olive oil (or veggie oil), sherry wine vinegar (or red wine vinegar), garlic cloves, minced (or more if you wish), salt, tomatoes, seeded and finely diced

green onion, sliced (1 inch slices), fresh parsley, chopped, fresh mint leaves, rice wine vinegar, fresh ginger, peeled and finely chopped, olive oil, water, salt, black pepper, garlic cloves, peeled, flank steak, trimmed (1 1/2 lb), salt, black pepper

cumin seeds, egg, dijon mustard, salt, garlic cloves, minced, vegetable oil, fresh lemon juice, extra virgin olive oil, sea salt, garlic cloves, minced, fresh ground black pepper, flank steaks , or (whatever cut you choose), chopped fresh parsley leaves (optional)

grated lime rind, divided, avocado oil, salt, divided, fresh ground black pepper, garlic clove, minced, flank steak, trimmed, vegetable oil cooking spray, diced peeled avocado, chopped plum tomato, chopped red onions, fresh lime juice, chopped seeded jalapeno peppers, lime wedges

flank steaks, vegetable oil, brown sugar, soy sauce, red wine, minced garlic, minced gingerroot or 1 tsp ground ginger

sweet onions, peeled and halved, jalapeno, seeded and diced, garlic cloves, fresh cilantro, olive oil, salt, flank steaks, zucchini , cut lengthwise into 1/2 inch wedges, flour tortillas, heads romaine lettuce , cut into slices, limes, halved, radishes, thinly sliced, tomatoes, sliced into rounds