98 grain vegetable pilaf Recipes

grain rice , i use basmati, which is sold in burlap sacks at health food stores or farmer markets, carrots, onions, lamb meat - preferably leg or shoulder with some fat on it, melted lamb fat or vegetable oil, boiling water, heaping tbsp coarse salt, black pepper, ground coriander, ground cumin, paprika, turmeric or a pinch of saffron for color, tarragon, dried barberries (optional), head of garlic , un-peeled

grain rice, butter, orzo pasta, broken into short strips or 2 tbsp spaghetti, broken into 1 inch strips, sliced almonds, whole pine nuts, vegetable broth or 2 cups chicken broth, fresh lemon juice, snipped green onion top, snipped fresh parsley, snipped fresh dill or 1/4 tsp dried dill, snipped fresh mint or 1/4 tsp dried mint, garlic paste, honey or 1/4 tsp sugar, fresh lemon zest, crushed dried oregano, fresh ground black pepper, fine sea salt, crumbled feta cheese

vegetable broth, wild rice, rinsed, butter, onions, chopped, ground cardamom, ground allspice, bay leaves, craisins (dried cranberries), golden raisin, grated orange zest, salt, black pepper, grain rice, pine nuts, toasted

vegetable broth (or use water or chicken broth), uncooked long grain brown rice, oil (or use butter), onions, chopped, fresh minced garlic , 9or to taste, carrots (peeled and diced ), sliced fresh mushrooms, frozen peas, eggs, beaten (can use 3 eggs), salt and black pepper, toasted slivered almonds (can use more ), soy sauce (optional)

grain white rice, onion, garlic clove, chicken thighs, vegetable oil, cinnamon, sugar, chicken stock, salt and pepper, red seedless grapes

grain rice, butter, olive oil, onion, chopped, garlic cloves, finely chopped, cinnamon stick, salt (to taste), ginger, white pepper, cumin, turmeric, fresh cilantro, chopped, peas (fresh or frozen ), red bell pepper, finely chopped (or yellow bell pepper), carrot, finely chopped, chicken stock or 4 1/2 cups vegetable stock, saffron thread, crushed

vegetable oil, grain rice, onion, finely diced, chicken broth, fresh poblano chiles, thawed frozen corn, queso fresco or 1/2 cup feta, watercress (to garnish ) or parsley sprig (to garnish)

bulgur pilaf with roasted vegetables, bulgur large grain washed and drained, white onion cut in small pieces, extra virgin olive oil, red pepper paste, water, crushed red pepper, cumin, salt, freshly ground black pepper, zucchini washed and cut in half lengthwise, japanese eggplant washed and cut in half lengthwise, garlic cloves do not peel, red pepper washed and cut in half discard seeds, cubanelle pepper washed and cut in half discard seeds, white onion peeled and cut in 8 pieces, tomato washed and cut in 4 pieces, extra virgin olive oil, salt, freshly ground black pepper

fat-free chicken broth or 4 cups vegetable broth, grain bulgur (coarse grain also works), brown lentils, rinsed and picked over, onion, coarse chopped, bay leaf, salt, allspice, black pepper, freshly ground works best, lemon juice, olive oil, zucchini, yellow squash, garlic clove, minced, lemon zest, finely grated, parsley, chopped, cilantro, chopped, lemon wedge (for garnish )

vegetable oil, boneless skinless chicken breast halves, and cut into 3/4 inch cubes, brown sugar, soy sauce, crushed red pepper flakes, grain white rice, chicken broth, ground cinnamon, ground cardamom or 1/4 tsp ginger, ground coriander, sun maid raisins, sliced green onion, minced parsley

vegetable oil, dark or toasted sesame oil, white onion finely chopped, garlic cloves minced, grated fresh ginger, wild rice, undiluted chicken broth, water, salt, dried sliced chanterelle mushrooms, grain rice, green onions thinly sliced, toasted pecans coarsely chopped

kashi whole grain pilaf, butternut squash (about 3 lb), cut into 1/2-inch cubes, vegetable broth, onion, chopped, water, garlic cloves, minced, minced fresh thyme or 1/2 tsp dried thyme, salt, pepper, fresh baby spinach

olive oil, grain white rice , converted (i used long grain and wild rice), onion, chopped, wild cremini mushrooms, sliced, zucchini, sliced thin, beef or 3 1/2 cups vegetable broth, garlic powder, burgundy wine (i used cranberry juice) or 1/2 cup other red wine (i used cranberry juice), salt, pepper, butter, melted

chopped green onions, garlic cloves, minced, butter, uncooked long grain rice, bulgur, quick-cooking barley, reduced-sodium chicken broth or vegetable broth, salt, pepper, minced fresh parsley

butter (don tsp substitute), uncooked spaghetti, broken, onion, minced, minced garlic, uncooked basmati rice or 1 1/4 cups long-grain rice or 1 1/4 cups jasmine rice, vegetable broth or 2 1/4 cups water (i use water), salt and pepper, broccoli floret, cashews , halves, roasted

olive oil, divided, chopped onion, chopped red bell pepper, chopped carrot, chopped peeled turnip, chopped peeled celeriac, grated peeled fresh ginger, cooked basmati or other long-grain rice, cooked pearl barley, drained canned pinto beans, torn spinach, low-sodium soy sauce, salt

unsalted butter, grain brown rice (about 6 1/2 oz), fresh lemon peel, water , or vegetable broth, low sodium canned or homemade, kosher salt and freshly ground black pepper

olive oil, unsalted butter, orzo (rice-shaped pasta), onion, finely chopped (1 cup), carrots, cut into 1/4-inch dice (3/4 cup), celery ribs, cut into 1/4-inch dice (2/3 cup), garlic cloves, finely chopped, salt, black pepper, grain white rice, chicken broth or vegetable broth (14 fl oz), water, zucchini or yellow squash, cut into 1/4-inch dice (1 1/4 cups), chopped fresh parsley, almonds, toasted