30393 greek pasta belly diet Recipes

dijon vinaigrette, rice wine vinegar, dijon mustard, garlic, minced, big pinch of salt, black pepper , to taste, extra-virgin olive oil, pasta salad, zucchini , thinly sliced lengthwise, yellow pepper , halved lengthwise, seeded, olive oil, ground black pepper and salt, to taste, salt, pasta shells, cooked shrimp , halved lengthwise, tomatoes, halved, coarsely chopped, pitted kalamata olives, crumbled feta cheese, red onion, cut into small dice, dried oregano

uncooked rotini pasta (or pasta of your choice), chopped roma tomato, chopped red onion, chopped green pepper, kalamata olive, feta cheese, chopped artichoke heart, balsamic vinegar, olive oil, fresh basil, fresh oregano, salt, fresh ground black pepper

boneless skinless chicken breasts, sliced black olives, red onion, sliced in rounds, green pepper, chopped, plum tomato, chopped, feta cheese (or to your liking), favorite vinaigrette (preferably a greek style 1), cooked spaghetti

tomatoes, sargento feta cheese, fresh basil leaves, chopped, garlic, peeled and minced, greek olives, pitted, olive oil, balsamic vinegar, penne or 1 lb similar pasta

penne pasta, vegetable oil, lemon juice, dried basil, ground black pepper, garlic salt, tomatoes, chopped, green bell pepper, chopped, sweet onion, chopped, cucumber, coarsely chopped, black olives, chopped

rotini pasta, olive oil, red wine vinegar, garlic powder, dried basil leaves, dried oregano, sliced mushrooms, halved cherry tomatoes, crumbled feta cheese, chopped green onions, chopped black olives

rotini pasta, frozen chopped spinach, olive oil, garlic, minced, crumbled feta cheese, dried dill weed, salt and pepper to taste

linguine pasta, tomatoes, olive oil, garlic, minced, mushrooms, sliced, dried oregano, crumbled feta cheese, sliced black olives, drained

rotini pasta or 1 package fusilli, sliced olive, , drained, artichoke heart, drained & quartered (i prefer packed in water), garbanzo beans, drained, cucumber, peeled,halved & sliced, onion, chopped, green pepper, chopped, red pepper, chopped, tomatoes, halved, feta cheese, drained & crumbled, olive oil, red wine vinegar, water, lemon juice, oregano, garlic, minced, salt & pepper

tomato, chopped, red bell pepper, chopped, feta cheese, crumbled, dry white wine, thyme, green onions, chopped, olive oil, garlic, minced, kalamata olive, chopped, lemon juice, pasta, cooked, bay shrimp, cooked

ruffled pasta, cooked and drained, cubed chicken, tomatoes, cut in half, cucumber , cut in half lengthwise and sliced, red onion, coarsely chopped, fresh lemon juice, salt, olive oil, dried oregano, crumbled feta cheese, kalamata olive, sliced

ripe tomatoes, cored, seeded and diced, ripe avocados, stoned, peeled and roughly chopped, butter, plus extra for tossing the pasta, garlic clove, crushed , to taste, double cream, tabasco sauce, green tagliatelle pasta noodles, salt & freshly ground black pepper, parmesan cheese, to garnish, sour cream, to garnish

olive oil, ground sirloin or 1 lb ground turkey, onions, thinly sliced, ground cinnamon, cayenne pepper, dry red wine, tomatoes, diced, tomato sauce, penne or 8 oz rigatoni pasta, freshly grated parmesan cheese, salt and pepper

olive oil, lemons , juice of, oregano, garlic clove, minced, pasta, cooked and drained (your choice ), feta cheese, cubed, tomatoes, seeded and diced, cucumber, seeded and diced, black olives, green pepper, seeded and chopped, parsley, chopped green onion

penne pasta (or use bow-tie pasta), olive oil, onion, diced, garlic cloves, minced, tomatoes, diced, cooked white beans (or use canned cannellini beans), black pepper, ground, red pepper flakes (or to taste), fresh spinach, chopped, reduced-fat feta cheese, crumbled

colored corkscrew pasta, cucumber thinly seeded and sliced thinly, crumbled feta cheese, olive oil, sliced black or greek olives, lemon juice, sliced radishes, chopped fresh parsley, sliced green onions, minced garlic, oregano

balsamic vinegar, extra-virgin olive oil, garlic cloves, minced, chopped fresh oregano, fresh mint, chopped, black pepper, dry penne (113681), orechetta or pasta of choice, cooked and cooled, tomatoes, cut and quartered, sliced red onion, diced seedless cucumber, kalamata olives

garlic, crushed, onion (diced ), green pepper (chopped ), olive oil, bacon, feta cheese, crumbled, diced tomatoes (drained ), tomato paste, cooked penne or 3 cups cooked rigatoni pasta, crushed chili flakes, salt, pepper, paprika