9361 goat healthy south diet Recipes

chicken breasts, ketchup, diet cola (i hear diet orange soda works well also)

brownie mix (or any standard size box), diet pepsi (1.25 cups)

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

lean ground beef, onion, chopped, arrowroot, diet cola, ketchup, vinegar, worcestershire sauce, mustard

whole wheat flour, salt, baking powder, cinnamon, grated lemon peel, honey, grated carrots, diet lemon-lime soda

vanilla vodka (i love smirnoff for this), diet vanilla coke (vanilla coke zero), ice

ice cold diet 7-up, raspberry sorbet, fresh raspberry, ice cubes, raspberries (to garnish )

graham cracker crumbs, diet margarine, melted, crushed pineapple with juice, vanilla pudding , sugar free (dry), lemon juice, dream whip, mixed, coconut, toasted

pillsbury reduced sugar classic white cake mix, egg whites or 2 egg substitute, diet ginger ale (cranberry), rainbow candy sprinkles (optional), cool whip free (not frozen ), strawberries, diced (or more if desired)

yellow cake mix, instant coconut cream pudding mix, nonfat plain yogurt or fat free sour cream, canola oil, diet sprite, egg, egg whites, flaked coconut, crushed pineapple, well drained, confectioners sugar, coconut extract, skim milk

fat-free milk, diet root beer, vanilla low-fat frozen yogurt, ice cubes, pure vanilla extract

goat cheese , surfing goat dairy rolling green (made with fresh garlic chives) or 4 oz other garlic-flavored mild, mayonnaise, ginger, finely minced fresh, sausage , spicy hawaiian portuguese (or other portuguese , such as linguica), ground chuck, papaya, minced ripe, sweet onion, seasoning, mccormicks gourmet collection asian-style spiced sea salt (or 1 1/2 tsp coarse sea salt), thai sweet chili sauce, japanese shoyu , preferably yamasa brand (soy sauce), macadamia nut oil or 3 tbsp peanut oil, hass avocadoes, pitted, peeled , and thinly sliced lengthwise, fresh lemon juice , preferably meyer variety, papaya, coarsely chopped, chopped watercress, sweet onions, thinly sliced and separated into rings, garlic cloves, minced, crushed red pepper flakes, japanese shoyu , preferably yamasa brand (soy sauce), vegetable oil , for brushing on the grill rack, hamburger buns (or sandwich rolls, high-quality seeded, split)