90 grape sunflower Recipes

orange juice, brown sugar, canola oil, honey, oats, whole-wheat toasted oat cereal (such as cheerios), sweetened puffed wheat cereal (such as kellogg s smacks), toasted wheat germ, uncooked quick-cooking barley, nutlike cereal nuggets (such as grape-nuts), coarsely chopped walnuts, chopped pecans, unsalted soy nuts, flaxseed, unsalted sunflower seed kernels, dried cherries, dried blueberries

brown sugar, apple cider, oats, chopped pistachios, grape-nuts cereal, sweetened dried cherries or 2/3 cup dried cranberries, sunflower seeds, ground cinnamon, salt

head fresh broccoli, chopped, seedless grapes, onion, finely diced, turkey bacon, sunflower seeds, white sugar, mayonnaise, white wine vinegar

sweet almond oil, grape seed oil, apricot kernel oil, sunflower oil, flavor oil (about 88 drops )

boneless skinless chicken breasts, shallots, finely chopped, butter, sunflower oil, chicken stock, cider vinegar, seedless grapes, halved, heavy cream, nutmeg, freshly grated (if you are not using fresh nutmeg you will have to add more and adjust to taste), salt, pepper, cornstarch , to thicken (optional)

old fashioned oats (not instant ), low-fat milk (cow, almond, rice or soy), honey (or 1/2 cup brown sugar), dried cranberries, salt, flax seed meal, toasted unsalted sunflower seeds, grape nuts cereal (or cereal of choice)

hazelnuts, all-purpose flour, divided, whole-wheat flour, warm water (100o to 110o), dry yeast (2 1/4 tsp), coarsely chopped dried mixed fruit, brown sugar, vegetable oil, salt, egg, beaten, seedless red grapes, vegetable oil, sunflower seed kernels

shelled pumpkin seeds, shelled sunflower seeds, butter, minced onion, sliced celery, grated carrot, ground cardamom, dried thyme, chopped fresh parsley, bay leaves, whole-grain bread , cut into bite-sized pieces, wheat and barley nugget cereal (e.g. grape-nuts), dried cranberries, salt and ground black pepper to taste, egg, beaten, vegetable broth

cooked boneless skinless chicken breasts, cubed, stalks celery, chopped, red grapes, halved (or green if you prefer ), raisins, unsalted sunflower seeds, fat-free miracle whip, splenda sugar substitute, dill (optional), salt and pepper

navel orange, peeled, sectioned and halved, kiwifruit, peeled, sliced and quartered, ripe banana, sliced, apple, sliced, seedless grapes, halved, sunflower kernels, nonfat orange or vanilla yogurt, artificial sweetener equivalent to 4 tsp sugar, ground cinnamon

canola oil, butter, molasses, vanilla, brown sugar, honey, rolled oats, sesame seeds, walnuts, chopped, grape-nuts cereal, wheat germ, coconut, sunflower seeds

cooked brown rice, chopped chicken (tofu, shrimp, or meatless...), chopped tomato (i use roma or grape tomato), basil leaves, chopped small, minced garlic (i used minced from a jar), kosher salt (more or less to taste), extra virgin olive oil, roasted salted sunflower seeds

broccoli, red grapes, unsalted sunflower seeds, chopped and sauteed bacon, dressing, mayonnaise, granulated sugar, vinegar

apples, chopped, firm banana, sliced, sunflower kernels, green grapes, halved, chopped celery, reduced-fat plain yogurt

cubed cooked turkey, pineapple chunks, drained, seedless green grapes, halved, sliced celery, vegetable oil, orange juice, lemon juice, minced fresh parsley, salt , optional, mayonnaise, salted sunflower kernels , optional

cubed cooked turkey breast, unsweetened pineapple chunks, drained, seedless green grapes, halved, sliced celery, vegetable oil, orange juice, lemon juice, minced fresh parsley, salt-free seasoning blend, fat-free mayonnaise, unsalted sunflower kernels

cabbage coleslaw mix, mayonnaise, sugar, mandarin orange segments, drained, orange zest, grapes, halved, sunflower seeds

water, uncooked medium pearl barley, fresh broccoli florets, diced carrots, halved cherry or grape tomatoes, chopped green onions, julienned sweet red or green pepper, sunflower kernels, lemon juice, olive oil, white wine vinegar, grated lemon peel, garlic cloves, peeled, salt, pepper, grated parmesan cheese