25774 greek yogurt snack sbd friendly Recipes

fat-free plain greek yogurt, sliced mixed plums , peaches, and nectarines, puffed rice cereal, walnuts and almonds, toasted and chopped, ground flaxseed, maple syrup , agave nectar, or honey

plain whole-milk greek yogurt, lemon juice, honey, chopped fresh mint leaves

dark plums, halved and pitted, unsalted butter, melted, sugar, percent greek yogurt, hazelnuts , toastedin the oven at 375of for 7 minutes, chopped, honey

fage total 2% greek yogurt, red wine vinegar, extra virgin olive oil, kosher salt, dried oregano, garlic powder

buttermilk (suggested), chicken wings , segments, all-purpose flour, salt, paprika, cayenne pepper, butter, hot sauce, ground pepper, garlic powder, greek yogurt, blue cheese, cinnamon sugar

turkish dried apricots or 125 g california dried apricots, water, sugar, honey, rose water, cardamom pods, crushed and seeded, fresh lemon juice, thick greek yogurt, unsalted almonds, flaked and toasted, pomegranate seeds (optional)

mussels (about 40), dry white wine, capers, rinsed and drained, greek yogurt, kosher salt, fresh mint, cut into thin strips (julienne, about 10 leaves )

chicken breasts, poached, cooled and chopped, garlic cloves, minced or 1 tsp garlic powder, fresh ginger, minced or 1 tsp ground ginger, fresh cilantro or 1 tsp dried cilantro, fresh dill or 1 tsp dried dill, lemon juice, salt, white pepper or black pepper, fat free greek yogurt , such as fage 0, cucumber, peeled and diced small, about 1 cup, onion, diced, bell pepper, diced, celery ribs, diced small, lettuce leaves, low-carb flour tortillas , such as la tortilla factory

frozen blackberries, frozen blueberries, water, sugar, fresh lemon juice, butter, plain 2% reduced-fat greek yogurt

unsalted butter , to grease baking pans, beets, to make 1 1/4 cups finely chopped, all-purpose flour, baking powder, baking soda, kosher salt, ground allspice, ground cinnamon, ground nutmeg, pomegranate molasses, applesauce, eggs, buttermilk, dark brown sugar, vegetable oil, sweet greek yogurt , recipe follows, beet garnish , recipe follows, unsweetened greek yogurt, honey, beet, powdered sugar

scallions, greek extra virgin olive oil, grain parboiled rice, water, boneless lamb , cut into 1-inch strips, eggs, separated, garlic clove, strained greek yogurt, fresh mint, finely chopped, tomatoes or 20 small santorini, salt, pepper

fat free greek yogurt, fresh dill, minced, fresh lemon juice, garlic powder, salt, cucumber, grated (diced small would work too)

arugula leaves, grape tomatoes (1 dry pint), chickpeas, rinsed, cucumber, seeded and cubed, halloumi cheese, cubed, greek yogurt, olive oil, ground cumin, ground coriander, paprika, garlic salt

cream cheese or 8 oz neufchatel cheese, greek yogurt (full fat or low fat ), sugar (or to taste), pumpkin pie spice (or to taste), vanilla extract (or to taste), eggs, cooked mashed butternut squash

firm ripe tomatoes, red bell peppers, extra virgin olive oil, sugar, balsamic vinegar, head garlic, chicken broth, olive oil (optional), salt & freshly ground black pepper, lemon zest, tabasco sauce, greek yogurt, basil , chiffonade (to garnish), chopped scallion (to garnish )

fresh ripe nectarines , peaches, apricots or 6 pineapple slices, canola oil or 3 tbsp vegetable oil, honey, chopped walnuts, toasted, plain greek yogurt, fresh mint sprig, optional garnish