71 grain french toast and Recipes

mixed field berries, splenda sugar substitute, grated lemon zest, arrowroot or 1 tbsp cornstarch, skim milk, liquid egg substitute, splenda sugar substitute, vanilla, cinnamon, canola oil or 2 tbsp cooking spray, whole grain bread or 12 slices rye bread

eggs, egg whites, reduced-fat milk, sugar, vanilla extract, ground cinnamon, salt, whole-grain country bread (about 1 1/2 oz per slice), powdered sugar, blueberries, raspberries, maple syrup

egg, milk, vanilla, multi-grain bread, cubed, cereal , i like bran buds, dried cranberries, walnuts, chopped, butter, syrup

sea scallops (about 1 lb), dijon mustard (i use whole grain, maille brand), fresh lemon juice, olive oil, black pepper , course ground, grape tomatoes, quartered, chopped basil, minced garlic, hot pepper flakes, olive oil (i use chili flavored oil), capers, french baguette , cut on the bias into 1/2 to 1 inch thick slices (you will need 8 slices), olive oil

egg, milk, whole grain bread, vegemite (use more or less according to taste), tasty cheddar cheese, sliced, butter

whole wheat bread or 4 slices whole grain bread, yogurt (i use stonyfield vanilla), eggs, milk, wheat germ

egg, vanilla flavoring, white sugar, salt, low-fat milk, oil, soft oatnut wheat bread (i use brownberry) or 2 slices other grain bread (i use brownberry)

egg, egg whites, vanilla extract, cinnamon , dash, nutmeg , dash, whole grain bread, apple, sliced

cinnamon raisin whole grain bread (i use a local store brand), frozen or enough fresh raspberries to cover first layer of bread, cream cheese, milk (skim, whole, whatever, or can use soy ), plain lowfat yoghurt, eggs (depends on how big they are), cinnamon (depends on how much you like ), vanilla, soft butter, brown sugar, pure maple syrup

whole-grain bread, light cream cheese, low-sugar orange marmalade, eggs plus 2 egg whites, zest and juice of 1 orange, vanilla extract, bran flakes cereal, vegetable oil, unsalted butter, sugar (optional)

reduced-fat cream cheese, softened, low-fat sour cream, vanilla extract, lemon juice, strawberry preserves, divided, water, eggs, milk, salt, ground cinnamon, whole grain bread

low-fat whipped cottage cheese or low-fat ricotta cheese, light agave nectar, ground cinnamon, freshly grated lemon zest, raisins (optional), cinnamon raisin sprouted grain bread, eggs plus 1 large egg white, beaten, 5 large egg whites, or 2/3 cup egg substitute, percent low-fat milk or unsweetened soy milk, scoops sugar-free vanilla whey protein powder, vanilla extract, sea salt, light agave nectar, unsalted butter or non-hydrogenated butter substitute, granny smith apples, peeled, cored, and sliced, ground cinnamon, light agave nectar

eggs (can buy organic if you want), milk (can buy organic) and make it 2, sugar equivalent or if you can then sugar. (and an extra tsp for sauce), vanilla extract, cinnamon, nutmeg, salt, ezekiel cinnamon raisin flourless sprouted whole grain bread, fresh blueberries, pomegranite juice or orange juice, add with this you can the following below

fresh italian parsley, hazelnuts, toasted, fresh lemon juice, grated lemon peel, garlic cloves, peeled, olive oil, multi-grain penne, trimmed french green beans (haricots verts), green onions, sliced, freshly grated parmesan cheese

sliced peaches in juice, maple syrup, light cream cheese, vanilla extract, cinnamon, whole-grain mini-pancakes , mini-waffles or french toast fingers, warm

eggs, vanilla extract, cinnamon (to taste), coconut oil or other cooking oil, maple syrup (optional)

whole garlic head, olive oil, divided, yellow onions, peeled and halved, shallots, peeled, spanish onions, peeled and halved, kosher salt, freshly ground black pepper, less-sodium beef broth, uncooked long-grain rice, fat-free , less-sodium chicken broth, half-and-half, shredded gruyere cheese, french bread , cut into 12 slices, chopped fresh chives

lean braising steak, diced, lambs kidneys or 8 oz beef kidneys, trimmed and chopped, seasoned flour, oil, baby onions, beef stock, bay leaf, cornstarch, mushrooms , wiped and halved, french bread, coarse grain mustard