9350 good health bowl Recipes

dried red kidney beans , soaked overnight, rinsed, and cooked until tender, italian sausage (raw, *not* the smoked kind, hot or mild, to your taste ), ground beef (as lean as you like it), extra virgin olive oil , if necessary, onions, chopped, garlic, minced (or to taste), chili powder (hot or mild as per your tastes), cocoa, cumin, chipotle chiles in adobo (1 small can), blackstrap molasses, tomato paste, crushed tomatoes, good-quality beef stock, divided, salt , to taste, liquid smoke , to taste, velveeta cheese (do not use store brand as it does not work as well) (optional), beef stock, potato flakes (mashed potato mix), fresh minced cilantro, crumbled cooked bacon, sliced green onion, shredded cheddar cheese, tortilla chips, sour cream

butter or good quality blend margarine, very soft ( your finger will make an easy identation when touched ), eggs, room temperature, flour, white granulated sugar, baking powder, salt, zest of 1 small lemon, clear vanilla, french dessert white wine ( i use lilleth ) or apple brandy, apples, peeled and sliced, glaze optional, melted apple jelly, powder sugar if desired, course vanilla ice cream too if desired, even a bit of raspberry compote on the side

strawberries, cold water, sugar-free strawberry gelatin (jell-o brand is good)

chicken breasts (bone in ), kraft mayonnaise (to taste), good seasonings italian salad dressing mix (in packet), lemon juice, salt and pepper (if desired)

extra virgin olive oil, red pepper flakes, onion, chopped, garlic cloves, minced, chopped mushrooms or 1/2 cup grated zucchini (optional) or 1/2 cup carrots or 1/2 cup green peppers (optional) or 1/2 cup red pepper (optional), crushed tomatoes, diced tomatoes, tomato paste, water or 2 -3 cups stock, dried basil, dried parsley (can sub. 1 tbsp of fresh parsley), brown sugar, salt, ground black pepper, bay leaves, a good dry red wine

cream cheese, softened, miracle whip, italian salad dressing mix, frozen chopped broccoli, thawed, well drained, shredded cheddar cheese, hawaiian sweet bread (or any other round loaf of similiar size(pumpernickel is a good substitute)

eggs, whole milk, cheese, grated, onion, sliced, salt and pepper, potatoes, cooked and cut up (she didn tsp specify here, so i am unsure, i think this is about right after asking mum), bacon, cooked, trimmed and cut into pieces, parsley, self raising flour (a good 1/2 cup), baking powder

vegetable oil, carrots, peeled and grated, celery ribs, sliced, zucchini, chopped into small cubes, chopped broccoli florets, chicken breasts, grilled and cut into small cubes (can sub grilled shrimp), recipe rumbi rice (recipe below ), recipe spicy hawaiian teriyaki sauce (recipe below ), basmati rice, water, coconut milk (about 1 1/2 cups), sugar, red beans, drained and rinsed (black beans would be a good sub), good quality thick teriyaki sauce (mr.yoshida s brand recommended), soy sauce, asian garlic sauce (sriracha), ground ginger, salt, brown sugar, cornstarch, cold water

unsalted butter, sliced leeks , about 2 large leeks, white and light green parts only, cleaned, and halved, all-purpose flour, chicken stock, sourdough rounds (boules), or 4 smaller rounds, thick-cut, apple-smoked bacon, finely diced, heavy cream, crumbled stilton or other good quality blue-veined cheese, salt, ground white pepper

boiling water, fat free sugar-free gelatin mix, any flavor, cold water, assorted summer fruit (watermelon balls, honeydew balls, banana slices, strawberry slices), watermelon, bowl (see tip )

beer (recommended : lakefront brewery), water or stock, uncooked bratwurst links, roasted red pepper puree , recipe follows, parmesan cheese bowls with mixed greens , recipe follows, pan-roasted herbed layered potatoes , recipe follows

i have been eating quaker oats since i was a child , and quaker is my favorite choice, cook amount of your choice of rolled oats for number of bowls to be served, butter, brown sugar, dried cranberries, broken walnuts, cream , when you can, grated orange rind (think i will try this next)

boneless chicken cutlets, breadcrumbs, good seasonings italian salad dressing mix, lemon juice, wine (red or white )

boneless skinless chicken breasts, seasoned, peanut sauce (president s choice too good to be true memories of szechwan preferred), red onion, sliced, mushrooms, sliced, red pepper , cut in julienne strips

heluva good french onion dip, garlic clove, minced, fresh basil leaves, fresh oregano, olive oil, red wine vinegar, salt, white pepper

chicken tenderloins, good seasonings italian salad dressing mix , prepared according to directions, fat-free half-and-half, parmesan cheese, grated

crab , picked clean of shell bits, good white wine or dijon mustard, shallots, finely chopped, half a small onion, finely chopped, egg, parsley, white bread torn into small bits if the mixture gets too moist , or to stretch the recipe., mayonnaise if the mixture is too dry , or if adding bread, bread crumbs, butter

dried black beans, dried black beans, yellow pepper, red pepper, corn kernels, dressing, lime juice, olive oil, minced cloves of garlic, cumin ground, good chili powder, salt, pepper, minced cilantro