68423 girl apple low points Recipes

low-fat vanilla yogurt, orange zest, shredded zucchini, chopped apples (unpeeled ), raisins, sunflower seeds

low fat cottage cheese, peanut butter, brown sugar, ground cinnamon, skim milk, apples or 3 medium pears, cored and sliced

low-sodium white bread, cubed, diced baking apples, seedless raisin, skim milk, egg beaters egg substitute, sugar, margarine, melted, vanilla extract, ground cinnamon, ground nutmeg

apples, sugar-free maple syrup, whole wheat flour, oatmeal, applesauce, brown sugar

low-fat buttermilk, crumbled blue cheese, chopped green onions, worcestershire sauce (or bragg s liquid amino), tabasco sauce, ground black pepper, celery, lemon juice, granny smith apples

low-fat milk, egg whites, nutrasweet, vanilla, cinnamon, baking flour (preferably non-bleached ), apples, peeled and sliced thin (preferably golden delicious), splenda sugar substitute, powdered sugar (optional)

apples (granny smith is a good, flavorful choice), melted butter (i use margarine), brown sugar, cinnamon (optional), all-purpose flour, baking powder, salt, margarine, plain low-fat yogurt, sugar, stevia (optional), egg, vanilla extract, milk (i use 1%), cinnamon (optional), ginger (optional), nutmeg (optional)

low-fat vanilla yogurt, granny smith apple, cored,peeled and diced, fresh orange juice, ice, honey

wheat germ, whole wheat flour , sifted, baking soda, baking powder, salt, pecan pieces, cinnamon powder, ground flax seeds, sugar (natural cane is better), bananas, mashed or 3 medium size bananas, eggs, pure vanilla extract, apple sauce (no sugar added)

apples, red and green, cored and chopped, celery , sliced on bias, sweetened-dried cranberries, hazelnuts, toasted and coarsley chopped, yogurt, plain, low fat, orange juice concentrate, thawed, salt

low-fat buttermilk, crumbled blue cheese, chopped chives , plus more for garnish, worcestershire sauce, hot pepper sauce (such as tabasco), freshly ground black pepper, celery root, peeled and cut into matchsticks (about 1 cup), fresh lemon juice, granny smith apples

refrigerated sauerkraut, drained, bacon slices, cut into 1-inch pieces, coarsely chopped onion, coarsely chopped peeled braeburn or other cooking apple (about 1 1/4 lb), low-salt chicken broth, pepper, bay leaves, riesling or other dry white wine, caraway seeds (optional)

low-fat or nonfat milk, eggs, brown sugar, ground cinnamon, vanilla, granny smith apple (about 1/2 lb.), lemon juice, butter or margarine, egg or white bread (about 1 lb. total), maple syrup, vanilla-flavor nonfat yogurt, smooth peanut butter, granola

low-fat vanilla yogurt, unsweetened applesauce, ground cinnamon, apple, cored and chopped, unsweetened applesauce, ground cinnamon, flour tortillas, cheddar cheese, shredded

apples, chopped, dried cranberries, low-fat sour cream, cholesterol-free egg substitute, margarine or 1/4 cup butter, melted, sugar, divided, fast-rising active dry yeast, vanilla, all-purpose flour, ground cinnamon, reduced-fat milk

low fat vanilla soymilk, all-bran cereal, puffed kashi, apple, chopped, cinnamon

apple, celery, lemon juice, sugar substitute (splenda ), cinnamon

broccoli florets, steamed and divided, grated macintosh apple, low-fat plain yogurt, light mayonnaise, dijon mustard, prepared horseradish, smoked salmon, black bread, sliced into wedges, lemon wedges, capers